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Runner's World UK

@runnersworlduk

The UK's largest running magazine and website (now with added podcast).

 London, UK
runnersworld.com/uk/
Joined March 2009
  • Tweets36K
  • Following557
  • Followers98.5K
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Photo by Runner's World UK (@runnersworlduk)Photo by Runner's World UK (@runnersworlduk)Photo by Runner's World UK (@runnersworlduk)Photo by Runner's World UK (@runnersworlduk)Photo by Runner's World UK (@runnersworlduk)Photo by Runner's World UK (@runnersworlduk)Photo by Runner's World UK (@runnersworlduk)Photo by Runner's World UK (@runnersworlduk)Photo by Runner's World UK (@runnersworlduk)Photo by Runner's World UK (@runnersworlduk)
Do supershoes work better for women or men? A study has found which runners profit more from carbon footwear runnersworld.com/uk/gear/sho…
Do supershoes work better for women or men? A study has found which runners profit more from carbon...

Do supershoes work better for women or men? A study has found which runners profit more from carbon...

Carbon-plated shoes have revolutionised running – but does one sex benefit more than the other?

runnersworld.com
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5 lessons that marathoners learn too late – and how to prepare to perform at your best on race day runnersworld.com/uk/training…
5 lessons that marathoners learn too late – and how to prepare to perform at your best on race day

5 lessons that marathoners learn too late – and how to prepare to perform at your best on race day

Use these tips to stay calm, conserve energy and finish your marathon feeling strong

runnersworld.com
809
Adidas’ £450 ‘hyper shoe’ is dominating the Abbott World Marathon Majors this year – but what will win in NYC? runnersworld.com/uk/gear/a74…
Adidas’ £450 ‘hyper shoe’ is dominating the Abbott World Marathon Majors this year – but what will...

Adidas’ £450 ‘hyper shoe’ is dominating the Abbott World Marathon Majors this year – but what will...

Since its release in April, the Adizero Adios Pro Evo 3 has been worn by seven of the last eight Abbott World Marathon Major winners

runnersworld.com
1
941
These are the VO2 max benchmarks for runners in their 60s – plus, a coach explains how to reach them runnersworld.com/uk/training…
These are the VO2 max benchmarks for runners in their 60s – plus, a coach explains how to reach them

These are the VO2 max benchmarks for runners in their 60s – plus, a coach explains how to reach them

Find out the VO2 max marker for your age, why it's important and ways to increase and maintain it

runnersworld.com
1,070
Paratroopers have to pass this running test to prove their fitness. Would you make the grade? runnersworld.com/uk/training…
Paratroopers have to pass this running test to prove their fitness. Would you make the grade?

Paratroopers have to pass this running test to prove their fitness. Would you make the grade?

Try this brutal fitness assessment for yourself

runnersworld.com
1,086
Try the classic speed workout that took a 53-year-old’s 5K time from 25mins to sub-21 runnersworld.com/uk/training…
Try the classic speed workout that took a 53-year-old’s 5K time from 25mins to sub-21

Try the classic speed workout that took a 53-year-old’s 5K time from 25mins to sub-21

“Early in my running, I would have never believed I could run a 6-minute mile. Right now, in my 50s, I am more motivated than ever”

runnersworld.com
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3
1,401
These are the VO2 max benchmarks for runners in their 60s – plus, a coach explains how to reach them runnersworld.com/uk/training…
These are the VO2 max benchmarks for runners in their 60s – plus, a coach explains how to reach them

These are the VO2 max benchmarks for runners in their 60s – plus, a coach explains how to reach them

Find out the VO2 max marker for your age, why it's important and ways to increase and maintain it

runnersworld.com
2
1,528
Fitness vs health vs performance: Is your training targeting the right one? Here's how to know runnersworld.com/uk/training…
Fitness vs health vs performance: Is your training targeting the right one? Here's how to know

Fitness vs health vs performance: Is your training targeting the right one? Here's how to know

These metrics are not interchangeable – and neither are their training methods

runnersworld.com
972
Is this the world’s hardest beer run? Welcome to the Sherpa Rallye runnersworld.com/uk/news/a74…
Is this the world’s hardest beer run? Welcome to the Sherpa Rallye

Is this the world’s hardest beer run? Welcome to the Sherpa Rallye

Runners in the Sherpa Rallye race in Slovakia’s High Tatras carry up to 60kg of weight, including full kegs of beer, up the side of a mountain

runnersworld.com
1,349
Do supershoes work better for women or men? A study has found which runners profit more from carbon footwear runnersworld.com/uk/gear/sho…
Do supershoes work better for women or men? A study has found which runners profit more from carbon...

