Cycling coach, performance manager, DS and Liverpool fan. Developing cyclists by smart training methods #smarterNOTlonger
Joined February 2010
- Tweets2.1K
- Following29
- Followers267
- Likes527
Top work by @SaxonIrvine 5th @OceaniaCycling road race supported by @alexgrunke @DylanNewbery @ryanothomas22 #hoopla
Early break @HeraldSunTour for @THOMASHUBBARDnz from @d3rt in stage 3 tail wind Charlie is here today
Busy day driving at @HeraldSunTour passenger photograper and navigator @darachmcquaid supplying the refreshments too
1
1
Good luck @HeraldSunTour 2 riders working #SmarterNOTlonger @ryanothomas22 @DylanNewbery #happyridersgofaster
Making annual training plan with big races on the list @TrainingPeaks @RondeVlaanderen #hetiskoers #classics
2
7 hour aerobic ride #calpe #trainingcamp broken into power zones #SmarterNOTlonger building a foundation #hetiskoers
1
Green jersey #nzcc @DylanNewbery proof that focus want and motivation are as important as fitness #SmarterNOTlonger
2
A young lady with a big future who worked smartest this year @Riejanntje off to @Livgiant a pleasure to coach
This rider has big plans for early season classics. Set one race as B priority @TrainingPeaks #keen #periodisation
Coming back from an off season break is never easy. #periodisation @TrainingPeaks look at last year make it better
