๐ ๐ฉ๐ซ๐จ๐ฎ๐ ๐๐๐ ๐จ๐๐๐ข๐๐๐ซ | ๐๐จ๐ฉ๐๐๐ฎ๐ฅ | ๐๐ฆ๐ฉ๐๐ญ๐ก๐ข๐ฌ๐๐ซ | ๐๐ฎ๐ฆ๐๐ง โ ๐๐ข๐ซ๐ฌ๐ญ ๐๐ง๐ ๐๐ฅ๐ฐ๐๐ฒ๐ฌ.
Mumbai
Joined October 2009
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Pull-ups with knee tucksโchallenging upper-body strength, core control and coordination. Every repetition is another step towards a stronger self. ๐ช
#FitnessFriday #PullUps #CoreStrength #FitnessAtAnyAge #SelfInProgress
Hanging leg raises โ core strength, controlled reps.
Fitness Friday. Grip tight, legs up, abs on.
#FitnessFriday #HangingLegRaises #CoreWorkout #StayFit #DrRavinderSingalIPS
Kumbh Mela.
I did not pose this frame. I only waited for it.
A sadhu holds the chillum. Smoke uncoils across a face cut by years of sun, ash, and silence. One eye stays open. The other almost closes. The red cloth, the cracked skin, the white beard, the dark hand โ everything in this photograph is working at once. That is what stopped me. Not the ritual alone. The intensity sitting inside an ordinary second.
Shot on the ground at Kumbh. No studio. No lights. Just the man, the smoke, and the moment before it disappeared.
โ Ravinder Singal
@ravindersingal
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#KumbhMela #Kumbh #Sadhu #NagaSadhu #PortraitPhotography #StreetPhotography #DocumentaryPhotography #Photojournalism #IndiaPhotography #IncredibleIndia #SpiritualIndia #Hinduism #Chillum #CandidPortrait #HumanFace #Photography #Photographer #VisualStorytelling #FilmLook #MonochromeSoul
Drug addiction rarely begins with a desire to become addicted. It often stems from curiosity, peer pressure, stress, loneliness, trauma, or the search for acceptance and temporary emotional relief. Drugs hijack the brainโs reward system, gradually impairing judgment and self-control until dependence replaces choice. Recognising that addiction is both a psychological and social challenge, Operation Thunder has gone beyond enforcement by engaging psychiatrists, families, educators, and communities in open dialogue. Simply bringing this issue into public conversation has broken the silence, reduced stigma, and transformed drug abuse from a hidden problem into a community concern demanding collective action. #OperationThunder #DrugPrevention #SayNoToDrugs #YouthAgainstDrugs #MentalHealthMatters
