Pinned Tweet
Nike Cortez By You Custom Shoes nike.com/u/custom-nike-corte…
Mr.Williamson retweeted
Expedition-proven features. Throwback-inspired colors. Shop our latest icon drop: spr.ly/6013yLulJ
Mr.Williamson retweeted
The Ultimate Guide to All the Mr Robot Hacks #mrrobothacks #mrrobot #hacking #elliot #cybersecurity #cyberwarrior
hackers-arise.com/mr-robot https://nitter.cf/t.co/acnawa8XAV
#mrrobothacks
Mr.Williamson retweeted
Kanye West's Yeezy Season 01 Fashion Show: Kid Cudi, Big Sean, More Attend Details: buff.ly/Ud6sake
Fat Joe x Jadakiss x Stove God Cooks - The Aroma [Official Video] music.youtube.com/watch?v=nw… via @YouTubeMusic
The Terrifying Secret Ghost Stories of U.S. Military Folklore vice.com/en/article/the-terr…
Mr.Williamson retweeted
A grown man folded himself into a wooden box three feet long and had it mailed three hundred and fifty miles. His name was Henry Brown, he was thirty-three years old and close to two hundred pounds, and he did it in 1849 to get out of slavery in Richmond.
The box rode upside down for hours with the blood pooling behind his eyes. He came out singing.
The box was three feet one inch long.
A grown man does not fit inside a box that small. Henry Brown was thirty-three years old and close to two hundred pounds, and in the spring of 1849 he folded himself into one anyway, knees against his chest, in the dark, on purpose.
He did not do it because he was brave.
He did it because a man who owned other people had told him he could go and get another wife.
To understand a sentence like that, you have to back up twelve years, to a choir loft in a Baptist church in Richmond, Virginia. That is where Henry met a woman named Nancy.
They married in 1836. They had three children, and by 1848 Nancy was carrying a fourth.
All five of them belonged to other people.
Henry was enslaved, Nancy was enslaved, and so were the children the day they were born.
Henry worked in a Richmond tobacco factory and was skilled enough that he got to keep a little of what he earned. He spent that money the only way that money could ever matter to him.
A man named Samuel Cottrell controlled the sale of his wife and children. So Henry paid Cottrell, year after year, to keep the family from being sold away from him.
Cottrell took the payments for a long time. Then, one day in August of 1848, he sold them anyway.
Henry came home that evening and the house was empty.
His wife and his children were already gone, locked inside a Richmond jail, waiting to be carried south to a preacher in North Carolina who had bought them as one lot. Nancy was still pregnant when the cell door closed on her.
The next morning Henry stood on a Richmond street and waited for the wagons.
He knew the road they would travel out of the city, and he went and put himself beside it. He wanted to see his family one more time, even like this.
The procession came in the heat, hundreds of people on foot, chained together and walking. Behind them rolled wagons piled with small children, and the children were crying out for parents they were never going to see again.
Henry stood in the dust and searched the faces going by.
Then, in the very first wagon, he saw his oldest child looking back at him over the side.
The child was calling one word, over and over. Father, father.
He could not answer it.
His wife saw him in the crowd and stepped to the edge of the road, and Henry caught her hand.
He walked beside that wagon, holding Nancy's hand, for four miles. Neither of them could get many words out.
In his own account, written years later, the only thing his tongue could form before the road finally pulled them apart was four words. We shall meet in heaven.
Then the road bent, and they made him let go.
Henry Brown never saw his wife or any of his children again.
He wrote about that morning when he told his life story, and the grief in it is still right there on the page. He had walked the journey of life with her for twelve years, he said, and now he would have to drag his chains through the world desolate and alone.
He wrote that if he had been watching them carried to the grave instead, his grief would have been nothing beside this.
He went to the man who owned him and begged for help getting his family back.
The answer he got, the answer that turned a grieving man into an escaping one, was that he could always find himself another wife.
For months after that, Henry barely functioned. He moved through the factory like a man already buried.
Then one day, in the middle of prayer, something arrived in his mind that was either madness or deliverance, and he honestly could not tell which one. In his own words, the idea suddenly flashed across his mind of shutting himself up in a box and getting himself conveyed as dry goods to a free state.
He needed help, and he found it in two men who happened to share a last name.
James Caesar Anthony Smith was a free Black man who sang beside Henry in the church choir. Samuel Alexander Smith was a white shoemaker who agreed to help for a fee of eighty-six dollars, and who, with no apparent sense of the irony, owned enslaved people himself.
Together they built the box to exact measurements. Two feet wide, two and a half feet deep, lined with coarse cloth, with three small holes bored into the wood for air.
Henry needed a reason to be away from the factory while this happened. So he burned his own finger with oil of vitriol, raw sulfuric acid, until the overseer believed he was too injured to work.
Before dawn on March 23, 1849, he climbed inside with a few biscuits and a small bladder of water. The two Smiths nailed the lid down over his face and bound the box with five hickory hoops.
On the outside, in plain letters, the box was marked this side up with care.
It would not be handled with care.
The box went by wagon to the Adams Express office in Richmond, then onto a train, then onto a steamboat, then onto another wagon, then another train, three hundred and fifty miles north toward Philadelphia. For long stretches the men loading it set it down upside down and left it there.
Henry hung on his head in the blackness with the blood pooling behind his eyes.
