Avid promoter of work-life balance, stress-buster, supporting businesses to improve employee wellbeing. #corporatewellbeing #wellbeingspeaker #acupuncturist
United Kingdom
Joined April 2017
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Is 2020 the year SMEs need to step up their approach to #employeewellbeing ? Check out my article on @CheltChamber
cheltenhamchamber.org.uk/wor…
Great free download from @ShiatsuChelt on oils for the peri, menopause and beyond. 💙Essential oils nitter.cf/ShiatsuChelt/status/10…
A gift for @cafewoman followers I've just finished my PDF on Essential Oils for Women's Health You can download from my google drive : drive.google.com/open?id=1if…
Essential oils for the peri, menopause and post lifestyles!
Helen Hayes retweeted
2 weeks until #WorldSleepDay! The globe will unite for World Sleep Day® on March 16 to host activities to celebrate the importance of healthy sleep. Join us! bit.ly/2kTZ3uM
Create an experience for #EmployeeAppreciationDay with our pop up retreats
#EmployeeEngagement #workplacewellbeing
Ahh it's #BlueMonday - if you are struggling, stop, read this. balanceretreat.com/wellbeing…
Debate on @theJeremyVine @BBCRadio2 if working less hours can increase productivity I say 100% YES, so does Teddy
January wellness reboot anyone? Join our next Pop-Up retreat @ChapelSpaLtd on Jan 22nd balanceretreat.com/product/w…
Helen Hayes retweeted
Feeling blissfully grounded and relaxed after @balance_retreat_for_women ‘s first pop-up in Cheltenham. Going to sleep well tonight 😴. Thank you very much Helen and Gemma @crow_and_wild 🙏🏼 And so lovely to meet @cheltmayor on the mat 😊! #feelinggood … ift.tt/2iPPAGB
Helen Hayes retweeted
Feeling thoroughly chilled out after attending this evenings pop up balance retreat at @IsbourneCentre #Cheltenham with @BalanceRetreat thank you for inviting me 🙏🏻 next one is at @Chelt52 alumni @ChapelSpaLtd in January #mayorlife
Preparing the"switch off zone" @IsbourneCentre #Cheltenham happening tonight look forward to welcoming @CheltMayor
Helen Hayes retweeted
The new prime minister of Iceland is Katrín Jakobsdóttir: a 41-year-old democratic socialist, feminist, anti-militarist who says Iceland will expand its health-care system, "go farther than the Paris Accord" in fighting climate change and strive for increased gender equality.
Delighted to share that @CheltMayor @KlaraChelt will be attending our First Pop-up retreat in #Cheltenham on Monday @News4Cheltenham
Take time out #selfcareweek Evening pop-up. Mon 4th Dec @IsbourneCentre #glosevents #Cheltenham @BBCGlos
All prepped for tonight's talk #nhs #selfcareweek #Cheltenham @IsbourneCentre #timemanagement #maketimeyourfriend
Looking forward to my talk @IsbourneCentre tomorrow night as part of #NHS #selfcareweek Free and all welcome 7.30pm
