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💼Senior Manager: High Performance at Maties Sport 👨🏻‍🎓 Performance Scientist 🏡 Stellenbosch “I am the master of my fate: I am the captain of my soul.”

Stellenbosch, South Africa
Joined May 2013
Photo by Keagan van Aarde (@vanAarde11)Photo by Keagan van Aarde (@vanAarde11)Photo by Keagan van Aarde (@vanAarde11)Photo by Keagan van Aarde (@vanAarde11)Photo by Keagan van Aarde (@vanAarde11)Photo by Keagan van Aarde (@vanAarde11)Photo by Keagan van Aarde (@vanAarde11)Photo by Keagan van Aarde (@vanAarde11)Photo by Keagan van Aarde (@vanAarde11)Photo by Keagan van Aarde (@vanAarde11)
Look at the joy it brings to the Steward
This is what these nights are about man!!! Need more of it 👏🏽👏🏽👏🏽👏🏽👏🏽
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Keagan van Aarde retweeted
This is what these nights are about man!!! Need more of it 👏🏽👏🏽👏🏽👏🏽👏🏽
Love seeing the reaction of Butt, Rooney and Young ❤️
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Guys how good is @MotshidisiM and Schalk in the build up! 🇿🇦🇿🇦
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Keagan van Aarde retweeted
Athlete, A fantastic quote about high performance: "The disciplined man seems lucky because the weak only arrive in time to witness the reward, never the sacrifice." - Epictetus
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Keagan van Aarde retweeted
To be French or Spanish tonight? RT for French Like for Spanish ???
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Test cricket is back ! 🏏
Full focus on tomorrow 🔜
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12 days of intense work now time to relax and take a break before we go again🍷
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Do you remember when you joined X? I do! #MyXAnniversary
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Keagan van Aarde retweeted
Last night, Stellenbosch had the privilege of officially welcoming Athletics South Africa, valued stakeholders, sponsors and visiting teams to our beautiful Valley at a special event hosted by Mayor Jeremy Fasser.
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📍🏆 Varsity Cup. Great to be at some local rugby last night supporting @MatiesRugby 👏
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Good day for SA cricket!
What a Sunday for South African cricket 🥳🇿🇦 #HereForHer | #SSCricket
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Keagan van Aarde retweeted
Thank You♥️
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Keagan van Aarde retweeted
We’re proud to celebrate Danvil Brown and Karen Swart our true Maties Sport legends, on 25 years of service and their well-deserved Excellence Award for outstanding contributions within the Responsibility Centre awarded by the Chief Operating Officer 👏 #matiessport
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Keagan van Aarde retweeted
The countdown’s on! Maties Sport is thrilled to host the 2025 USSA Cricket Championships in the heart of Stellenbosch this December!🏏 Swipe left to explore every sport & location. The #MaroonMachine is locked in and ready for action!🤩 #matiessport #gooimielies
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Spot on @KassNaidoo
When South Africa reaches another women’s cricket World Cup final, let’s fly in our women’s legends. We can’t just have administrators shouting from the stands. We need to honour the legacy and history of the game. Lots to learn for next time.
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Keagan van Aarde retweeted
When South Africa reaches another women’s cricket World Cup final, let’s fly in our women’s legends. We can’t just have administrators shouting from the stands. We need to honour the legacy and history of the game. Lots to learn for next time.
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That effort from Phoebe Flying Litchfield 🤯🤯 #CricketTwitter #INDvAUS #CWC25
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Thank you for sharing @ZeldalaGrangeSA was so refreshing to read the book again!
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Keagan van Aarde retweeted
We are nothing without our people (🇿🇦 supporters) We always “feel” you! Baie dankie
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