Helping you start running, stay running and enjoy running with classes, events and retreats. Author of Get Running and regular contributor to The Irish Times
Ireland
Joined May 2009
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Love this! Well done @ianoriordan and indeed Aoife Cleary too. Put a smile on my face all day..
In the days of super shoes, super fast times, and super competitive races, talking with Aoife Cleary was a proper running breath of fresh air.
@IrishTimesSport
irishtimes.com/sport/athleti…
It's DECEMBER tomorrow and time for a (well overdue) newsletter. Inside will chat about what we can do to prevent December passing in a sea of stress and busyness. Also, full details of our Xmas Lights runs too!
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Get the email : courses.forgetthegym.ie/news…
🏃♀️Dublin ladies, need a kick out the door this September? 😉
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Thats what we do. We get you running, moving outdoors and feeling fabulous. Beginners, lapsed runners and recreational runners all welcome!
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Here is the timetable and all you need to know :
courses.forgetthegym.ie/runn…
This may be of interest to any runners or coaches out there...
The @JKiernanFund is delighted to announce that is has partnered with the @insight_centre to host a Science of Running Symposium in UCD’s O’Reilly Hall on Saturday, September 3rd. Registration for the event, is essential and can be done by visiting: eventbrite.ie/e/science-of-r…
This is just FABULOUS! Can't wait to see it...
Coming summer 2022...👀
The parkrun magazine will challenge everything you thought you knew about ‘running’ magazines. A publication that is inclusive, representative and supportive; that, like parkrun, strives to change the face of physical activity. For good.
🌳 #loveparkrun
10 ways we can help you get moving this March 🏃♀️🧘♀️☕️🌳⛅️. Check out our latest newsletter : conta.cc/3K0MVko
Here is a little bonus for you this Friday evening. It might distract us from watching the news. A little light reading! 3 top running posts for the week that's in it! conta.cc/3F5uh8U
We kick off our winter programmes and classes this Monday 1st November. Come join us. We are especially looking for all you lapsed runners. Don't wait until the new year to get moving again. Here are all our plans : forgetthegym.ie/calendar/
Ready to get running again? We start our autumn classes (in-person, virtual or a combo of both) this week. We will get you back into the routine. Come join us. 🏃♀️🏃♀️🏃♀️
All options here : conta.cc/3taAeMU
How do you want to feel by the end of the summer? 🧘♀️🍦🌤🏃♂️🌳 If you need a little motivation and support come join us virtually or in person. Book your place : conta.cc/3x6yqp8
🧘♀️🍦🌤🏃♂️🌳
Welcome to July everyone. Here are all our running plans for the summer - Marathon Coaching, Beach Classes and our most popular Stay Running Programme. conta.cc/3x6yqp8
Not quite the corporate image I expected to be sporting 20 years after graduating from @BusinessDCU, but I wouldn't have it any other way. Thank you @DCUAlumni.
As we take a look back at some of the wonderful alumni profiles from the 2020 edition of DCU Voices magazine, check out some @DCU memories and advice for DCU students from founder of @ForgetTGym, and @BusinessDCU alumna, Mary Jennings at: dcu.ie/alumni/news/profile/m…
Here is is - all our plans for the 'outdoor summer' ahead. Our May newsletter is here : conta.cc/2Snj1Bp
🏃♀️🏃Yay, from 10th May we can start meeting in groups again🌞🍦🧘♀️. Leave it with us now as we work out the finer detail! Will will reveal all over the weekend. Looking forward to seeing you all again soon! Here are our plans so far....
forgetthegym.ie/spring-2021-…
Sick of your local 5k running route? Here is how to change it up. In tomorrows @IrishTimes or online now below...
Getting tired of your usual 5km route? Here’s how to change it up.
(via @IT_HealthPlus)
irishtimes.com/life-and-styl…
Our march newsletter is here. All our plans, latest articles and a fogbow! 🏃♀️👩💻🌼🌳☀️🧘♀️🫖
conta.cc/2PnJ9ut
A bonus valentine's newsletter is in your inbox today. 🥰I wrote it cause I couldn't face going out in this weather 😉☔️💨How to fall in love with running (again) ❤️❤️❤️ conta.cc/3rVU10m
Forget The Gym retweeted
Author and running coach Mary Jennings shares her seven strategies that could help walking or running feel easier, more enjoyable and lighter on your body.
Take a look at Mary's strategies below 👇
parkrun.me/0vfpe
🌳 #loveparkrun
