Tilt starts in your body a few ticks before it reaches your P&L. Steadied helps you catch it there. Try it free for 7 days.
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Joined May 2026
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steadied retweeted
I’ve been working with Sean and this is a powerful app when combined with his course.
For six months, I've been building something for your second monitor.
It's a trading psychology platform, built on what I learned over two decades as a psychotherapist, nearly ten years of trading, and the last five years working one-on-one and in groups with traders.
Work through it as a self-paced trading psychology course, and keep it open during sessions as a live check on your state and execution.
It's in public beta now so I can stress-test it. Try it and tell me what breaks.
Steadied has its own account; I retweeted it, so follow along, and updates will live there.
A friend asks how the trade went.
You start explaining, and halfway through your voice gets louder. Your sentences get clipped.
Then you hear yourself say it: "Wow. I'm angry about this."
Your jaw set the second they asked. Breath went shallow before you'd said a word. You missed it because your attention was on the story.
The telling turned it up, too. Every detail you added pulled your body back into the trade.
You noticed once the signal got loud enough to hear.
That gap between your body changing state and you knowing it is detection lag.
At the desk it runs in trades. You can be three trades deep in a state you haven't named yet.
steadied retweeted
Regulation First, Ten Steps:
1. Notice your body before you notice the chart
2. Notice it again after the first loss
3. Notice when your hands are ahead of your plan
4. Notice where "one more" is coming from
5. Notice your breathing before you size up
6. Notice who shows up after three reds
7. Notice whether sitting flat feels like work or failure
8. Notice what settled you last time
9. Do that on purpose
10. Strategy second
steadied retweeted
For six months, I've been building something for your second monitor.
It's a trading psychology platform, built on what I learned over two decades as a psychotherapist, nearly ten years of trading, and the last five years working one-on-one and in groups with traders.
Work through it as a self-paced trading psychology course, and keep it open during sessions as a live check on your state and execution.
It's in public beta now so I can stress-test it. Try it and tell me what breaks.
Steadied has its own account; I retweeted it, so follow along, and updates will live there.
"Just get back to breakeven."
It sounds like a plan. It is hope doing a painkiller's job.
The test: can you cut it, feel disappointed, and still be fine? If not, the stop was already telling you.
steadied.app
Your gut was right twice. Then it sized the trade.
Intuition can be trained. But fear and habit dress up as gut feel.
Decide where your gut gets a vote. Timing, maybe. Size and stops, never.
#tradingpsychology
steadied.app
One mistake. Three hours of replaying it.
That is not taking it seriously. It is punishment, and it makes the next trade harder.
Write what you would tell a friend who made the same mistake. Read it back. Close the screen.
steadied.app
You need this trade to be right.
So one red candle feels like proof you were completely wrong.
Hold two things: I trust my read, and this trade can still fail. A mind that holds both stays calm when price picks one.
steadied.app
The algos hunted your stop. Did they?
Blaming the market feels like analysis. It is protection, and it leaves you nothing to fix.
After a loss, skip the story. Ask one thing: what did I control, and did I do it?
steadied.app
The traders who blow up rarely call themselves emotional. They call themselves controlled.
You cannot remove emotion from a decision. You can only lose track of it.
After each trade: did my process start it, or a feeling I wanted gone?
steadied.app
steadied retweeted
The last time you broke your trading rules, what was the first exception / small permission you allowed yourself?
That’s the place to prepare an intervention.
Two days off. Now you want every tick.
That hunger is not a read on the market. It is a brain starved for certainty after the weekend.
Before the bell: sit back, feet on the floor. Let the first prints come to you.
steadied.app
Your journal skipped the part that mattered.
"Setup failed. Need more discipline." That is what happened. How it happened never made the page: breath high, grip tight, eyes on the number.
Ask mid-trade: what is my body doing right now?
steadied.app