Doug Earthman retweeted
Pain isn’t always the enemy. Sometimes it’s your body trying to tell you something.
Dr. Sara Michael from 901 PT breaks down how runners should think about pain, what it means, and why understanding it can help keep you running healthy.
Watch our full conversation inside Miles in Common, where we bring together runners and experts to help you train smarter, stay healthy, and become a better runner.
Link in my bio!
#MilesInCommon #RunningCommunity #RunningInjuries #RunningTips #RunSmarter
Doug Earthman retweeted
Flood Stage 🚨 Tempe Town Lake!
My first time in Phoenix and apparently this isn’t normal! People are all gathered along the banks to witness this lake/river at flood stage!
#Running #PhoenixRunning #TempeArizona #RunExplore #MarathonTraining
Doug Earthman retweeted
Running is like coffee.
- At first its awful
- Starts cheap, gets expensive quick
- Eventually you can't live without it
- Miss a day = temper tantrum by noon
- Too much and you risk shitting your pants
What did I miss?
Doug Earthman retweeted
Finally starting to feel like myself again!
7 x 1 mile repeats this morning, holding every rep between 5:30–5:35 pace with 90 seconds recovery. Everything felt smooth, controlled, and surprisingly natural.
After battling illness and struggling through some workouts, this was a huge confidence boost. Fitness is coming around at the right time!
#MarathonTraining #RoadToStJude #DistanceRunning #RunningWorkout #DougRunsLong
Doug Earthman retweeted
Excited to finally share something I’ve been building!
Miles in Common is a running community focused on learning, connecting, and growing together.
I’ve teamed up with coaches, experts, and fellow runners to bring you valuable conversations and courses on all things running.
Several courses are already live, with plenty more to come!
Come check it out and help me build something special! Link in below & in bio!
skool.com/dougrunslong-coach…
#MilesInCommon #RunningCommunity #RunningTips #RunCoaching #runnersofx



