the sidekick charity provides a free platform & app with tools & tips to boost your #mentalwellbeing 🧠 🎙don't miss our podcast! 📲 download our app today!
Joined April 2020
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#mentalhealth #mentalwellbeing #mentalhealhapps #mentalhealthsupport #mentalhealthrecovery #mindfulness
A beautiful Honey & Heather candle, with a even more beautiful quote by Winnie the Pooh, @A_AMilne, with £1 from every purchase going to the incredible @britishbee 🐝
Get your hands on your own, and play your part in #savingthebees 🐝🐝🐝 botanyandbooks.co.uk/book-ca…
Did somebody say selfcare? We say, selfcare, candle, charity! We are excited to be supporting another incredible charity candle. This time to save the bees! 🐝
#charity #selfcare #savethebees #candles
sidekick snippets #12 - Giving is out now! mailchi.mp/1076564d24e9/side… #mentalhealth #wellbeing #selfcare
This month's sidekick snippets is out and we're talking about Change! Featuring our latest pods, the best from the web, evolution and Farrow & Ball - there's a combination you weren't expecting! 📰 mailchi.mp/001066ea82f2/side… #mentalhealth #selfcare #charity
And she's live! sidekick snippets #10 - Repetition is ready for your eyes. Grab a cuppa! - mailchi.mp/3906c7d5584e/side… #newsletter #mentalhealth #mentalwellbeing #selfcare
Our newsletter, sidekick snippets, is out now! This month we are talking superheroes👸💥 and overthinking amongst many things! - mailchi.mp/3b9c39543f39/side… #newsletter #mentalhealth
New on the blog, mental health documentary Blindside by @PlaymotionV featuring @DodgerRugby with an incredible endorsement from @stephenfry 🤩The importance of sport and mental health.
sidekick.org.uk/blog/blindsi…
#mentalhealth #rugby #mensmentalhealth @Rugbyworldmag @Sport_England
Our monthly newsletter, sidekick snippets, is out! This month we're talking Seasons, friendship benches, journaling and providing a roundup of our podcast episodes. Don't miss out and click the link below! mailchi.mp/e10fc8679a4c/side…
#mentalhealth #newsletter #mindfulness #wellbeing
New on the blog... How to use #journaling to find your purpose in life 🖋
#Mentalhealth #journaling #LifeLessons #FridayMotivation #blog
sidekick.org.uk/blog/how-to-…
Our very own Heather recently tried her hand at Floating 🛀. And, well... it was a complete winner! Take a read and find out if floating is for you! (cc: @Floatworks)
#mentalhealth #mentalwellbeing #mentalhealthsupport #selfcare #blog #floating
sidekick.org.uk/blog/benefit…
New blog alert!🚨
4 natural ways to boost your #serotonin - it's easier than you think. Your mind will be grateful!
sidekick.org.uk/blog/4-ways-…
#mentalhealth #mentalhealthblog #selfcare
We’re so excited 🙌 Welcome to the community and thank you for your support 💙
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sidekick snippets #7 is out now! Read all about Fortuna 🔮, our latest roundup from the web, an exciting preview and rhe latest tips from our psychologist! - mailchi.mp/c939508b6fe1/side…
#newsletter #mentalhealth #mentalhealthawareness #mentalhealthsupport #wellbeing
It's #AmazonPrimeDay📦
Feeling guilty about the number of parcels piling up on your doorstep? Shop guilt-free by adding sidekick as your Amazon Smile Charity!🤲
Sign up via: smile.amazon.co.uk, search 'sidekick community' and start shopping to your heart's content.
0.5% of your shopping will be donated to us, helping us to continue building crucial mental health support 💙
#Amazon #amazonprime #MentalHealth #Charity #AmazonSmile #Shopping
Sunday Morning in my reading corner - ‘In the kitchen, essays on food and life’ on the go, together with @VexKing ‘Good Vibes, Good Life’. And of course, a cuppa ☕️ (and a motivational Post-it) What are you reading? #IndieBookshopWeek #ReadingCorner #ReadMoreBooks
New on the blog, Confessions of a Virtual Therapist: Pros and Cons of Online Therapy
#therapy #mentalhealth #mentalhealthblog #wellbeing sidekick.org.uk/blog/confess…