Rugby referee, wildlife enthusiast, crossfitter, generally chilled out.
Ottawa, Canada
Joined August 2014
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- Following69
- Followers165
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Hey @SkipTheDishes it's really unacceptable that a system error on your part results in no food and a partial refund? Do better.
Andrew McMaster retweeted
Expert #fisheries panel: Canada Andrew McMaster, NZ Adam vanOpzeeland, Jake Rice, Amber HimesCornell, Vivienne Solis & @AppiottJoe talk on #ocean Post 2020 at @UNBiodiversity
Geneve.
@FAOfish @iucn FEG, @EBCD_bxl
When the gym is closed and you have no kettlebells at home @ Westboro, Ottawa instagram.com/p/B9_3zNAFsASs…
Side benefit of your 9-month old waking up in the middle of the night - being awake to watch the @rugbycanada women win the Kitakyushu 7s. Awesome.
This is happening. Crossfit open done. #noredos #ihatethrusters #tireddad @ CrossFit Wolvish instagram.com/p/BvStRnuFY9VO…
Sometimes you just don't get out of the bar's way fast enough. #3positionhangsnatch #fail #camebackandnailedit @ CrossFit Wolvish instagram.com/p/BucYyakl3gCm…
No-one can accuse Jenn and I of being great artists, but paint night was still fun. Now, who painted which one? @ Vimy Brewing Company instagram.com/p/Bub8G7Ll8fhy…
Congrats to @MoeChaudhry who os about to kickoff his first MLR game in the middle.
Set 3 of a 5×5. Five years ago I couldn't even squat 245lb for one rep. #strongerover40 #dadstrength @ CrossFit Wolvish instagram.com/p/BthOhRtlY4id…
Super grateful to be able to train somewhere they appreciate kids. #parentalleave #dadstrength #babywolves @ CrossFit Wolvish instagram.com/p/BtRv-s8loO7l…
Enjoying my first ice cream since Christmas with my crew. Rory doesn't look impressed that he doesn't get any. instagram.com/p/BtB7sQ2lnUb_…
Never to early to start them in the gym, right? Thanks danshrum for multi-tasking while coaching #parentalleave #crossfitkidofthefuture @ CrossFit Wolvish instagram.com/p/BsWHvcglqDtR…
5am wakeup anyone? Houston, hopefully we don't have anymore problems. instagram.com/p/BsNZpwEldtVW…
Joys of air travel - sometimes flights get cancelled for the strangest reasons. But shout out to Heather at the #aircanada connections desk for sorting us out, with a smile on her face.