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True AP

@trueap

Athlete training company located in VA & MD. We focus on speed, power, reaction, agility and quickness. We offer group, individual, team and travel training!

 Virginia & Maryland
trueap.com
Joined April 2009
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Your athletes muscles are like a sponge once a workout or game is finished. They’re ready to soak up carbohydrates to refuel their body and protein to repair their lean muscle. Here is a guide to some of the best food/snack options 4 athletes after the activity to help recovery. – at Robinwood, MD
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FINAL @WalkersvilleFB @RANDALLSTOWNFB #mdhsfootball
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FINAL @QOSportsNet @RM_Rocketsfball #mdhsfootball
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FINAL @hcpss_ghs @WlhFootball #mdhsfootball
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FINAL @knightsfootball @SCCavsFootball #mdhsfootball
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𝗟𝗘𝗧'𝗦 𝗥𝗨𝗡 𝗜𝗧 𝗕𝗔𝗖𝗞. 🏀🔥 Boonsboro Boys 🏀 𝕏 TrueAP Excited to continue our partnership with Boonsboro High School Boys Basketball!
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FINAL @UrbanaHawksFB @shhssports1 #mdhsfootball
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FINAL @WWHSAthletics @BlueDevils_FB #mdhsfootball
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FINAL @BoonsboroHSFB #mdhsfootball
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🏈 WIN OR GO HOME. The Maryland Football Playoffs are HERE. No excuses. No second chances. Everything you've worked for comes down to NOW. To every TrueAP athlete competing — LEAVE NO DOUBT. SURVIVE. ADVANCE. REPEAT. Who's making a statement in Round 1? 👇 #TrainTrue
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FINAL @linganorefb @GTJHSAthletics #mdhsfootball
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FINAL @WalkersvilleFB #mdhsfootball
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FINAL @hcpss_ghs @Long_ReachFB #mdhsfootball
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FINAL @UrbanaHawksFB @thsfootball #mdhsfootball
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FINAL @SHSWarrior_FB @RollPatsFB #mdhsfootball
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FINAL @BoonsboroHSFB @CSHSBlazers #mdhsfootball
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FINAL @NWHSfootball @WJHS_FBall #mdhsfootball
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The Hawks are flying into Frederick. 🦅🏈 6:30 PM. Urbana Football 𝕏 TrueAP #TrueAP #TrainTrue
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FINAL @WalkersvilleFB @CatoctinAD #mdhsfootball
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FINAL @_Blake_Football @MagruderFball #mdhsfootball
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FINAL @knightsfootball #mdhsfootball
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