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Joined December 2013
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Continuing our fitfluencer #mentalhealth interview series, we chatted with fitness and wellness influencer, Taylor Binney [IG: @taylorbinney_] to get her thoughts on mental health awareness.
Check it out below!
💪👇
thebodydepartment.com/interv…
We chatted with our fitfluencer @balancedles about the importance of wellness, therapy and her Balanced Black Girl podcast. Tap the 🔗 below to read more! 🙌💫 #mentalhealthawareness
thebodydepartment.com/interv…
We chatted with our fitfluencer Meghan Martin [IG: @bymeghanmartin] about the importance of real self-care, her Take Ten app and the future of the #wellness industry. Tap the 🔗 below to read more! 🙌💫 #mentalhealthawareness
thebodydepartment.com/interv…
Running late but running thangs! 🙌💥 Our gal @kristin_reveles in the Running Late tank. Click the ⛓ below to snag your own!
thebodydepartment.com
Especially following daylight savings... while Mercury’s in retrograde 😩😩 | 📸: @Paige_More
Did you know that icing after a hard workout helps to flush out lactic acid? During intense workouts, lactic acid & other metabolic waste products build up & contributes to muscle fatigue. Icing helps pushes out the byproducts that the body doesn’t need. 🚿❄️ | 📸: @sweatwithbec
GUIDENESS retweeted
When Glenn Close saw Billy Potter at the #oscars. She is all of us! 😍
With the return of routine and everyday stress you may feel some of your resolutions beginning to falter, but fear not!
Here are 3 reasons why you shouldn’t feel guilty for flaking on your New Year’s resolutions:
thebodydepartment.com/wellne…
