Chuto (@Dex_Fiend) header
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distinguish signal from noise

Joined June 2019
Photo by Chuto (@Dex_Fiend)Photo by Chuto (@Dex_Fiend)Photo by Chuto (@Dex_Fiend)
Life suddenly gets better when you realize how many of your problems with health, money, relationships, career, and self-esteem come down to self-control and self-discipline. Start with the one thing you already know would help, and do it today, even if you don’t feel like it.
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Chuto retweeted
friedrich nietzsche believed some of his best ideas came while walking. he spent hours walking through the swiss alps carrying a notebook to write down thoughts as they came to him. more than a century later, researchers at stanford found that walking increased creative output by an average of 60% compared to sitting. another study found that a 90-minute walk in nature reduced rumination, the repetitive negative thoughts that keep running through your head. nietzsche once wrote: “never trust a thought that occurs to you indoors.” if there's one thing you do today, go for a walk. take the walking pill.
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Richard Feynman's poem about the beauty of nature and science ✍️ "Out of the cradle onto dry land here it is standing: atoms with consciousness; matter with curiosity." I stand at the seashore, alone, and start to think. There are the rushing waves mountains of molecules each stupidly minding its own business trillions apart yet forming white surf in unison. Ages on ages before any eyes could see year after year thunderously pounding the shore as now. For whom, for what? On a dead planet with no life to entertain. Never at rest tortured by energy wasted prodigiously by the sun poured into space. A mite makes the sea roar. Deep in the sea all molecules repeat the patterns of one another till complex new ones are formed. They make others like themselves and a new dance starts. Growing in size and complexity living things masses of atoms DNA, protein dancing a pattern ever more intricate. Out of the cradle onto dry land here it is standing: atoms with consciousness; matter with curiosity. Stands at the sea, wonders at wondering: I a universe of atoms an atom in the universe. 📷 Physicist Richard Feynman juggling at a beach, California. Caltech Archives Image.
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Be proud of how hard you are trying. Every small step counts Image: instagram.com/mindfulartzy
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top twenty-four regrets people have when they are dying: 1. I wish I’d had the courage just to be myself. 2. I wish I had spent more time with the people I love. 3. I wish I had made spirituality more of a priority. 4. I wish I hadn’t spent so much time working. 5. I wish I had discovered my purpose earlier. 6. I wish I had learned to express my feelings more. 7. I wish I hadn’t spent so much time worrying about things that never happened. 8. I wish I had taken more risks. 9. I wish I had cared less about what other people thought. 10. I wish I had realized earlier that happiness is a choice. 11. I wish I had loved more. 12. I wish I had taken better care of myself. 13. I wish I had been a better spouse. 14. I wish I had paid less attention to other people’s expectations. 15. I wish I had quit my job and found something I really enjoyed doing. 16. I wish I had stayed in touch with old friends. 17. I wish I had spoken my mind more. 18. I wish I hadn’t spent so much time chasing the wrong things. 19. I wish I had more children. 20. I wish I had touched more lives. 21. I wish I had thought about life’s big questions earlier. 22. I wish I had traveled more. 23. I wish I had lived more in the moment. 24. I wish I had pursued more of my dreams. The inevitability of death should inspire us to get busy living.
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never ever think that you're underqualified. apply for the job, ask that girl out, take the opportunity, and put yourself in roles you think you're not ready for. plenty of people who are less qualified than you have already done it. keep improving, take every shot, and give luck more chances to find you.
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October 30th, 2026 Everything is temporary. None of it lasts forever and that's precisely what makes it all so meaningful. When we forget how fleeting life is, we rush through conversations, scroll through sunsets and treat time as if it's limitless. But when we remember that nothing is permanent, everything starts to matter more. You hold your loved ones a little tighter, look up instead of down and stop waiting for the perfect moment and start realising this is the moment. So appreciate what's here while it's here. The meal you're eating, the song playing in the background and the person sitting next to you. For when you truly understand that everything is temporary, you stop taking life for granted. You stop waiting to live and start actually living.
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Chuto retweeted
You can want a completely different life and still be emotionally attached to the habits that created your current one. That's the contradiction nobody talks about. You want financial freedom, but resist discipline. You want confidence, but avoid situations that challenge you. You want peace, but keep entertaining chaos. At some point, you have to stop asking for a new reality while protecting the behaviors that keep recreating the old one.
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neuroplasticity explained in 1 minute:
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Ruthless with elimination. Violent with execution. Resilient with setbacks. Relentless with iteration. Unyielding with standards.
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If you're not sure about whether to keep a leader, imagine what would happen if they were gone. If the answer is "nothing", then that's probably what they're doing.
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“History is full of people who out of fear, or ignorance, or lust for power have destroyed knowledge of immeasurable value which truly belongs to us all. We must not let that happen again.” — Carl Sagan
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Learn 5 ways to 10x your Focus: /- thread /- 🧵
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Next time you think "I'm bad at this". Replace it with "I'm new to this". Give your brain the space to learn instead of shut down. Neuroplasticity in action.
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Fall in love with your life. Wake up early. Stretch. Get outside. Wear something that makes you feel good. Get the coffee. Go for the walk. Work on what matters to you. Move your body. Eat something you enjoy. Read in the sun. Tell someone you love them. And stop feeding your mind garbage all day. Less mindless scrolling. Less internet rage. Less letting strangers ruin your mood. A good life is usually built that simply.
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WYCKOFF CLIFF NOTES 🧵👇 Most traders don’t struggle because they lack tools. They struggle because they don’t know which evidence matters. They memorize the picture, name every event, then try to make live price fit something they already studied. Start simpler. Who is in control? Is that control getting stronger or weaker? What did price just try to do, and did it succeed? Technical analysis is detective work. The labels are only shorthand. The footprints are the point. 1/8
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