Emergency room PA-C. Sharing fasting tips to help you take control of your health.
Joined May 2020
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Ben Tanner retweeted
This paper has become the most popular paper ever published by BMJ Nutrition. What a very long way the low carb diet has come 🙏😊 – at North West, England
What predicts drug free remission of T2D on a low carb diet and what happens to those who don’t achieve remission? We publish today here nutrition.bmj.com/content/ea… 97% of participants who chose low carb improved their diabetic control 51% achieved drug free remission #hope 😊
Ben Tanner retweeted
Continuing to grow in knowledge on health, Ben Tanner (founder of @FastingWell) joins us and talks about the benefits of fasting and keto diets. Is every day a cheat day?
Check out episode 98 on your favorite podcast delivery platform, or click the link! tacticaltangents.com/podcast…
Ben Tanner retweeted
If you suffers from diabesity, sugar & carbage are not your friends.
In fact, they have been undermining your health for at least 10-20 years already.
Ben Tanner retweeted
I'm a huge fan of #IntermittentFasting. Totally saved me during this pandemic. Ben has a great beginners guide to #IF if you are wanting to give it a try. fastingwell.com/intermittent…
Ben Tanner retweeted
Ultra-processed food can affect our mental health. Watch this mind-blowing interview of my friend and colleague @ShebaniMD to know more. A must-see! drhyman.com/blog/2020/09/30/…
Stanford Metabolic Psychiatry Clinic: med.stanford.edu/psychiatry/…
#Stanford #metabolicpsychiatry
Ben Tanner retweeted
Join this#Twitterstorm #DietaryGuidelines is a policy that does not address people diagnosed w/ obesity, diabetes, heart disease...altogether 60% of US. Yet Guidelines applied as the universal 'gold standard.' Has not kept up with declining health of the nation. Must #LabelTheDGA
.@USDA @HHSGov the #DietaryGuidelines are scoped for healthy people only. #LabelTheDGA so that people with obesity, diabetes, hypertension etc. understand the Guidelines has not looked at the science on treatment and therefore is not meant for them.
