Running in July in Texas? Let’s talk sun safety:
🌞 🌞 🌞
Run early or late to avoid peak UV hours
Wear SPF 30+
Protect your eyes
Wear lightweight, moisture-wicking, sun-protective clothing
Hydrate before, during, & after your run
Know the signs of heat exhaustion & when to stop
Heads up, Cowtown runners! A price increase is coming soon for the 2027 Cowtown Race Weekend.
Current registration rates won’t last forever, and locking in early means more money for your gear, training, and post-race celebration.
raceroster.com/events/2027/1…
It’s time for a little Runners THIS or THAT!
Comment your picks below—there are no wrong answers!
Music OR Silence?
Road OR Trail?
Finish-Line Pizza, Ice Cream, OR Beer at the finish line?
Rest-Day Strength Training OR Yoga?
Tag a running buddy and see if you match!
Train smarter. Recover better. Run stronger.
Introducing The Cowtown's Five Class Bundle! From Mat Pilates to Restorative Yoga and more, one pass gets you in the door and keeps you moving.
Grab your Five Class Pass now: the-cowtown-store.myshopify.…
We’d love to hear from YOU! Has the C.A.L.F. program made a difference for your family? How has your child benefited from the fitness programs C.A.L.F. supports?
Share your story in the comments or DM us. We may feature your family’s experience!
⏰ One week left, Cowtown Fam!
Starting July 31, registration prices for the Cowtown Marathon are going up — so if you've been thinking about signing up, now's your moment.
👉 raceroster.com/events/2027/1…
July miles are the ones nobody talks about. No perfect weather, no race-day adrenaline—just you, the road, and the commitment you made to yourself.
Keep going, Fort Worth. The finish line is closer than it feels.
Drop a 🔥 below if you’ve logged miles this week!
#RunCowtown
Prices increase coming on July 31!
From the 5K to the Ultra, there’s a race for every kind of runner. And when you add a C.A.L.F. Supporter bib, your miles do even more good.
Early registration is the smartest move, so lock in your spot today.
raceroster.com/events/2027/1…
The Cowtown Trailblazers are building their winter base—are you in?
Registration for the Winter 2026 Training Program is still open, but spots won’t last long. Join a crew that shows up, puts in the work, and has a blast doing it.
raceroster.com/events/2026/1…
#CowtownTrailblazers
A huge thank you to @PNCBank for sponsoring the Cowtown Kids 5K! PNC Bank's investment in our community goes far beyond the finish line, & we're so grateful to have them in our corner. See you at the start line!
cowtownmarathon.org/races/
#CowtownMarathon #Kids5K #RunCowtown
Your safety on race day is our top priority. We’re honored to have UNT Health as our Medical Sponsor for the 2027 Cowtown Race Weekend.
@unthealth brings world-class medical expertise to our event, helping ensure that every runner crosses the finish line safely.
We’re thrilled to introduce Mat Pilates at The Cowtown Classes! Whether you’re looking to strengthen your core, improve flexibility, or recover smarter between long runs, Mat Pilates is the perfect complement to your training.
the-cowtown-store.myshopify.…
Introducing the Cowtown Junior Trailblazer Program—built specifically for young runners who are ready to hit the trail, build confidence, and discover what they’re made of!
Register: raceroster.com/events/2026/1…
Going the distance takes serious support—and we’ve got the best.
A huge thank you to @MolsonCoors and @MillerLite for being our Ultra Marathon Sponsor for the 2027 Cowtown Race Weekend!
To the ultra crowd—this one’s for you.
#RunCowtown #The2027Cowtown #MillerLite
Your race registration can change a child’s life!
When you register for the 2027 Cowtown Race Weekend with a C.A.L.F. Supporter bib, you’re directly funding children’s fitness programs right here in Fort Worth. Every dollar stays local.
Every mile makes a difference.
Register with a C.A.L.F. Supporter bib: raceroster.com/events/2027/1…
#CALF #CharityBib #CowtownMarathon #RunForKids #FortWorth #KidsFitness #GiveBack #SupporterBib #RunCowtown
We’re proud to have Baylor Scott & White All Saints Medical Center – Fort Worth as our Presenting Sponsor for the 2027 Cowtown Race Weekend! @bswhealth
Baylor Scott & White's commitment to health, wellness, and community care makes everything we do possible—from the start line to the finish. More than a sponsor, they are a partner in helping Fort Worth live healthier, stronger, and longer.
#BaylorScottAndWhite #The2027Cowtown
Registration is officially OPEN for the C.A.L.F. Run!
One of our favorite traditions, the C.A.L.F. is a fun run designed to get kids moving & support children’s fitness programs right here in FW. This year's event takes place at Fort Worth City Hall! cowtownmarathon.org/races/c-…


















