Ghost of your favorite Guru (@valskar) header
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Veritas et Lulz

Joined February 2020
Photo by Ghost of your favorite Guru (@valskar)Photo by Ghost of your favorite Guru (@valskar)Photo by Ghost of your favorite Guru (@valskar)Photo by Ghost of your favorite Guru (@valskar)Photo by Ghost of your favorite Guru (@valskar)Photo by Ghost of your favorite Guru (@valskar)Photo by Ghost of your favorite Guru (@valskar)Photo by Ghost of your favorite Guru (@valskar)Photo by Ghost of your favorite Guru (@valskar)Photo by Ghost of your favorite Guru (@valskar)
🌐 THE UN-TRIGGERABLE FIREWALL: HOW TO DEFLATE A NARCISSIST IN 3 ANSWERS When you confront an un-regulated, narcissistic operator with Veritas (uncompressed, objective facts), their fragile system lacks the RAM-capacity for genuine self-reflection [1.3]. To protect their inflated ego-mask from a terminal reality-crash, their hardware will automatically execute a highly predictable, three-step loop program [1.3]. Once you memorize this loop, human manipulation becomes entirely gamified. You don't get hurt; you just block the shot and watch the machine fail [1.3]. 🛠️ THE 3-STEP CORRUPTION LOOP STEP 1: AUTOMATED DEFLECTION ↩️ The Mechanic: They cannot address the fact layer. Their system immediately redirects the spotlight away from their behavior by bringing up ancient, irrelevant historical files, shifting the goalposts, or manufacturing an asymmetrical counter-accusation. STEP 2: AD HOMINEM COPY-PASTE PROJECTION 🪞🗣️ The Mechanic: When deflection fails, their internal "Defense Attorney" panics. They drop all logic and launch a direct, personal assault on your character, your intelligence, or your tone. They will literally copy-paste their own inner toxicity and project it directly onto you (e.g., calling you aggressive, defensive, or delusional). STEP 3: EMERGENCY SYSTEM BLOCK / SHUTDOWN 🛑🔌 The Mechanic: If you refuse to engage with their noise and continue to hold up the unyielding mirror of truth, their system enters an existential crisis (narcissistic mortification). Because their architecture cannot process the data load, their emergency breaker fires. They will run their mouth with one final defensive insult and instantly hit the Block/Shutdown button to escape the threat. 🎮 THE PLAYBOOK FOR SOVEREIGN BUILDERS Never Feed the Argument: A narcissist doesn't want a resolution; they want your emotional engagement to fuel their simulation. The second you feel Tony's Red Mist rising, freeze it and view the interaction as a level-1 video game [1.3, 1.9]. The 3-Answer Absolute Rule: State the facts clearly once. When they run Step 1, identify it. When they run Step 2, label it neutrally. Do not over-explain or try to make them understand. Let Them Execute Step 3: Predict their shutdown before it happens. By watching them walk straight into the block-felle you set for them, their predatory power is completely neutralized, and your active RAM remains at a perfect, pristine 100% operating temperature [1.3].
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Ghost of your favorite Guru retweeted
lmao ffs
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I’m putting my phone down now.
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Replying to @YuchiVT
Some of the problem is memetic acceptance of conflicting ideas and ever changing narratives. Cognitive dissonans is no joke. The push for engagement from SoMe from 2015-16 combined with devisive shit like Brexit and Trump, made the whole western world lose it's collective shit🥺
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Sometimes that right have to be balanced against their own self interest. Like telling people that struggle to keep everything afloat, that they should take an honest look at possible neurofun. Both masked adhd and autisme are best recognized before the big crash🥺
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Sparer denne
Hvordan avkle en ekkel narsissist⬇️ Pinna diskusjonstråd for å holde fokus på dette mørke fenomenet🥺 nitter.cf/i/status/2024385104970…
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Ghost of your favorite Guru retweeted
Wait wait wait — so apparently if you avoid opening a message because the moment you read it, it becomes a responsibility — that's actually a real ADHD thing?? Yes. And it even has a name. 1/6
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As someone with ADHD who struggles massively with time blindness, something that's helped me A LOT with being on time is keeping the directions open on the map app the entire time I'm getting ready, so I can actually see the arrival time getting later and later - instead of just letting my brain determine that I still have Plenty of Time™
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WAIT WAIT WAIT — SO APPARENTLY WHEN AN ADHD PARENT OR KID FEELS COMPLETELY WIPED OUT AND NEEDS TO LIE IN A DARK ROOM FOR TWO HOURS AFTER A "FUN" SOCIAL EVENT WHERE ALL YOU DID WAS SIT AND TALK—THAT’S A REAL NEUROLOGICAL HANGOVER?? Yes, and it is called a "Social Masking Hangover." Here is why sitting in a chair talking to people drains an ADHD brain faster than physical labor:::. 1//6
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I really don't get the question🤔 Either you feed it enough honest data to make it useful for anything, or you don't. If you act unpredictable, how could it possibly guess any weird corner case that the human mind could foster?
