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Higher Unlearning

@HigherUnlearnin

Read, watch, and listen to content by @JeffPerera on helpful vs harmful ideas of manhood | #LadderOfManhood #MenBuildingEmotionalMuscle #BehindTheMasc

 Toronto, Canada
HigherUnlearning.com
Joined February 2012
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Photo by Higher Unlearning (@HigherUnlearnin)Photo by Higher Unlearning (@HigherUnlearnin)Photo by Higher Unlearning (@HigherUnlearnin)Photo by Higher Unlearning (@HigherUnlearnin)Photo by Higher Unlearning (@HigherUnlearnin)Photo by Higher Unlearning (@HigherUnlearnin)Photo by Higher Unlearning (@HigherUnlearnin)Photo by Higher Unlearning (@HigherUnlearnin)Photo by Higher Unlearning (@HigherUnlearnin)Photo by Higher Unlearning (@HigherUnlearnin)
Bring @jeffperera out for a talk or discussion on manhood, empathy, taking action, and building community with your community, organization, campus, or space! higherunlearning.com/book-je…
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jeff perera@jeffpereraOct 13
Hate is the punchline. Shane Gillis is just another boring hack comic who smuggles misogyny inside bad jokes. The shit isn't funny.
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jeff perera@jeffpereraOct 14
Women don’t need us to be saviours, they need us to step up and help. They have had our backs, it’s time we have theirs. Thankful for women and gender-expansive ppl who have been doing the work, and for the men who are joining in.
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jeff perera@jeffperera22h
2) The 2025 Toronto @BlueJays as a team modelling the power of men’s friendship both on and off the field. A great example of how we can support each other as men, and learn to win together and navigate defeat together. #BlueJays higherunlearning.com/2025/11…
The Blue Jays and The Power of Men’s Friendship

The Blue Jays and The Power of Men’s Friendship

Being better teammates when everything is great and when everything sucks the worst. “Life is a series of bounces. Some will go your way. Some will not.What makes you a man is what you do…

higherunlearning.com
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jeff perera@jeffperera22h
1) For Blue Jays fans, one year ago today marks one of the most devastating losses in sports history. While it’s ‘just sports’ the bewildering grief was just as real. #BlueJays
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jeff perera@jeffpereraOct 9
Thoughts on how men must learn to build and earn trust, amidst a great Trust Famine across society. Building bridges between us can start with building bridges within us as guys.
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Thinking a lot about men and moral courage these days. Here’s a link to a few short videos I made speaking about it: higherunlearning.com/2026/03…
BEING A MAN THAT MEETS THE MOMENT WE’RE IN: Short Videos on Men and Moral Courage

BEING A MAN THAT MEETS THE MOMENT WE’RE IN: Short Videos on Men and Moral Courage

Here’s a series of short videos/reels by Jeff Perera on moral courage, developing our inner compass, and meeting the moment as men.

higherunlearning.com
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Gillian Branstetter@GBBranstetterAug 3
RFK Jr. is bringing back diseases they didn't have in Little House on the Prairie
NBC News (@NBCNews) profile pictureNBC News
@NBCNewsAug 3
Health officials warn residents about rabbit fever, a rare tick-borne illness, after three cases were reported on Long Island. nbcnews.com/news/us-news/rab…
What is rabbit fever? Cases of rare tick-borne illness reported in NYC

What is rabbit fever? Cases of rare tick-borne illness reported in NYC

Three people in Suffolk County, the eastern part of Long Island, were confirmed to have come down with tularemia, also known as rabbit fever.

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jeff perera@jeffpereraJul 15
Let's talk about doing the 'correct thing' versus doing the right thing. #WorldCup With a shoutout to #TrevorNoah
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NYTPitchbot
@DougJBalloonJun 3
I’m Kid Rock.” “I’m Naomi Wolf.” “I’m Kanye West.” “I’m Matt Taibbi.” “I’m Catturd. Those stories, plus Rob Schneider, tonight on 60 Minutes.”
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jeff perera@jeffpereraJun 3
MASCULINITY IS ALL ABOUT THOSE C’S! Let’s talk about the C’s of Masculinity! Consensual is a big one, and I talk a lot about Courage, Curiosity and Commitment, but here’s some other C’s words. Which other words can you think of?
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jeff perera@jeffpereraMay 18
Masculinity isn’t toxic, bro. It’s about how you accessorize it!
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jeff perera@jeffpereraMay 1
Shout out to Victor Wembanyama! #Wemby modelled a helpful example of manhood both on and court the court. #greenscreen #NBA #courage #emotional
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jeff perera@jeffpereraApr 29
Things are a mess for people of all genders, especially for women and gender-expansive people. Let's talk about how to get out of the mess we are in as men.
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jeff perera@jeffperera15 Jul 2022
Men and young men today are struggling to find ways forward in everyday moments. Here is something I use to help me navigate Life’s daily ups and downs: The Inner Compass for Men. #DrawingMapsToManhood @HigherUnlearnin #masculinity
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jeff perera@jeffperera25 Aug 2022
Anger channeled in a harmful way builds walls and breaks down bridges. Anger channeled in a healthy way breaks down walls and builds bridges. #DrawingMapsToManhood #LadderOfManhood @HigherUnlearnin
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jeff perera@jeffperera7 Nov 2022
Break the chain of harmful ideas of manhood. #MapsToManhood @HigherUnlearnin
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jeff perera@jeffpereraApr 17
Being a ‘good man’ isn’t good enough. It’s time to get the fuck up, men. We must do better, we owe women, young women, girls, and gender-expansive people. #CNN #EndVAW #BetterMan
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jeff perera@jeffpereraApr 18
The Impossible Dilemma. The everyday situations we put women and nonbinary folks in as men. Which Men are the Good Men? Don’t like that question? Don’t like how this hard truth feels? What are we as men doing about it?
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jeff perera@jeffpereraApr 1
How can we make the spaces between us and others feel comfortable enough for someone to meet us halfway and call us in? How will we react and respond? #CallingIn #CallingOut
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jeff perera@jeffpereraMar 28
“I’m not trying to be a great leader. I’m trying to be a great teammate.“ - Vladdy In being a better teammate to other men and young men, @BlueJays All Star Vladimir Guerrero Jr. modelled being a better teammate to women and girls as well. Look at Me. Look at Him. Look to Her.
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