The home of #DBT (Dialectical Behaviour Therapy) Training. We are the only UK & Ireland based organisation that is affiliated with the Linehan Institute.
Wrexham
Joined November 2010
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British Isles DBT Training retweeted
Behavioral Tech is teaming up with the Maria Den Braven Center and @DBTtraining to offer a historic 3-day event to foster implementation of #DBT in Jordan!
mdb-center.com/DBT-workshop/…
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Want to receive our blogs and event updates directly to your inbox? behavioraltech.org/newslette…
British Isles DBT Training retweeted
A wonderful week of learning on DBT Foundation training ✅. I am a convert & really looking forward to applying all the skills I’ve learnt! Christine Dunkleys sessions on mindfulness were a particular highlight! Thank you 🙏@GrayrockNews @DBTtraining
British Isles DBT Training retweeted
September is #SuicidePreventionMonth. Suicidal thoughts or actions are a sign of extreme distress, not a harmless bid for attention, and should not be ignored. Get help as soon as possible. Talk to your doctor. Start by visiting:
go.usa.gov/xVKDZ. #SPM19
British Isles DBT Training retweeted
Dialectical behaviour therapy explained
'We look at the talking therapy designed to help you regulate emotions, manage relationships more effectively, tolerate distress and increase awareness.' #DBT #therapy #behaviour #mentalhealth #support netdoctor.co.uk/healthy-livi…
British Isles DBT Training retweeted
I made a Mental Health Arsenal. bit.ly/2Hbv0JK
It contains resources on topics from procrastination & relationships to Depression & CBT/DBT. You'll find info, therapy worksheets, & other docs. Please use & share the Google Folder.
Will always update. TOC as of 8/16/19.
British Isles DBT Training retweeted
facebook.com/SfDBT/ new Facebook page for the Society for DBT
British Isles DBT Training retweeted
We have a Band 7 opportunity for a fixed term contract or for those interested in a secondment from within @HPFT_NHS. It's a great opportunity to get further DBT experience for those already trained! @DBTtraining @Lillybetts1
@shawtearle1 @BerthaR84797180 jobs.nhs.uk/xi/vacancy/?vac_…
British Isles DBT Training retweeted
Exciting job opportunity for a Band 6 DBT practitioner to work as part of a newly established CAMHS DBT service and train in DBT! jobs.hpft.nhs.uk/job/v190935… @HPFT_NHS @karenwrightDBT @Lillybetts1
British Isles DBT Training retweeted
A top quote from Dr. Laurence Katz from his recent blog.
Read the full blog (part 1 of 2) on "Staying Balanced When Treating Patients at Risk for Suicide" here!
behavioraltech.org/staying-b…
#DBT #behavioraltherapy #mentalhealth
British Isles DBT Training retweeted
Raisins have given mindfulness such a bad rap. But it's about the skill of unhooking from the UNINVITED content of the mind. Being able to discern 'this stuff in my head right now is transient & unhelpful,' or 'this stuff is pretty useful.' That's all, really. An extra option.
British Isles DBT Training retweeted
You are describing the common flickering between ‘emotional mind’ & ‘reasonable mind’
In #DBT we encourage ‘noticing’ of these mind states to encourage movement towards ‘wise mind’ where both thoughts & feelings are valued
Eg I know Im good at my job but sometimes its daunting
British Isles DBT Training retweeted
Really good to be back delivering #DBT skills groups again today as part of our @HPFT_NHS CAMHS DBT Service. So impressed with the commitment our families are giving to the programme and how hard the team are working to support them @Lillybetts1 @shawtearle1 @BerthaR84797180
British Isles DBT Training retweeted
If you think you are being bullied online, it’s important to know that you have nothing to be embarrassed or ashamed about. ❤️
It is never your fault if someone treats you this way. 👎
Find out about support available to you: bit.ly/2BZE6Jw
British Isles DBT Training retweeted
"Learn their triggers, and understand where it comes from. Have some knowledge of the symptoms and know what to do when it happens."
Vicky shares her story to challenge attitudes to borderline personality disorder (BPD): bit.ly/2xJQatf
British Isles DBT Training retweeted
Before #BPDChat : You can order Amanda Smith's book, "The DBT Wellness Planner". @dialecticallife amazon.com/Dialectical-Behav… – at Houston, TX
British Isles DBT Training retweeted
What a lovely visual illustration of #dialectics and #empathy. Some of the building blocks of #wisdom and #compassion.
#DBT #CFT #365daysofcompassion #wisemind
British Isles DBT Training retweeted
Look @DBTtraining ! for our self- soothing kit, a brain-like stress ball, a gift from you in Cork (Nov 2018)... it'll help in our inpatient #DBT program (iDBT) at @PsiquiatriaCASR ...
#DBTsavesLifes
