improvement is like step 4 or 5 step 1 is showing up daily

The more days I spend alone, the more I realize isolation is just avoidance. You think cutting people out or doing things alone will make you more productive, but you're building a tolerance for being alone that eventually looks a lot like depression. Avoiding people gets easier the more you do it, which is exactly what makes it dangerous. The skill you're sharpening is the one that makes you worse at the thing that keeps you healthy.

make sure clothes are the least interesting thing about your personality

nobody talks about how good stepping away from people feels, but it's more about avoidance and less about healing

nobody remembers what you wore, they remember the way your voice changed when you talked about that thing you love

i have to stop listening to people who treat fun as a reward for growth. The people having the most fun are the ones growing fastest. They don't need permission.

8 hours of sleep should be set as a constant by developers

the worst feeling is waking up from sleep and realizing there are only 30 minutes till you alarm rings

have patience and the things on your vision board will become the things on your camera roll

if your diary isn't making you a little bit uncomfortable, you ain't being honest

i don't care how you were raised, you're an adult, you should communicate like one.

Prove to the world you can do hard things.

i think we should stop watching reaction videos. We're not forming opinions anymore, we're just adopting our favorite youtuber's

your inner child might just want to be dumb and chaotic. not productive.

I can’t explain it, but the later I go to sleep, the faster life passes by.

i may be overambitious but some people are definitely not even trying

i am convinced capitalism is just making things worse and selling a solution for it