Rach @AdultingADHD (@AdultingADHD) header
Rach @AdultingADHD (@AdultingADHD) profile picture

Rach @AdultingADHD

@AdultingADHD

📕 EBOOK: Guide To Adulting with ADHD https://nitter.cf/t.co/Hj3BTEiytv | @nytimes @NatGeo @BBCNews + ComicCon @EGX @meta @Ubisoft NHS +more [email protected]

 London, United Kingdom
adhdtraits.com
Joined August 2013
  • Tweets35.9K
  • Following3K
  • Followers51.7K
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Photo by Rach @AdultingADHD (@AdultingADHD)Photo by Rach @AdultingADHD (@AdultingADHD)Photo by Rach @AdultingADHD (@AdultingADHD)Photo by Rach @AdultingADHD (@AdultingADHD)Photo by Rach @AdultingADHD (@AdultingADHD)Photo by Rach @AdultingADHD (@AdultingADHD)Photo by Rach @AdultingADHD (@AdultingADHD)Photo by Rach @AdultingADHD (@AdultingADHD)Photo by Rach @AdultingADHD (@AdultingADHD)Photo by Rach @AdultingADHD (@AdultingADHD)
Hi everyone it’s ADHD awareness month and my friends told me I need to get better at promoting my ‘Adulting with ADHD’ guide book because it’s great and I can’t be shy about it: 🔗 Shopify PDF: adhdtraits.com/products/a-be…
A Beginner's Guide to Adulting with ADHD (eBook)

A Beginner's Guide to Adulting with ADHD (eBook)

 A visual guide to understanding yourself, one day at a time. With relatable dilemmas, interactive games, illustrations and practical steps for managing ADHD. If you are reading this and you are: Dia

adhdtraits.com
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Rach @AdultingADHD retweeted
ADHD Babes (@adhdbabes) profile picture
ADHD Babes@adhdbabesOct 29
change conversations about ADHD, identity, and what it means to be Black and neurodivergent. Slide 2 — @vvnsings Slide 3 — @chantayyjayy Slide 4 — Stephanie Robertson Slide 5 — @epgreen802 Slide 6 — @adultingadhd Slide 7 — @abi_agyeijones 📌 Save this post and share it!
Image from ADHD Babes (@adhdbabes)
Image from ADHD Babes (@adhdbabes)
Image from ADHD Babes (@adhdbabes)
Image from ADHD Babes (@adhdbabes)
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Attempting to relearn math as an adult and realised I’ve ADHD’d too close to the sun
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I’m trying to get comfortable doing the hard things, pushing through
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Rach @AdultingADHD retweeted
to the woods. (@GodForBreakfast) profile picture
to the woods.@GodForBreakfastOct 27
Replying to @AdultingADHD
🤣 this is too relatable.
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DPD delivery is the worse there’s a carelessness when it comes to delivering peoples orders
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Getting harder to find a good series to binge watch nowadays
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Rach @AdultingADHD retweeted
Rach @AdultingADHD (@AdultingADHD) profile picture
Rach @AdultingADHD@AdultingADHDOct 13
Hi everyone it’s ADHD awareness month and my friends told me I need to get better at promoting my ‘Adulting with ADHD’ guide book because it’s great and I can’t be shy about it: 🔗 Shopify PDF: adhdtraits.com/products/a-be…
A Beginner's Guide to Adulting with ADHD (eBook)

A Beginner's Guide to Adulting with ADHD (eBook)

 A visual guide to understanding yourself, one day at a time. With relatable dilemmas, interactive games, illustrations and practical steps for managing ADHD. If you are reading this and you are: Dia

adhdtraits.com
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Thanks for coming out to The Neurodiversity Panel and for all of your great questions at @MCMComicCon! Think our one takeaway is that we could all do with a bit of balance so we don’t burnout
Image from Rach @AdultingADHD (@AdultingADHD)
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Headed to @MCMComicCon, come see us at The Neurodiversity Panel and hang out
Image from Rach @AdultingADHD (@AdultingADHD)
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Really looking forward to being on the Neurodiveristy Panel this Sunday at MCM Comic Con miss being around the ND community
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Rach @AdultingADHD retweeted
Rach @AdultingADHD (@AdultingADHD) profile picture
Rach @AdultingADHD@AdultingADHDOct 18
A bit of a shame what ADHD awareness and the projection what the lived experience has turned into. It’s a reason why many adults and children who are truly struggling are being left behind, misinformation, glamorisation and downplaying of ADHD has set the community back
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A bit of a shame what ADHD awareness and the projection what the lived experience has turned into. It’s a reason why many adults and children who are truly struggling are being left behind, misinformation, glamorisation and downplaying of ADHD has set the community back
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When I started sharing my lived ADHD experience 6+years ago there was a group of us online wanting more awareness in the news, trying to understand our ADHD better and sharing useful information with one another to try to manage our ADHD better that’s all changed
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Going to unravel this all on substack as it’s important we go back to the core of why we have an ADHD movement. The groups of people who are working class, minorities, have lack of access to healthcare, helping them and making sure they don’t fall through the cracks
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The guide is also available on Amazon worldwide :)
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Rach @AdultingADHD retweeted
mutablemuse (@mutablemuse) profile picture
mutablemuse@mutablemuseOct 14
Replying to @AdultingADHD @Alb3sure
Ty for sharing! Been actively looking for resources 🥰
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Rach @AdultingADHD retweeted
Dr. Aiesha (@sleepyminaj) profile picture
Dr. Aiesha
@sleepyminajOct 14
As someone who was recently diagnosed at this big age, I will be purchasing this book. I need a guide because I swear it’s been silently ruining my life but now I’m gonna be alright. Thank you for sharing
Rach @AdultingADHD (@AdultingADHD) profile pictureRach @AdultingADHD@AdultingADHDOct 13
Hi everyone it’s ADHD awareness month and my friends told me I need to get better at promoting my ‘Adulting with ADHD’ guide book because it’s great and I can’t be shy about it: 🔗 Shopify PDF: adhdtraits.com/products/a-be…
A Beginner's Guide to Adulting with ADHD (eBook)

A Beginner's Guide to Adulting with ADHD (eBook)

 A visual guide to understanding yourself, one day at a time. With relatable dilemmas, interactive games, illustrations and practical steps for managing ADHD. If you are reading this and you are: Dia

adhdtraits.com
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Gotta embrace the chaos so it doesn’t overpower you, it’ll then switch your mind into thinking the world is over and catastrophizing to being determined to solve the issue
🇵🇸 (@med7ic) profile picture🇵🇸@med7icOct 7
unfortunately the secret to having a regulated nervous system is getting good at feeling bad
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Sorry you went through that I’m still recovering, it’s the most confusing, frustrating and upsetting thing to deal with
🦋🦋🦋 (@s_phia_) profile picture🦋🦋🦋@s_phia_Oct 9
sometimes it hits me how gaslit I was by my former employer, and then I'm just shocked all over again by the great lengths they went to disparage me and assassinate my character and reputation to try to cover their tracks. I wonder if I'll ever recover from that.
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