Svala Sigurðardóttir (@svalasig) profile picture

Svala Sigurðardóttir

@svalasig

Mom of 4, MD , PhD student & dipl positive psychology doing research on mindfulness based cognitive therapy

 Reykjavik Iceland
Joined April 2009
  • Tweets113
  • Following103
  • Followers80
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Photo by Svala Sigurðardóttir (@svalasig)Photo by Svala Sigurðardóttir (@svalasig)Photo by Svala Sigurðardóttir (@svalasig)Photo by Svala Sigurðardóttir (@svalasig)Photo by Svala Sigurðardóttir (@svalasig)Photo by Svala Sigurðardóttir (@svalasig)
Svala Sigurðardóttir retweeted
Sidekick Health (@SidekickHealth) profile picture
Sidekick Health@SidekickHealth1 Mar 2022
We're excited to attend the @AHAMeetings #EPILifestyle22 Conference, on #cardiovascular health and #prevention, starting today! Sidekickers on the ground will bring you updates straight from the stage, courtesy of Svala (SS), Elias (EG) & Heida (HB). @American_Heart @AHAScience
Image from Sidekick Health (@SidekickHealth)
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Svala Sigurðardóttir retweeted
jon kabat-zinn (@jonkabatzinn) profile picture
jon kabat-zinn
@jonkabatzinn6 Jan 2021
The most important and pressing issue of our time for the fate of this and future generations and humanity itself. Be an essential part of the solution, starting now. Watch Grete Thunberg with HHDL on Jan 9 10:30PM Eastern: mindand.life/oLnX50CPIbl ; feedbackloopsclimate.com/
2021 Mind & Life Conversation on the Crisis of Climate Feedback Loops

2021 Mind & Life Conversation on the Crisis of Climate Feedback Loops

We're honored to host a special free livestream event on January 9, 2021 at 10:30 p.m. EST with His Holiness the Dalai Lama, climate activist Greta Thunberg, and leading scientists to explore steps...

mindandlife.org
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Svala Sigurðardóttir retweeted
Freyr Eyjólfsson (@FreyrEyjolfsson) profile picture
Freyr Eyjólfsson@FreyrEyjolfsson13 Mar 2020
Fólk ársins
Image from Freyr Eyjólfsson (@FreyrEyjolfsson)
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Ok this is a bit funny, my husband saw a handball match yesterday in Denmark, and after the match the players were told they couldn’t give each other high fives at the end of the game because of the risk for coronavirus infection 😂 #CoronaVirusChallenge #COVID19
Mikið var Alma landlæknir flott og fyndin og skemmtileg hjà Gísla Marteini #vikan
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Svala Sigurðardóttir retweeted
Kevin McCarthy (@KevinMcCarthyTV) profile picture
Kevin McCarthy
@KevinMcCarthyTV27 Jan 2019
So @DCfilmgirl and I are in Vegas for the @ladygaga Enigma show and Bradley Cooper just jumped on stage to do “Shallow” live!!! Insane!!!
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Interesting hms.harvard.edu/news/new-pur…
Brilliant things happen in calm minds. hdsp.co/e/BpgpztXJ0M
Image from Svala Sigurðardóttir (@svalasig)
Svala Sigurðardóttir retweeted
The Mindfulness Project (@LondonMindful) profile picture
The Mindfulness Project@LondonMindful4 Mar 2018
Image from The Mindfulness Project (@LondonMindful)
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Kærunefnd Útlendingamála / Útlendingastofnun: Veitum Leo litla og fjölskyldu hans skjól og vern... chn.ge/2iC2HYA via @ChangeFrance
Sign the Petition

Sign the Petition

Veitum Leo litla og fjölskyldu hans skjól og vernd á Íslandi

change.org
Génial! This boy is changing the world ❤️ #abilityapp abilityapp.org/
þú getur hjálpað með því að senda sms-ið KONUR í 1900! #konuráflótta facebook.com/unwomenIsland/v…
392K views · 1.6K reactions | UN Women hefur neyðarsöfnun fyrir konur...

392K views · 1.6K reactions | UN Women hefur neyðarsöfnun fyrir konur...

UN Women hefur neyðarsöfnun fyrir konur í Zaatari flóttamannabúðunum. Þú getur hjálpað konu á flótta með því að senda sms-ið KONUR í 1900 (1.490 kr.) #konuráflótta Nánari upplýsingar um griðastaði...

facebook.com
Af hverju beitti enginn sér fyrir því að laga námslánaskuldirnar?? @gudmundur_kr #toolateiknow
Great article with a lot of exercises to try 🙏🏽 nytimes.com/guides/well/mind…
Some good pointers here 😊 workingmother.com/secret-to-…
Svala Sigurðardóttir retweeted
Avery Books (@Avery_Books) profile picture
Avery Books@Avery_Books26 Jul 2017
.@ProfLeaWaters shares 5 steps to getting them to do what you want (mostly!) via @_workingmother_ workmom.co/CCOinI
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mobile.nytimes.com/2017/05/3…
The Benefits of a Mindful Pregnancy (Published 2017)

The Benefits of a Mindful Pregnancy (Published 2017)

New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with fears about the pain of labor.

nytimes.com
Svala Sigurðardóttir retweeted
The Mindfulness Project (@LondonMindful) profile picture
The Mindfulness Project@LondonMindful1 Jun 2017
Want to learn more about the benefits of Self-Compassion? Check out this workshop with Dr Kristin Neff: ow.ly/dtvY30c5Bgp
Image from The Mindfulness Project (@LondonMindful)
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Elsku vinir skrifið undir og deilið, þetta verður að stöðva! #seljalandsfoss secure.avaaz.org/en/petition…
It would not surprise me if the shooting in Paris was organized to affect the election in France...😔
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