CrossFit Gotham retweeted
Hard to believe, but the US Dietary Guidelines now recommend even more carbohydrates as % of calories than they did in the last go-around (I just did the math on this).
Currently:
CrossFit Gotham retweeted
IN 1928, Vilhjalmur Stefansson ate nothing but meat and water for an entire year.
What happened next was ASTONISHING.
🔴THREAD 🔴
I'm on the waiting list for the @astrohaus #Hemingwrite! Only 200 writers can get this limited edition product.
CrossFit Gotham retweeted
In 2014, the Freewrite began as the Hemingwrite concept. Now, it's back as a special edition.
The Ernest Hemingway Signature Edition Freewrite honors the literary personality with a bold look and a few surprises.
Sign up for 1 of 200 spots for the sale: hemingwrite.com/?utm_source=…
CrossFit Gotham retweeted
Excellent editorial by @MaryanneDemasi in BMJ-EBM documenting hazards of metabolic syndrome in the context of covid-19 and benefits of #LCHF
@lowcarbGP @FructoseNo @ProfTimNoakes
ebm.bmj.com/content/early/20…
CrossFit Gotham retweeted
Ignorant Food Police say avocados contain "good fat" while lard contains "bad" fat, but lard & avocado contain the same six (6) fatty acids -- both are dominantly monounsaturated oleic acid (lard 45%; avocado 50%) - the most common fatty acid in food & in our bodies
Saturated Fats and Health: A Reassessment and Proposal for Food-based Recommendations: JACC State-of -the-Art Review onlinejacc.org/content/early…
CrossFit Gotham retweeted
Where to get a killer #CrossFit workout, including @cfpeekskill, @cfimmortal, @downstatexfit, @crossfitpop, @crossfitgotham, @yoinfinite, and dozens more! bit.ly/35oSXXg
CrossFit Gotham retweeted
One of the more disturbing graphic animations I have seen. Growth of the junk takeaway food chains shows remarkable association with #obesity #diabetes #MetSyndrome @OPCAustralia @ObesityAus public.flourish.studio/visua…
CrossFit Gotham retweeted
Does @CNN realize Harvard (author of 2 studies mentioned here) is leader of vegan advocacy? Harvard papers funded by nut industry+other vegetarian interests. cnn.com/2020/03/05/health/pl… CNN might note: protein from nuts/plants way higher in calories (and plant proteins not complete)
CrossFit Gotham retweeted
BOOM! This is the big one! PLEASE RETWEET - if possible - to help the people understand (not often I ask for this)
A huge honor for me to talk with such a brilliant mind. Want to understand #coronavirus? Then ask a Nobel Prize winner in Science.
I did.
thefatemperor.com/ep78-stanf…
CrossFit Gotham retweeted
Thank you @NYPDCrossFit for inviting me to speak at the First Annual Functional Fitness Seminar with @thereadystate and @JasonKhalipa -starting the conversation about using fitness as a tool to combat chronic disease and disability in the law enforcement community – at Queens, NY
