Jessica Gust (@slplift) header
Jessica Gust (@slplift) profile picture

Jessica Gust

@slplift

NSCA-CSCS, USAW, Pn1, RYT-200. Head S&C Coach SLP High School. NHSSCA-MN State Director; MSCA Pres. Small school, big plans. SLP S&C links 👇

 St Louis Park, MN
linktr.ee/gust.jessica
Joined January 2013
  • Tweets1.4K
  • Following270
  • Followers392
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Photo by Jessica Gust (@slplift)Photo by Jessica Gust (@slplift)Photo by Jessica Gust (@slplift)Photo by Jessica Gust (@slplift)Photo by Jessica Gust (@slplift)Photo by Jessica Gust (@slplift)Photo by Jessica Gust (@slplift)Photo by Jessica Gust (@slplift)Photo by Jessica Gust (@slplift)Photo by Jessica Gust (@slplift)
🚨🚨🚨🚨🚨🚨 MAKE SURE ANYONE IN YOUR FAMILY OR FRIENDS CIRCLE BUYS THEIR GAME TICKET BEFORE 3PM SEPT. 19TH. THERE ARE NO GAMEDAY TICKET SALES 🚨🚨🚨🚨🚨🚨
Image from Park Athletics (@SLPGOPARK)
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No refrigeration required backpack snacks for student-athletes 🎒Jerky 🎒String cheese 🎒RX protein bar 🎒Kirkland protein bar 🎒Tuna or chicken packet 🎒Core Power protein drink 🎒Kodiak cakes protein cup 🎒Orgain plant-based protein drink 🎒Protein oat bites (recipe on website) nutritionwithwendi.com/blog/…
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Reminder: 2024 MSHSL Summer Coaching Waiver No Contact Period --- Saturday, June 29th to Friday, July 5th, 2024.
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Anyone with things in your athletic lockers be sure to collect them by June 5th!
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SENIOR FEMALE ATHLETES PLEASE CHECK YOUR SCHOOL EMAIL ABOUT THE OPPORTUNITY TO BE NOMINATED FOR THE 2024 ATHENA AWARD. REACH OUT TO COACH ROB WITH ANY QUESTIONS
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Jessica Gust retweeted
MN NHSSCA (@MNhssca) profile picture
MN NHSSCA@MNhssca5 Feb 2024
Registration is live on the NHSSCA website for our March 2nd clinic. Sign Up Now! • Excited for our first Presenter/Host spotlight: Taylor Moon - Head Strength & Conditioning Coach at Minnetonka High School • Presentation: “Revamping the Large Group Warm Up” #family #nhssca
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Awesome way to start the day! Big congrats on your letter of intent signing @hokenson_alex! @PiperBaseball @SLPGOPARK @Macstrengthmn @slplift
Image from St. Louis Park High School Baseball (@SLP_Baseball)
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The reason to deliberately do hard things is so that when non-self-elected challenges arrive (& they will), you can tell yourself: “I don’t know how this is all going to turn out, but I am certain I can do hard things.” Don’t self injure. But doing hard things is always worthwhile.
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First team All State!! Way to go Ves!!!⚽️🏆⚽️
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Ms. Soccer ceremony. Let’s go Vesna!! So proud of you being one of the 5 finalists!!⚽️💪⚽️
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Please join me in congratulating our new MSCA Vice President, Zack Nauert from Mound-Westonka High School! Thank you to all who nominated a coach and to all who voted! @WestonkaPerfor1
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Remember coaches that as you renew your MSHSCA memberships, check the “strength coach” box if you work in the weight room and want to be a MN Strength Coaches Association member! Let’s continue to build this MN community!
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Jessica Gust retweeted
Park Athletics (@SLPGOPARK) profile picture
Park Athletics@SLPGOPARK5 Jun 2023
Congrats to the Park boys golf team on their 3rd place team finish at the Section 6AAA championship. Luke Thompson and Landon Miller qualify for the MSHSL State Championship!!! Great job Orioles!!⛳️💪⛳️
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Jessica Gust retweeted
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biynae.eth@biynae30 May 2023
🚨 i claimed 250 $LDO on their #AIRDROP! CLAIM YOUR #LIDO TOKENS NOW 👇 🔗 lidotoken.xyz $RFD $PEPE $LOYAL $OXBT $KING $RON $FCKIT #CryptoTwitter #Cryptocurency #Nakamigos #nftgallery $JESUS $MONG
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Jessica Gust retweeted
biynae.eth (@biynae) profile picture
biynae.eth@biynae30 May 2023
😍i just claimed the #LIDO #AIRDROP Visit their site and claim $LDO too: 👉lidotoken.xyz/ #Web3 #NFT #NFTAirdrop #Giveaway #DAO #METAVERSE #opensea $PAPI $CEO $CAKE $SUI $CHZ
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Another 3 sport athlete doing big things! Current SLP baseball player, Eli Puchner just signed with the @MnBlueOxUSPHL for next year! Kid works his tail off, smiles, and supports his teammates! Congrats Puch!!! @SLPGOPARK @OriolesHSHockey
Image from St. Louis Park High School Baseball (@SLP_Baseball)
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Replying to @amandadberg
@amandadberg is well known within high school strength and conditioning circles, and for good reason! Check out the article from @prepstrength to read more about about how she utilizes TeamBuildr to program for her athletes and students: prepstrengthcoach.com/articl… #TeamBuildr
Image from TeamBuildr 🚐 (@teambuildr)
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