Mac McIntosh (@starfilledmac) header
Mac McIntosh (@starfilledmac) profile picture

...Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. — Mark Twain

Los Angeles
Joined May 2009
Photo by Mac McIntosh (@starfilledmac)Photo by Mac McIntosh (@starfilledmac)Photo by Mac McIntosh (@starfilledmac)Photo by Mac McIntosh (@starfilledmac)Photo by Mac McIntosh (@starfilledmac)Photo by Mac McIntosh (@starfilledmac)Photo by Mac McIntosh (@starfilledmac)Photo by Mac McIntosh (@starfilledmac)Photo by Mac McIntosh (@starfilledmac)Photo by Mac McIntosh (@starfilledmac)
That one time I was interviewed on one of my favorite podcasts... riding my @wser high just a bit longer.
NEW PODCAST: a #ws100 recap w/ a pair of elite/non-elite @wser runners incl. M1 @walmsleyruns & F2 @runhappyb. Also a life update. To 🎧: • iTunes: podcasts.apple.com/us/podcas… • SoundCloud: soundcloud.com/billy-yang-31… • RSS: billyyangpodcast.libsyn.com/… Patreon: Patreon.com/BillyYang
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Replying to @USAA_help
@USAA_help what’s going on with the app? Every time I use the app lately, I get locked out (FaceID or quick logon with PIN). I reset everything and it works once and then the next time I have to do it all again. Is there a known issue?
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A great behind-the-scenes view into creating a new way of managing professional women’s sports. As a season ticket holder, it’s a joy to see!
Ready to be inspired. #AngelCity
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🙌🏼
TRACK FEST - MAY 6TH - 7PM WORLD CLASS TRACK BEER GARDEN FOOD TRUCKS LIVE MUSIC PERFORMANCE PEOPLE RUNNING CIRCLES Join the best runners in the world for a fast and festive night at the track! ‼️RETWEET FOR TICKETS for a chance to win free tickets‼️ eventbrite.com/e/on-track-fe…
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Adding this to my list of Boston activities 🥹🦄
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Warning: do not use @ApartmentsBiz as your rental collection “partner”. We had a tenant claim their rent and security deposit was fraud. @ApartmentsBiz REFUNDED THEM and is putting us on the hook to pay them back. Photos of the abandoned apartment.
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Stoked to support my #ACFC team on #InternationalWomenDay !
We can’t wait to see you, ACFC Fam! Tickets available here: ticketmaster.com/event/0A005…
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I love the @BetterAllies weekly newsletter. Packed with great thinking (and re-thinking) about ally-ship. This one particularly struck me as solid and practical advice… #betterallies #betterhuman
"When they go low, we go high" I thought about @MichelleObama when seeing replies to Musk mocking pronoun usage ("My pronouns are Prosecute/Fauci") Some people posted alternatives, using derogatory descriptors of how they view Musk. They went low. By contrast, some went high👏
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“Megan was dealt a crappy hand of cards, but I saw her come to the realization that it wasn’t about trying to win with that hand, it was about trying to have some fun in that game.” Feeling this big time at the moment. LOVE EACH OTHER! And have fun.
In late 2021, Megan had a heart issue that led to a long hospital stay and an uncertain future. 11 months later, she gave birth to baby Leo. This is a story moving forward through the sh*t. I really poured my heart into this one, thank you all 🧡 trailrunnermag.com/training/…
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Well-deserved! 👏🏼👏🏼👏🏼
DiDi Haračić was honored with the MVP Award at the 2022 Angel City Inaugural Season Players' Banquet. Thank you @DIdeeds for your amazing consistency and impact throughout the season. 🧱 #WeAreAngelCIty
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I absolutely love this!
Seattle is getting a women’s sports bar!!
Love this perspective from our awesome @weareangelcity goalie!
Relax. Control. S T E A D Y. @DIdeeds shares her mindful methods of staying calm when life (and balls) come fast. #AngelCityFC | @CedarsSinai
The best (running?) podcast and this episode is about the BEST 100 mile race. 🥳
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Ready for another fun night with Angel City!
🏳️‍⚧️ Celebrate #Pride Night with us! 🏳️‍🌈 Tomorrow, 6/7, we’re back at @BancStadium for a day full of events you don’t want to miss. 🎟 Tickets available at the link in bio!
I love this commitment to running!
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My girl @bri_sacks with real talk about overtraining & over-life-ing. ❤️😮‍💨
this was hard/strange for me to write and share bc i don't really do ~personal~ on here, but these were some of my darkest months and i learned a lot. stress comes in all forms, and too much of it all the time can damage our bodies, and we only get one buzzfeednews.com/article/bri…
One of my fave things to pop up in my inbox. #fastwomen
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Speak it! 📣
lol this study did not include one female athlete, just "11 experienced male runners"...even though women "are more likely to report GI problems during exercise..." why'd it be important to test fuel on women runners?! no idea! but as a Maurten fan, 👏🏻 outsideonline.com/health/tra…
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