He later said the veins in his temples swelled until he was sure they would burst, and that he became certain he was going to die inside that box. He did not cry out, and he did not shift his weight.
The entire plan rested on a man staying completely silent and completely still while everything in his body was screaming.
Twenty-seven hours passed like that.
At the other end of the line, inside an anti-slavery office on North Fifth Street, a small group of abolitionists gathered around a wooden crate and could not be sure the man inside it was still alive.
James Miller McKim was there. So was William Still, a free Black clerk who would later write down the records of the Underground Railroad that we still read today.
They locked the office doors so no one could walk in on them. Someone leaned over the box, knocked on the lid, and asked in a shaking voice whether all was right within.
A voice answered them from inside the box. All right.
They took a saw and a hatchet to the hickory hoops and pried the lid up.
Henry Brown rose up out of that crate soaked through, as wet as if he had climbed out of a river, put out his hand, and said, How do you do, gentlemen.
Years afterward, William Still wrote that not one man in that locked room ever forgot the moment Henry stood up.
Then he did the thing he had decided to do back in Richmond, in the dark, if he lived.
Before they ever sealed him in, he had chosen a hymn to sing on the other side, on the condition that he survived to sing it. Now he stood up in that office and he sang it.
It was Psalm 40. I waited patiently for the Lord, and he heard my prayer.
They named him that day for the thing that had carried him out. Henry Box Brown.
The method did not come cheap for the people who used it after him. Samuel Smith tried to ship more enslaved people to freedom the same way, was caught, and spent years inside a Virginia prison for it.
Frederick Douglass thought Henry should have kept the whole thing quiet, so the box could be used again and again.
Henry Brown did the exact opposite of quiet.
When the Fugitive Slave Act of 1850 made even the northern states dangerous for a man like him, he sailed for England, and there he built a whole life out of the very thing that had nearly killed him. He traveled with a giant moving panorama of slavery, and night after night, in front of paying strangers, he climbed back into a box on a stage.
Other people had once put him in a box to be rid of him. Now he got into one on his own terms, in the light, and made an audience sit there and look at it.
He lived another forty-eight years as a free man. He married again, raised a daughter, performed across England and back across America and up into Canada, and he died in Toronto in 1897, an old showman of eighty-one.
The box that almost became his coffin is the reason anyone still says his name.
Three feet one inch of pine. A grown man folded down into the dark inside it, betting his life that a wooden crate could carry him to a place where a human being could not be sold.
He waited patiently. And the lid came off.
I put a lot of effort into researching and sharing stories that matter.
If you'd like to support the work, here's the link:
buymeacoffee.com/blackhistor…
Every coffee helps me keep creating.
Mr.Williamson retweeted
Parasites are some of the most resilient organisms on the planet. They have survived everything the modern food system can throw at them, and they are built to survive.
That is exactly why the casual approach never works.
They build biofilms. Many wrap themselves in a slimy protective shield that hides them from your immune system and shrugs off the things that would otherwise reach them. It is a fortress wall, and most cleanses never get through it.
They live deep. The established ones settle into the gut lining, the tissue, even further in, exactly where a gentle cleanse or a single stool test will miss them.
They run on a cycle. They shed, reproduce, and lie low on a rhythm, which is why a one-and-done effort catches a fraction of them and leaves the rest to repopulate. Clear a wave, miss the eggs, and you are back where you started in a few weeks.
And they are patient. They can live quietly for years, even decades. A little energy skimmed here, a craving nudged there, waste dripping into your blood, while you chase every other explanation for how you feel.
Once you understand all of that, it stops being a mystery why a kit cleanse does almost nothing. You are up against a survivor, built to outlast exactly the kind of casual effort most people throw at it.
On October 28th I’m hosting a free live workshop on how I think about clearing parasites, from the biofilms to the timing to the order that actually matters, step by step.
learn.detoxdudes.com/live-wo…
Mr.Williamson retweeted
This is is some REAL talk right here. I'm ALWAYS talking about MONEY. No matter what, what my family need is money and that's all there is to know. Your blood needs money! Car e out every way to get it.
Mr.Williamson retweeted
What if this is how getting a message across was done like this today like they used to do back in the days. When a brother wanted to apologize or tell a woman he's interested, he used to serenade her and sometimes with his best buddies. Is this a yay or nay?
Mr.Williamson retweeted
There are many truths and this video but not all amre applicable to you. Identify your truths and leave the others for those that redinate with them.
Mr.Williamson retweeted
This is essentially where the beginnings of preventative health care diagnostics is geared and quite frankly I'm in full support if this. Alot of times in the ER or regular doctors visits the proper blood test panel isn't given and easy to treat diagnosis are missed until it's too late. (Non Paid Promotion)
Mr.Williamson retweeted
It's getting cooler, it's less sunshine, it gets darker earlier, people slow down on exercising and picks up eating heavier foods. During these times with a slowed stimuli to the immune system, it's very important to wash your hands to prevent the spreading of germs.
instagram.com/unhingedtv.med…
#Inspirenaire #WashYourHands #SayHealthy #NastyCoWorkers
Mr.Williamson retweeted
Making sure your lymphatic system is functioning and flowing is very important to your wellness. If we make sure the systems in our cars are running properly, how much less important is the vehicle (body) that carries your spirit!? Let's take care of us and pass it around.















