Premier Performance and PT retweeted
Congratulations to Zach Hopper on his commitment to South Carolina Upstate!
@zhopper20 @perfectgameusa @MarucciSports @MarucciDugout @Dmnd_Allegiance #PowerUp #More4Most
Premier Performance and PT retweeted
Replying to @coachsnell36
Kyle Bekemeyer (‘25 FL) working up to 86 & living there. Solid shape/intent to lo-70s CB mixed in for strikes. Works w/ tempo. #WWBAWorlds @Florida_PG @PG_Uncommitted
Congrats to "Blue" on finishing up his rehab! He underwent an arthroscopic labral repair after dealing with shoulder instability for years!
#shoulderrehab #labrumrepair #shoulderlabrum #altamontesprings #altamontespringsphysicaltherapy #shoulderstrengthening – at Longwood, FL
Premier Performance and PT retweeted
Great summer so far! @premierppt
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Premier Performance and PT retweeted
Thank you @PG_Scouting @TFAbaseball
Tyler Arafet (‘26 FL) sitting 83-84 T86 & holding velo well. Good feel to spin & land breaker, big 6’5”/195 frame. Makings of power arm. #PGWS @Florida_PG
Premier Performance and PT retweeted
Andy Perez ('24 FL) smoked this into LF for an easy 2B. Fast bat w/ twitch & positonal versatility. #Pitt commit #UBC @Florida_PG @ftbteams
Premier Performance and PT retweeted
Derek De Jesus (‘24,FL) • De Jesus goes the other way for another hit adding to his weekend total. Very good defensively with impressive movements behind the dish for @ArbeloBaseball #PBC #Uncommitted
Premier Performance and PT retweeted
2026 IF/RHP @TyArafet of @OrlandoScorps Scout Team is a strong two-way follow this summer as he drives this one into RC for a standup double. Big frame with some present strength throughout. Still more power to come. Creates hard contact out of the cleanup spot. @TFAbaseball #PBC
Jorden has been working hard since starting with us in January to improve his speed, acceleration, and hips in preparation for the upcoming Seminole HS football season!
#football #basketball #40yd #sprint #vertical #sanford #sanfordphysicaltherapy – at Longwood, FL
Adaline has made massive improvements in her strength levels since starting in our performance program in January!
#strengthtraining #muscle #deadlift #lakemary #lakemarysoftball #lakemarytrack – at Longwood, FL
Luke has been training hard this year in preparation of playing Juco football this fall!
#workout #muscles #football #lineman #longwood #longwoodphysicaltherapy #sportsperformance – at Longwood, FL
Rose first came to us in the middle of her rehab process following bone grafting and her 3rd ACL reconstruction, after she had become unhappy with the care she had been receiving elsewhere. Despite having been through so much, Rose never gave up on fighting to reach her goals!
New article up on implementing FIFA 11+ on soccer teams!
premierppt.com/articles/socc… – at Longwood, FL
Good luck to all of our spring athletes as they wrap up their seasons and get ready for playoffs!
#softball #baseball #track #lakemary #lakemaryphysicaltherapy #performancephysicaltherapy #athlete – at Longwood, FL
Check out our first blog article in our series about rehabing soccer players in Orlando!
premierppt.com/articles/socc… – at Longwood, FL
Kylie started seeing us to help her with bilateral knee and ankle pain, preventing her from playing lacrosse. After working on her lower limb mechanics, she’s back on the field for her senior year!
#lacrosse #lacrosseworkouts #kneepain #anklepain #orlandolacrosse
Premier Performance and PT retweeted
10 years ago today I lost my dad (Danny) to brain cancer. I know he’s very proud of who I have become today! Tonight I had the opportunity to play his favorite sport for my high school. With him by my side I hit a grand slam! I have never felt more emotion than I did today. ❤️
Andy is a UCF student who was struggling with shoulder and knee pain for a long time before coming to Premier. After a few years of difficulty playing basketball, golf, and lifting weights at the gym, he’s now back to doing what he enjoys without the constant fear of pain.
Mrs. Carmen had a total knee revision after a medical device recall. She has been working hard each week to improve her strength and become more confident with daily tasks like stepping down from an 8” step!
#totalkneereplacement #kneerevisionsurgery #eccentrictraining
























