Mental Health Capacity Building Project for Children, Youth and Families with Canadian Rockies Public Schools in Banff and Canmore, AB
Joined November 2015
- Tweets445
- Following388
- Followers130
- Likes272
Right from the Start retweeted
It seems as if so many school sites who once embraced this have now forgotten it ….all banks of fluorescent lights on , cluttered classrooms, loud, chaotic, congested hallways, disruptive assemblies …I have seen so many places where considering the environment is no longer.
#Educators: There are many things to consider in your #classroom to minimize #stressors & to maximize #learning and positive #behaviour. This checklist might give you some ideas & some goals for the new year.
This #SelfReg tool can be downloaded here: bit.ly/3z2yzxS
Right from the Start retweeted
Do Good December - Day 6: Leave a positive message for someone else to find actionforhappiness.org/decem… #DoGoodDecember
Right from the Start retweeted
#TakeMeOutsideDay: Indigenous Knowledge.
Our Oct. 17th Live Events
1) 11:30am ET The Importance of Plant Knowledge w/ Joe Pitawanakwat and 2) 1pm ET Reading and discussion of ""I Wish You Were Here"" with Erica Jean Reid Gidin Jaad and James Michael Reid. "
Right from the Start retweeted
#IndigenousPeoplesDay is today to celebrate First Nations Peoples. A shuttle service originating at the #Banff Train Station will transport people around Banff for a day of art, music, & food celebrating the important day @banffcentre @TownOfBanff
banff.ca/1242/National-Indig…
Right from the Start retweeted
During #MentalHealthWeek, we’re hosting a #TwitterSpace with experts for a discussion on battling burnout and protecting our mental health.
Join us on Wednesday, May 4 at noon and let’s #GetReal about the effects of burnout on #mentalhealth! nitter.cf/i/spaces/1gqxvlpVXYnGB – at Toronto, Ontario
Right from the Start retweeted
Supporting Children and Youth through Grief & Loss
Thursday, February 3, 2022
6:30pm - 8:00pm
Register online: buff.ly/3G5EeTI
#MHCBAlberta
Right from the Start retweeted
The 12th annual #BellLetsTalk Day is January 26. Get the dialogue started by downloading the Bell Let’s Talk toolkit, including a fully accessible conversation guide: letstalk.bell.ca/en/toolkit/
Right from the Start retweeted
#BlueMonday is a reminder to reach out to people that may need help and to always show kindness, compassion, empathy and support for each other.
You never know the impact that a simple reach out can have. @albertateachers @ASEBP #abed
Right from the Start retweeted
It's important for our #mentalhealth to remind ourselves of the things we can't control and the things that are in our power to change & refocus our energy.
#MentalHealthMatters #mentalhealthawareness #mentalillness #MentalHealthMonday #mooddisorders #wellbeing #defeatdepression
Right from the Start retweeted
About 15% of Canadian experience the winter blues, a wave of low emotion that comes along with shorter, colder, and darker days.
For more information on how to beat the winter blues check out: buff.ly/3edldDm
Right from the Start retweeted
The most important report from @YourAlberta the last month is the Child and Youth Well-being Review Report. Critical to move the recommendations forward.
open.alberta.ca/dataset/147b…
@AlbertaCSS @EverActiveAB #ableg #abed #ABHealth
Right from the Start retweeted
Did you know January is Alzheimer’s Awareness Month? Alzheimer’s Disease is a form of dementia, which develops as a result of multiple risk factors. While dementia is related to age and genetics, there are a number of things we can do to protect our brain at any age!
#MHCBAlberta
Right from the Start retweeted
Get the support you need. CMHA Calgary offers individual and group grief counselling. Book your first session today.
Learn about our Counselling Programs, Drop-in Support Groups, and Therapeutic Groups at cmha.calgary.ab.ca/counselli….
Right from the Start retweeted
If you’re struggling, you are not alone. Text4Hope is available and provides daily messages to help develop healthy personal coping skills and resiliency. Text COVID19HOPE to 393939 to subscribe. If you previously signed up, re-subscribe by texting "HopeAB" to 393939.
Right from the Start retweeted
#Mindfulness is paying attention to the here and now with kindness and curiosity, and then choosing your behavior.
Ideas by Amy Saltzman @stillquietplace
Sketchnote by @kwiens62
