Reducing mental health stigma and connecting folks with great counselors and psychologists.
Mental Health | Therapy
Joined February 2010
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November is your reminder to slow down, get cozy, and give yourself permission to rest. 馃崅 But if the season feels more overwhelming than peaceful, you don鈥檛 have to navigate it alone. Find a licensed therapist near you at theravive.com
Endometriosis can affect more than physical health. New research explores the neurological and psychological symptoms women may experience, highlighting the need for a broader understanding of this complex condition. Read the full blog to learn more!
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Welcome, November! 馃崅 A new month brings a fresh opportunity to slow down, practice gratitude, and make space for what matters most. Remember, you don鈥檛 have to navigate life鈥檚 challenges alone. Find a licensed therapist near you at theravive.com
As October comes to a close, take a moment to reflect on how far you鈥檝e come, give yourself grace for what was hard, and welcome the new month with hope. If you need support for the journey ahead, find a licensed therapist near you at theravive.com
What if a walk in the woods or simply listening to birdsong could help us feel less stressed? New research explores how nature and birdsong may support emotional well-being. Read the full blog to learn more.
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Wishing you a Halloween filled with fun, laughter, and a few sweet treats! 馃巸 Remember to take care of your mental health, too. If you need someone to talk to, find a licensed therapist near you at theravive.com
One of the greatest gifts we can give is meeting people where they are, without expecting them to be somewhere else. If you're struggling with relationships or acceptance, therapy can help. Find a licensed therapist near you at theravive.com
Can your pet boost your emotional well-being? New research suggests that spending time with dogs and cats may support better mood and help buffer everyday stress, adding to the growing evidence behind the "pet effect."
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The season can bring moments of joy, wonder, and hope, even when life feels difficult. Make room for the little things that bring light to your days. If you need support this season, find a licensed therapist near you at theravive.com
Life doesn鈥檛 have to be perfect to be beautiful. Sometimes the greatest joy is found in appreciating the little things and recognizing what you already have. If you're struggling to find purpose in your life, find a licensed therapist near you at theravive.com
A new study reveals many moms are putting their own mental health care aside, often because they simply don鈥檛 have the time. Nearly 4 in 10 moms say their child needed mental health support. Read the full blog to learn more.
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Your life may look different from what you imagined, but that doesn鈥檛 make it any less meaningful. Take time to appreciate the little things that make your life yours. If you need support along the way, find a licensed therapist near you at theravive.com
You don鈥檛 have to move as fast as everyone else. If you鈥檙e struggling to find your direction, a therapist can help you gain clarity and move forward with confidence. Find a licensed therapist near you at theravive.com
Social anxiety is on the rise all over the world but a new study found a significant increase in social anxiety disorder, especially among young adults, in Canada which highlights the growing need for awareness, support, and early mental health care.
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Sometimes, the answers come when you give yourself permission to slow down and breathe. If you鈥檙e feeling stuck or overwhelmed, a therapist can help you find perspective and move forward. Find one near you at theravive.com
Even when the future feels uncertain, there is still room for hope and new beginnings. Take things one step at a time, and remember you don鈥檛 have to navigate life鈥檚 challenges alone. Find a licensed therapist near you at theravive.com
Can extreme heat affect more than our physical health? New research finds heatwaves may increase the risk of mental health hospitalizations, with some groups more vulnerable than others. Read the full blog to learn more- bit.ly/4x5escq
Sometimes, the smallest moments bring us the greatest joy. Even in difficult seasons, there is beauty worth noticing and hope worth holding onto. If you鈥檙e struggling to find the light, support is available. Find a licensed therapist near you at theravive.com
When emotions feel overwhelming, try to give yourself the same compassion you would offer someone you love. You don鈥檛 have to navigate difficult feelings alone. A therapist can help you develop healthy ways to cope. Find a licensed therapist near you at theravive.com
Some of your hardest battles are the ones no one else can see. Give yourself credit for how far you鈥檝e come, and remember that you don鈥檛 have to carry everything alone. If you鈥檙e ready for support, find a licensed therapist near you at theravive.com
