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D12 PERFORMANCE

@shell_om
 South Dublin, Ireland
d12performance.ie
Joined May 2015
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Photo by D12 PERFORMANCE (@shell_om)Photo by D12 PERFORMANCE (@shell_om)Photo by D12 PERFORMANCE (@shell_om)Photo by D12 PERFORMANCE (@shell_om)Photo by D12 PERFORMANCE (@shell_om)Photo by D12 PERFORMANCE (@shell_om)
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Uisce Éireann Care@IWCare5 Mar 2018
In order to help replenish reservoir levels, water restrictions will be in place for Dublin, Kildare, Wicklow and Meath. Affected areas can be located on our map. #IrishWater
Image from Uisce Éireann Care (@IWCare)
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That’s one stunning house and they were great craic and Suzy is a howl...but has anyone actually seen @DermotBannon since they stopped filming? Are we sure he’s not being held captive by his no. 1 fan in the, er, “treatment room”? #roomtoimprove #freedermot
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Train with your friend..try our bootcamp for FREE! . Sign up NOW! . Link in bio⬆⬆⬆ . #noexcuses… instagram.com/p/BfaVvGonfaH/
Train with a friend or your other half...reduced rates but added fun, motivation, commitment… instagram.com/p/BfL5hDinQc5/
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FUN✔ FITNESS✔ AFFORDABLE✔ FRIENDLY✔ FATLOSS✔ . . Follow the link in bio ⬆ to claim your free… instagram.com/p/Be6EASaHbBy/
Can't wait to get stuck into these, taking some recommendations from… instagram.com/p/Be23arUH5gu/
BOOKED OUT tonight AGAIN guys- sorry to everyone on the waiting list📝 but no cancellations so… instagram.com/p/Be3AY0yHwjU/
. No squats No booty 🍑 . . Squats are... 👍Fat-burning 👍Muscle-building 👍Balance-improving 👍an… instagram.com/p/Be2Q14GHmLN/
FOR YOU. . . Start your fitness journey with us today. Link in bio ⬆ . . #DONTSWEATSOLO… instagram.com/p/Bezr_ZDnmUR/
If you are Irish the talk of the "grand stretch" in the evening has probably started now we… instagram.com/p/BexqYMsHOS3/
STAY FOCUSED . WORK HARD . GET RESULTS💯 . Amazing results are achievable for anyone . Contact us… instagram.com/p/BevbJTYndD-/
GAME ON . . . Workout, sweat, enjoy the… instagram.com/p/BeuwnrznR4A/
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🚨 new workout with dominique🚨 . . Try this combo when your in the gym, its tough but… instagram.com/p/BesIYWYnK9R/
☡TONIGHT IS FULLY BOOKED☡ . . BOOK IN NOW for Saturday's… instagram.com/p/BeqV0iNH2rI/
🚨FUN AFFORDABLE FITNESS🚨 . . Don't believe us then check out this video of our bootcamp style… instagram.com/p/BepVTUOH5Q3/
☡Take 1lb at a time☡ . . #DONTSWEATSOLO #NOEXCUSES 🚫 . . #irishfitfam #ukfitfam #irishfitfam… instagram.com/p/BencBa4n4D5/
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🚷Whats your favourite glute exercise?🚷 . Comment below⬇⬇⬇ . Mine is banded RDL . ⚠Top… instagram.com/p/Bemrx-Mnqqw/
☡NEW BUNDLES now added to our website☡ . . You can also now claim your free week trial . . Link… instagram.com/p/BelSMoIHKdw/
Paleo banana bread just outta the oven😊 283 cals per slice 8g protein per slice - Anyone… instagram.com/p/BekTYbwHieh/
🚧PORTION SIZES🚧 - This 'handy' 🖑guide is good when you don't have your scales - It is important… instagram.com/p/Bei0FSwnE5l/
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