Andrewcs Trading retweeted
I have used claude and used some public scenarios being posted to highlight the various scenarios that can occur with the "strike" system to make things as clear as I can.
I understand my communication is probably pretty bad, its never been my strong suit so maybe images help.
If they help you - please be sure to spread them around. If not, let me know where they mess up please. I am hoping the illustrations are a better way to communicate clearly especially when there are language troubles.
Andrewcs Trading retweeted
You asked for it, we gave it to you.
Evolution will now be available in 2 variants:
1) 3 strikes x 2%
2) 2 strikes x 3%
Added flexibility. You choose your own style.
I previously said we will continue to make this program better for the entire prop industry, and we will. This is a step towards that.
@MyForexFunds
Andrewcs Trading retweeted
If you can't comfortably do a deep knee bend squat,
you do not have healthy, ankles, knees, or hips
You want both strength and flexibility together
Andrewcs Trading retweeted
How to build muscle while losing fat:
- Calories at maintenance
- Protein around .8-1x Bodyweight (lbs)
- Fats at maybe ~.3x Bodyweight (lbs)
- Carbs fill in the rest (HEAVY CARB BIAS = KEY)
- Proper/intelligent resistance training 3-5x a week
- Sleep as much as you need per night (for some, 6-6.5 hours will do…for others 7.5-8+ will be needed)
- Hydrate
- Minimize life stress
- Be patient
Andrewcs Trading retweeted
$950,000 cardiac procedure turned into just $500.
Switched to CrowdHealth myself for this reason.
Got tired of paying $1,000+/mo for traditional health insurance that I’d likely never use, so now I pay $300 with a $500 deductive.
I never promote anything on this platform except for my own coaching services…
But this is an amazing company that more people need to know about.
Putting an extra $10,000/yr in my pocket and still don’t have to worry about being “covered” if anything big happens.
My link in the tweet below to learn more.
It's that time. TAKEDOWN TUESDAY!
We have some DOOZIES coming up! This is the first in a string of 6 digit bills where cash pay discounts and our negotiating ninjas have gotten them to a reasonable price.
Major heart surgery, ICU stay, meds, and implanted defibrillator.
Member paid $500
The Crowd picked up the remaining $59,500.
Escape the system. Join CrowdHealth.
Andrewcs Trading retweeted
For everyone asking questions around the “Evolution” program, our website now has a detailed resource to read up.
We are also working on putting up a FAQ section which should answer any further queries.
@MyForexFunds
Andrewcs Trading retweeted
On the A-book stuff there is a something that people are missing. I think Gandalf might have eluded to it but im tired and cant go digging it up.
You can a-book prop traders, but the prop firm itself lives on net PL of the entire Abook, not the trader individually. So you could have 100k payouts and 20k PL on the abook, with a shortfall of 80k (eval fees/other revenue you might have make up the difference).
With the massive churn, without a pass rate figure its hard to quantify it, but if some of the churn figures are real, your net PL on a-book would be negative depending on the pass rate. For the instant account, there is no risk, you can a-book them and fees = revenue.
What bothered me the most about this time line and I did promise others I wouldn't speak more about it but just this once I will due to your great video - You cannot make a market and be a-book at the same time, you are basically just sending orders to a bucket somewhere else. For me that was a massive trigger, it felt a bit offensive to my soul but I gave up talking about it because some special cryptobros tried to bro science me.
For all associated with Vest, you might want to double check their founder’s claims:
youtu.be/U7kSu1pt6Fc
Andrewcs Trading retweeted
Probably the simplest most-effective diet for fat-loss:
Meal 1
- Eggs + whites + fruit + greek yogurt
Meal 2
- Lean beef + whole potatoes
Meal 3
- Chicken breast + rice + veggies
Snacks
- Protein shakes, protein chips, greek yogurt, fruit, veggies, jerky, protein bars
This plus only drinking 0-cal beverages is pretty much bulletproof.
Andrewcs Trading retweeted
I will never pay for traditional health insurance again.
I’m healthy, my kids are heathy, we never go to the doctor, and was still paying $1,100/mo with a $6,000 deductible.
Switched to CrowdHealth & now pay $300/mo with a $500 deductible.
If you’re generally pretty healthy, I recommend giving it a look.
I was skeptical at first but it’s genuinely an awesome company & more people need to know about it.
My link below if you’re interested
I wish I could say we planned it this way. The truth is we became a data company:
More members → more bills
More bills → more cash-pay prices
More cash-pay prices → better low-cost, high-quality options
Better options → lower costs
Lower costs → lower prices
Lower prices → more members
…and the flywheel spins again.
Andrewcs Trading retweeted
$100,000 for just $439.
Vanta is the cheapest way to a $100K account in the entire industry.