Do supershoes work better for women or men? A study has found which runners profit more from carbon...

Carbon-plated shoes have revolutionised running – but does one sex benefit more than the other?

runnersworld.com
1,433
Adidas’ £450 ‘hyper shoe’ is dominating the Abbott World Marathon Majors this year – but what will win in NYC? runnersworld.com/uk/gear/a74…
Adidas’ £450 ‘hyper shoe’ is dominating the Abbott World Marathon Majors this year – but what will...

Adidas’ £450 ‘hyper shoe’ is dominating the Abbott World Marathon Majors this year – but what will...

Since its release in April, the Adizero Adios Pro Evo 3 has been worn by seven of the last eight Abbott World Marathon Major winners

runnersworld.com
1
1
2,281
5 lessons that marathoners learn too late – and how to prepare to perform at your best on race day runnersworld.com/uk/training…
5 lessons that marathoners learn too late – and how to prepare to perform at your best on race day

5 lessons that marathoners learn too late – and how to prepare to perform at your best on race day

Use these tips to stay calm, conserve energy and finish your marathon feeling strong

runnersworld.com
1,321
These are the VO2 max benchmarks for runners in their 20s – plus, a coach explains how to reach them runnersworld.com/uk/training…
These are the VO2 max benchmarks for runners in their 20s – plus, a coach explains how to reach them

These are the VO2 max benchmarks for runners in their 20s – plus, a coach explains how to reach them

Find out the VO2 max marker for your age, why it's important and ways to increase and maintain it

runnersworld.com
1,133
Try the classic speed workout that took a 53-year-old’s 5K time from 25mins to sub-21 runnersworld.com/uk/training…
Try the classic speed workout that took a 53-year-old’s 5K time from 25mins to sub-21

Try the classic speed workout that took a 53-year-old’s 5K time from 25mins to sub-21

“Early in my running, I would have never believed I could run a 6-minute mile. Right now, in my 50s, I am more motivated than ever”

runnersworld.com
1,143
Paratroopers have to pass this running test to prove their fitness. Would you make the grade? runnersworld.com/uk/training…
Paratroopers have to pass this running test to prove their fitness. Would you make the grade?

Paratroopers have to pass this running test to prove their fitness. Would you make the grade?

Try this gruelling fitness test for yourself

runnersworld.com
1,037
‘At 54, I started running, lost 10kg in a year and am now targeting a sub-20 5K. Here’s how I train’ runnersworld.com/uk/training…
‘At 54, I started running, lost 10kg in a year and am now targeting a sub-20 5K. Here’s how I train’

‘At 54, I started running, lost 10kg in a year and am now targeting a sub-20 5K. Here’s how I train’

RW reader Phil Hall, a translator living in Paris, shares his transformational running journey

runnersworld.com
3
2,013
Try the classic speed workout that took a 53-year-old’s 5K time from 25mins to sub-21 runnersworld.com/uk/training…
Try the classic speed workout that took a 53-year-old’s 5K time from 25mins to sub-21

Try the classic speed workout that took a 53-year-old’s 5K time from 25mins to sub-21

“Early in my running, I would have never believed I could run a 6-minute mile. Right now, in my 50s, I am more motivated than ever”

runnersworld.com
1
5
2,915
Paratroopers have to pass this running test to prove their fitness. Would you make the grade? runnersworld.com/uk/training…
Paratroopers have to pass this running test to prove their fitness. Would you make the grade?

Paratroopers have to pass this running test to prove their fitness. Would you make the grade?

Try this gruelling fitness test for yourself

runnersworld.com
1,784
‘At 54, I started running, lost 10kg in a year and am now targeting a sub-20 5K. Here’s how I train’ runnersworld.com/uk/training…
‘At 54, I started running, lost 10kg in a year and am now targeting a sub-20 5K. Here’s how I train’

‘At 54, I started running, lost 10kg in a year and am now targeting a sub-20 5K. Here’s how I train’

RW reader Phil Hall, a translator living in Paris, shares his transformational running journey

runnersworld.com
1,584
These are the VO2 max benchmarks for runners in their 20s – plus, a coach explains how to reach them runnersworld.com/uk/training…
These are the VO2 max benchmarks for runners in their 20s – plus, a coach explains how to reach them

These are the VO2 max benchmarks for runners in their 20s – plus, a coach explains how to reach them

Find out the VO2 max marker for your age, why it's important and ways to increase and maintain it

runnersworld.com
4
1,463
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