When AI maps your behavioral patterns, do you ever act outside its calculations?
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🚨: Psilocybin extends life of human cells by 50% in wild new study
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BREAKING: A 2026 survey of 900 adults with ADHD found people said cannabis eased their impulsivity and frustration, but 43% of the group also met criteria for cannabis use disorder. To all ADHD adults who use weed to regulate and wonder if it is time for a break: here is the full picture.1/5
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Replying to @VibesPatrol
Agree 100% And would like to add: if not 100% sure of top notch lung health, do a spirometry test. My theory is that the adjustment the autonomous breathing system does to account for restricted breathing gets disturbed somehow. Best case, you don't get the break through full matrix experience. Worst case full on panic attack.
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Replying to @scottdomes
The hardest part is seeing past the ego to sort out the buggy code. It can be hard. And ironically, the smarter you are, the better it is at telling you
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I asked my psychiatrist how ADHD adults keep their mental health strong. She said "it is harder for your brain, and that is not a character flaw." Then she showed me the numbers: a 2025 review found depression in 18.6% to 53.3% of people with ADHD, and anxiety in up to half. Here are the 3 things she said have real evidence behind them. 1/5
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Tony Robbins literally explained why saying I love you can make someone angry, and why the same principle runs your finances. It is not discipline. It is not knowledge. It is that the meaning of any communication is the response it produces. He said if you tell someone you love them and they get angry, the meaning of your message for them is anger. Not love. Your intent does not matter. The only thing that counts is the response. Most people blame. The other person is wrong. Or they are wrong. Or the situation is. He called this the fastest way to destroy a life. He said never make them wrong. Never make yourself wrong. Just change the approach. Try something else until the response matches what you intended. He said every upset in your life is the result of an expectation not being met and a meaning you attached to it. The pain is never the event. It is always the interpretation you gave it. And interpretation is the one thing you control. You tell yourself to save more. Your bank balance is the response. If the number has not moved, the communication failed. Not you. Just the approach. Your savings rate does not respond to guilt, promises, or good intentions. It responds to a change in design. One shift in how the money moves on payday. That is the only message your account understands. He gave this entire lecture for free. Almost nobody will ever change the approach.
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This paper answers why confident idiots run the world. Cornell University published a psychological paper that explains every terrible boss, every loud influencer, and every broken corporate hierarchy. It’s called “Unskilled and Unaware of It.” they tested participants across logic, grammar, and humor to measure the gap between actual performance and self-perception. And the results are wild. participants scoring in the bottom 12th percentile consistently believed they were operating in the 62nd percentile. they were not lying. they were literally incapable of recognizing their own incompetence. the paper revealed a brutal paradox: the exact skills required to master a domain are the exact same skills required to accurately evaluate your own competence in that domain. if you lack the skill, you inherently lack the cognitive capacity to realize you are failing. this creates a dangerous systemic loop. the incompetent are blessed with absolute, blinding certainty. their brain protects them from their own ignorance, allowing them to speak first, demand authority, and never second-guess their decisions. meanwhile, the actual experts suffer the exact inverse. top performers in the study consistently underestimated their rank. because a task was easy for them, they falsely assumed it was easy for everyone else. they hesitate. they obsess over nuance. they assume they have nothing unique to add. we are biologically wired to confuse confidence with competence. the loudest person in the room gets promoted, gets funded, and gets the microphone, not because they know what they are doing, but because they are physically incapable of seeing what they don't. the only defense mechanism is building systems that stop rewarding absolute certainty and start demanding proof of work.
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Good stuff💪🏻 We are the Borg. Lower your shields and surrender your ships. We will add your biological and technological distinctiveness to our own. Your culture will adapt to service us. Resistance is futile.
The reason you can't let go of painful emotions is that you're trying to get rid of them. The more you resist a feeling, the more you struggle with it. Psychiatrist David R. Hawkins taught a radically simple way to break this cycle. Here are the 5 steps: 1. Notice the feeling in your body. The tight chest, the knot in your stomach, the pressure in your throat. Forget the story behind it. Just notice the sensation. 2. Allow it to be there completely. Don't fight it, suppress it, or try to change it. Give the feeling permission to exist exactly as it is. 3. Stop feeding it with thoughts. Your mind will explain why you feel this way, who is responsible, and what might happen next. Leave those thoughts alone. Stay with the raw sensation. 4. Don't escape or express it automatically. Don't reach for your phone, distract yourself, or take it out on someone. Simply remain present with the feeling, without reacting. 5. Let go of wanting it to disappear. This is the most important step. Even the desire to get rid of the feeling is another form of resistance. Allow it to be there for as long as it needs. If it returns, repeat the process. Here's the realization: You don't have to control every emotion that arises within you. Feelings come and go naturally when you stop fighting them. And the more you practice, the more you begin to recognize something deeper. You are not the feeling. You are the awareness in which it appears.
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