Fit Lab retweeted
The desperation to turn every impressive female achievement into a competition against men is getting ridiculous. She's strong, give her credit. But why does appreciating her strength require pretending male bodybuilders are somehow inferior?
Fit Lab retweeted
Using weights across different muscle groups helps build overall strength while developing the body more evenly.
Full-body workouts are a practical way to train several major muscle groups in one session.
Fit Lab retweeted
Fingal鈥檚 Fingers are no easy challenge. Flipping these massive steel beams requires serious upper-body strength and explosive power.
Fit Lab retweeted
At what stage in bodybuilding do people typically start using supplemental oxygen? because at this point I feel like I鈥檓 not being serious enough.





















