do i win something for hitting every one of these
ADULT BEHAVIORS that are actually signs of Childhood Emotional Neglect (CEN):
• Extreme hyper-independence (refusing to ask for help)
• Feeling guilty or selfish whenever you express a boundary or need
• Going completely blank when someone asks, "What do you feel right now?"
• A quiet, persistent feeling that you are fundamentally "broken"
• Numbing out or retreating into isolation during times of high stress.::. 1//2



















