Ruth Garnes (@rahtimes2) header
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Inspirational songwriter & poet. Rahtimes: the hours when the heart breaks open and refuses to close. Turning those hours into strength at https://nitter.cf/t.co/eh09Mgj1IM

United States
Joined April 2014
Photo by Ruth Garnes (@rahtimes2)Photo by Ruth Garnes (@rahtimes2)Photo by Ruth Garnes (@rahtimes2)Photo by Ruth Garnes (@rahtimes2)Photo by Ruth Garnes (@rahtimes2)Photo by Ruth Garnes (@rahtimes2)Photo by Ruth Garnes (@rahtimes2)Photo by Ruth Garnes (@rahtimes2)Photo by Ruth Garnes (@rahtimes2)Photo by Ruth Garnes (@rahtimes2)
Becoming a healthier, wiser version of yourself doesn't guarantee you'll attract a particular kind of person. It increases the likelihood that when the right person crosses your path, you'll recognize them, value them, and be able to build something real with them.
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emotional wellbeing matters mental health matters trauma matters safety matters dignity matters care matters Spirituality is not a replacement for any of these.
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People respond to what threatens them, not what threatens you. This is human limitation, not divine neglect.
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Love offered to the wrong places becomes depletion; offered to the right places becomes expansion.
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If you refused me in danger, you cannot be trusted in safety.
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Healing is: Seeing the truth without collapsing under it.
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Self-worth isn’t measured by how others treat you — especially those who want something from you.
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He moved on because he mistook my trauma‑driven avoidance for disinterest. My distance looked like rejection, so he closed the door. His silence wasn’t about my worth — just a misunderstanding of my pain, which my heart felt as erasure.
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Wealth can become a lie people hide inside. because: reality feels too painful vulnerability feels too dangerous humility feels too exposing truth's too destabilizing So they cling to: titles respectability pride curated identities social roles (especially in churches)
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When you’re in a season where the people who should be holding you up aren’t doing it. That’s not a reflection of your value; it’s a reflection of their limitations.
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I tried to show you what hurt had done to me, but you didn’t care enough to grasp it. Your indifference made my suffering invisible. And now, after everything, I’ve grown indifferent to your attempts at understanding — because care was never something you offered.
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being loud or commanding attention doesn’t equal true worth or authority.
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If my voice threatens your peace, then you never wanted a partner — only a quiet thing to hold.
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We suffer when we feel disconnected from our own inner truth. We thrive when our actions align with something larger than survival.
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Awakening’s Path A widening sky within us, old roles falling like autumn leaves, and a quiet hunger rising—seeking not achievement, but consciousness, healing, and the soft unfurling of awakening.
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Rigid defenses born from survival, distorted perceptions shaped by old fear, and missing emotional skills—regulation, communication, empathy—are the echoes of long‑term mistreatment, where trauma interrupts the learning needed to live without harm.
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Overload doesn’t forge strength — it fractures it. Not because a person is weak, Because any human would break under unreasonable expectations
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Love starts pure because two people meet with hope instead of history. It turns painful when intimacy reveals hidden wounds and fears. Many partners struggle to face or change these deeper patterns, not from lack of care but lack of emotional tools.
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People who feel little empathy for suffering yet eagerly condemn others are often driven by a mix of psychological distance, moral absolutism, and fear of their own vulnerability. They punish what they refuse to understand.
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Women in controlling relationships often cheat not from immorality but from suffocation. When autonomy, safety, and emotional space collapse, infidelity becomes a symptom of survival — a grasp for breath in a place that no longer lets them exist.
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