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HOW TO ENTER:
✔️ Like this post
✔️ Comment your favourite mental health practice
✔️Follow @rootd_app and @CudisWellness
✔️Bonus entries: Tag a friend
-> Each week on Friday, we’ll draw a winner until the end of May!
Let’s stay on top of our mental health this May!
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Bts filming content for some @rootd_app announcements coming out in the spring ✌️
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Anxiety is an interplay of cognitive and physical symptoms.
At times, the surge in anxiety can be intense and even result in a panic attack.
Here are some tips to help you cope with panic and regain control.
psychologytoday.com/us/blog/…
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If you live in the US and open the App Store today you’ll see @rootd_app featured under developer spotlight 💫🚀big thank you to the @AppStore for the highlight! #Mentalhealth #mentalhealthapp
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Marathon down ✅ so grateful for @rootd_app, running and it’s effects on mental health! #CanadianThanksgiving
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Many with great app ideas worry about raising investment or spending a ton to get started, preventing them from pursuing their dream altogether.
I'm happy bootstrapping is increasingly seen as a viable option, even for non-technical founders.
Thanks for sharing @BusinessofApps
App Leaders 🏆 is our list of the top individuals who are driving growth and change in the global app industry 🌎
We are happy to include @aniamargaret, Founder at @rootd_app.
More on Ania 👇
businessofapps.com/app-leade…
#AppLeaders
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Thanks @_SanchezSabrina and @maliahdestiny for listing Rootd as one of the best Wellness Apps out there - lnkd.in/giudnpnF @MorningBrew
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Dos aplicaciones recomendadísimas para personas con ansiedad/depresión o que estén pasando por algún conflicto emocional:
•Rootd (imagen 1 y 2).
•Yana (imagen 3 y 4).
Simplemente, están buenísimas. Una especie de asistencia emocional al alcance de tu cel📲.
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#MYAPP is a weekly post that features Syndi’s team members talking about their favourite mental health apps and their experiences.
This week we have Rich Lafferty, our clinical services lead, sharing his experiences with the @rootd_app.
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🎧to the new episode of the Business Of Apps podcast with Ania Wysocka of @rootd_app
Ania tells the story of reaching out the first 1 million of users and what app marketing techniques did work to make it happen.
businessofapps.com/podcasts/…
#appgrowth #startup #Rootd
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"As a young, relatively healthy person, it was terrifying and confusing."
Learn the story behind Ania Wysocka’s mental health app, Rootd, which offers a primer in the biology of anxiety, as well as breathing tools, journal prompts, and more: apple.co/Rootd
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This Sunday on the 10th of October is #WorldMentalHealthDay
Anxiety and depression are the most common problems, with around 1 in 10 people affected at any one time.
Spend the weekend reflecting on your mental well-being💚
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Mostly, it's our thoughts that get us stuck. If there is one thing that we can control today and everyday, it's our thoughts. So, think happy, positive thoughts.
#mentalhealth #anxietyrelief #Loveyourself
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Anxiety disorders are one of the most common mental health concerns for student athletes. Can you tell the difference between stress and anxiety?" #stress #anxiety #wreckthestigma #big12breaksthestigma
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ICYMI: Rootd Helps Users Manage Their Anxiety And Panic Attacks On Their Terms, As They Happen @rootd_app #bctech buff.ly/2PyB2Lz
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Do not confuse anxiety with weakness.
It takes a tremendous amount of strength to get out of your comfort zone, show up and do your best while battling anxiety.
We call this courage.
#ThursdayThoughts
#anxiety