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Life is better when we find something to look forward to. Join us for Optimistic October and discover ways to stay hopeful, even in uncertain times 🌈 actionforhappiness.org/optim… #OptimisticOctober

Taking care of yourself isn't selfish - it's essential. Join us for Self-Care September and discover small daily actions to help you feel calmer, stay resilient and show up for others too actionforhappiness.org/self-… #SelfCareSeptember

We all have the power to make someone’s day a little brighter. A thoughtful message, a helping hand or a moment of real listening make a bigger difference than we realise. And caring for others does us good too 💞 actionforhappiness.org/altru… #AltruisticAugust

Every day may not be good, but there's something good in every day 🌤 Join us for Joyful June and discover actions to help you find and share the little joys in life actionforhappiness.org/joyfu… #JoyfulJune

The things that matter most are often the things we forget to prioritise. Join us for Meaningful May and make the most of each precious day 🌤️ Get your calendar here 👇 actionforhappiness.org/meani… #MeaningfulMay

Life is happier when we go outside and get active. Join us for Active April and find ways to keep moving forward 🌤️🚴‍♂️🏃🌿 actionforhappiness.org/activ… #ActiveApril

Deep breath in, deep breath out. No matter how busy or overwhelming life feels, we can choose to slow down, notice and make the most of life's precious everyday moments. Join us #MindfulMarch actionforhappiness.org/mindf…

We need each other more than ever 💕🌍 Join us for Friendly February and take action to boost your relationships and be a good friend to others actionforhappiness.org/frien… #FriendlyFebruary

Start where you are and do what you can. Your actions matter 💖✅ Join us for #HappierJanuary and get the new year off to a calmer and happier start actionforhappiness.org/happi…

Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 #DoGoodDecember actionforhappiness.org/do-go…

A great way to feel happier is to try a new activity or take a different approach ✨ Join us for #NewWaysNovember and get daily ideas to help you find new ways forward actionforhappiness.org/new-w…

When the world feels uncertain, it's helpful to stay hopeful. Join us for #OptimisticOctober and find ways to keep moving forward and helps others do the same 🗓️ Get your action calendar actionforhappiness.org/optim… ✅ Join the optimism challenge actionforhappiness.org/octob…

Self-care isn't selfish - you can't pour from an empty cup. Join us for #SelfCareSeptember and find ways to be kinder to yourself as well as others 🙏💕🌍 actionforhappiness.org/self-…

Kindness makes life better – for others and for us. This August, let’s fill the world with compassion, joy and hope. Join us and share #AltruisticAugust 💛🌍🙏 → actionforhappiness.org/altru…

Jump Back Up July - Day 1: Take a small step to help overcome a problem or worry actionforhappiness.org/jump-… #JumpBackUpJuly

Joyful June - Day 1: Decide to look for what’s good every day this month actionforhappiness.org/joyfu… #JoyfulJune

We can't control what happens, but we can choose our response. Join us for Meaningful May and focus on the things that matter actionforhappiness.org/meani… #MeaningfulMay

Life is happier when we get outside and move more. Join us for Active April and give your wellbeing a boost ☀️🤸‍♀️⚽️🚴‍♂️🌿 actionforhappiness.org/activ… #ActiveApril

Living mindfully helps us get more out of life and cope better in difficult times 🙏 Join us for #MindfulMarch and find ways to live each day with awareness and kindness actionforhappiness.org/mindf…

Life is happier when we make time to connect with the people around us 🤗 Join us for #FriendlyFebruary and find ways to give your relationships a warm-hearted boost actionforhappiness.org/frien…