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CFSBK

@CFSBK

Crossfit South Brooklyn. Strength. Conditioning. Community

 Brooklyn, NY
crossfitsouthbrooklyn.com
Joined November 2013
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We're back with a look at what makes a great @crossfit class insidetheaffiliate.com/blog/…
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How to give newbies their first taste of @crossfit insidetheaffiliate.com/blog/…
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"People that you surround yourself with [affect] your mental thinking." —Constance, 77 years old @CFSBK
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Breaking Down Olympic Lifting for New CrossFitters insidetheaffiliate.com/blog/…
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Get Inside the Affiliate, Literally insidetheaffiliate.com/blog/…
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Thank you for your support! I really didn't think people would care about a muslim boy. #Thankyouforstandingwithme #IStandWithAhmed
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New video! How to Properly Spot the Bench Press at @CrossFit Gyms bit.ly/1LZV73m
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How to prevent @CrossFit injuries: a guide for coaches and athletes bit.ly/1Je9m44
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Why your @CrossFit gym needs a front desk - it makes EVERYTHING better bit.ly/1EAnM6C
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VIDEO: How to modify the push-up for people who are just on the verge of getting them strict bit.ly/1IgLc6y
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Join “Get Fit or Be Hacking” on Saturday: Computer sci. for all NYC kids! crowdrise.com/getfitorbehack… @GowanusAlliance @GowanusGang @TheStoopBK
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VIDEO: How to fix common problems with the push-up bit.ly/1EkeTUS @BreakingMuscle @AgainFaster
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This week's Report: Why ever train beltless?, Fractures, hardware, and their compromise startingstrength.com/index.p…
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How to properly compensate your coaches so they’ll stick around and do a great job bit.ly/190Slaq
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Why Your Gym Should Program Rest Days + avoid athlete burnout insidetheaffiliate.com/blog/… @AgainFaster @BreakingMuscle
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Ever wonder what an upscale Manhattan gym is like? Our spotlight on @crossfitsolace insidetheaffiliate.com/blog/…
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We did it! We’re one of @BreakingMuscle's finalists in their Top 10 Fitness Blog contest. Thanks for your support! breakingmuscle.com/contests/…
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David answered some basic @crossfit questions for The Homeopathoholic. Check it out! thehomeopathoholic.wordpress…
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Here’s how to build your @CrossFit gym’s community using your blog insidetheaffiliate.com/blog/… @AgainFaster
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Nominate ITA as one of @BreakingMuscle’s Top 10 Fitness blogs of 2015! breakingmuscle.com/contests/…
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