Went from non-runner to mad runner after a back-op. Now I can't wait to put my running shoes on everyday and get grumpy when I don't run.
Johannesburg
Joined April 2011
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- Following210
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Stefan Kleynhans retweeted
Retired 4-Star Navy Admiral and former Navy SEAL William McRaven on Donald Trump: "Through your actions, you have embarrassed us in the eyes of our children, humiliated us on the world stage and, worst of all, divided us as a nation."
RETWEET if you stand with Admiral McRaven!
Stefan Kleynhans retweeted
The interview that triggered Donald Trump, so much that he lashed out on TruthSocial against Malcolm Turnbull after the former Aus PM dismantled him just earlier on Bloomberg🔥
If Trump is bothered by this, I’m sure he would very much appreciate that you don’t share it around.
Stefan Kleynhans retweeted
🚨NEW: Elon Musk has called Senator Mark Kelly (D-AZ) a “traitor” after visiting Ukraine this weekend. Kelly is a 25-year U.S. Navy pilot veteran and retired astronaut.
RETWEET if you stand with @CaptMarkKelly against Elon Musk’s unpatriotic attacks!
Stefan Kleynhans retweeted
Mr. President, Ukraine did not “start” this war. Russia launched an unprovoked and brutal invasion claiming hundreds of thousands of lives. The Road to Peace must be built on the Truth.🇺🇸🇺🇦
“Russia Invades Ukraine in Largest European Attack Since WWII” @FoxNews (February 24, 2022) foxnews.com/world/russian-in…
Well done @kirstyrow on becoming the 1st South African woman to win gold at Rowing World Champs. Legend.
@2OceansMarathon@2OceansMarathon Ran long trail in 5h20.04.Crossed mat before gun went off.Did I officially finish?Race no 2307
@WildSeriesSA Tough day yesterday.Glad I made it to the top.Not so happy that I withdrew @Sentinel CP.Will have beat the mountain in 2017
Stefan Kleynhans retweeted
These are the final stairs & the final view, awaiting the UTA100 and UTA50 runners. Allez Allez!! fb.me/3IUr7288l
Stefan Kleynhans retweeted
That is why Trail Running must never be a part of a federation. Sport should be about sport and not politics. nitter.cf/mbalulafikile/status/7…
Stefan Kleynhans retweeted
#SNAPpoll RT if you DO NOT SUPPORT the call by the ANC in Parliament to get @ambassadorlenk expelled from SA. #GazaUnderAttack
@stef_615 @ProfTimNoakes Been on LCHF for four months now. Ran a PB 21 this morning. Beat my best time for 2014 by 8 min. No coke only wat