Use code OCT20 at checkout for 20% off 🤑
vantatrading.io/
Andrewcs Trading retweeted
Here is my attempt at a low calorie, higher protein, low fat, quick and dirty cinnamon roll recipe made with real ingredients:
Batch contains ~ 1170 calories, 51g protein, 218g carbs, 11g fat
Recipe:
Dough -
200g all-purpose flour
200g nonfat Greek yogurt
2.5 tsp baking powder
Pinch salt
1 tsp vanilla extract
Filling -
35g brown sugar
15g light butter (or regular, will add more fat)
2 tsp ground cinnamon
Icing -
30g nonfat Greek yogurt
30g powdered sugar
1/2 tsp vanilla extract
Instructions: (preheat oven to 350F)
1. Mix flour, salt, and baking powder together in medium bowl
2. Add Greek yogurt and vanilla and mix until a dough forms.
3. Roll out dough into a rough rectangle on lightly floured surface
4. Mix melted butter, cinnamon and brown sugar until paste forms
5. Spread evenly across dough leaving 1/2”-1” on one long side
6. Roll dough tightly and cut into 12 even rolls
7. Place rolls into parchment lined baking pan (or muffin pan)
8. Bake for 15-20 min until lightly golden
9. While baking, mix icing ingredients together in small bowl
10. Drizzle icing over the top of the cinnamon rolls once slightly cooled
Tips: Avoid adding too much flour, avoid overbaking
Want higher protein? Sub 50g of flour for 50g of protein powder
Want larger cinnamon rolls? Double the batch or make less rolls
Want less carbs? Use golden allulose instead of brown sugar
The low calorie Cinnamon Bun recipe EVERYONE on the internet NEEDS to know about:
(Full Preparation/Cooking Guide attached)
Ingredients (makes 12)
- 12 Hawaiian Rolls
- 45 g Can’t Believe It’s Not Butter Light
- 55 g Stevia Brown Sugar
- 15 g (1 tbsp) Sugar Free Maple Syrup
- 2 tsp Ground Cinnamon
- Pinch of salt
Frosting Ingredients
- 1 cup Stevia Powdered Sugar
- 1 tsp Vanilla Extract
- 3-4 tbsp Milk
Equipment
- Small mixing bowl
- Food scale
- Spoon or spatula for spreading
- Oven
- Baking tray
- Knife for slicing rolls
Instructions
1) Preheat your oven to 325°F.
2) Slice the entire sheet of rolls horizontally like a giant sandwich bun.
3) In a small bowl, mix the Stevia brown sugar, cinnamon, and salt. Stir in softened light butter and sugar-free maple syrup until a smooth paste forms.
4) Spread about 75% of the mixture evenly over the bottom half of the rolls. Place the top half back on and spread the remaining mixture on top half.
5) Bake for about 10 minutes until warmed through and the filling is gooey.
6) While rolls are baking, make the frosting. In a bowl, combine the powdered Stevia sugar and milk, stirring as you add the milk. Adjust milk to get a yogurt-like texture—spreadable but not too runny. Stir in vanilla extract.
7) Once rolls are done, remove from the oven and spread frosting on top. Let sit for about 1 minute to set slightly.
8) Serve warm and enjoy your low-calorie cinnamon buns!
Macros are for ALL 12 you can do the math if you eat it in portions
Andrewcs Trading retweeted
No better cutting hack than retrograded potatoes
Air fry enough for the week (season w/ Old Bay + touch of EVOO). Cool in glass bowl for 12+ hrs
More resistant starch → slower digestion + better absorption → greater fullness for longer
You now have the king of satiety
Andrewcs Trading retweeted
21 rule and pricing changes posted in Fine Print, yesterday alone!
You don't have to go through all of them.
Just make sure you sign up, select the firms you are trading with and turn on email notification to get the change alerts.
No strings attached, literally FOR FREE
Fine Print caught 10+ changes from @tradeify futures yesterday.
One important change is the thin line between surviving a bad intraday swing and failing your account.
The email notifications of these changes are free on our platform. Sign up and turn them on with no strings attached, get an update every time firms change their rules, pricing and programs etc.
Before vs after 👇
capitalcritic.ai/updates
Andrewcs Trading retweeted
🚨🏀👀 ADAM SILVER ACCIDENTALLY LEAKED THE NBA SCRIPT?! 😭💀
NAHHHH, DID THE NBA COMMISSIONER JUST GIVE AWAY THE ENDING BEFORE THE SEASON EVEN STARTED?! 🤣🔥
Andrewcs Trading retweeted
There it is….
The “GREATEST Triceps exercise known to man”
Such a banger
Imagine missing out on this exercise and all the Tricep gains that comes with it b/c you won’t use up 1/1,000,000th of your daily energy and 35 seconds of your time to MOVE A BENCH OVER
So silly
Andrewcs Trading retweeted
Fine Print caught 18 changes from @tradeify on Saturday alone.
The one scalpers should read first: a new 10-second rule on payouts.
Price changes. New rules. Removed rules. A new account size. Some are good for traders. Some aren’t.
50+ total changes over the weekend, keep up
capitalcritic.ai/updates
Andrewcs Trading retweeted
🚀 Here's what's next for MyForexFunds.
CEO Haider Raza (@HaiderMFF) and Board Advisor Josh Dentrinos (@PropJoshD) talk about the Evolution Program, what it brings to traders, and the flexibility to shape your own trading journey. 📈
🎥 Watch the full video for a closer look at what's ahead for MyForexFunds.
🔴 Also, stay tuned as we're preparing a live stream in the coming days to share more details and answer your questions!
















































