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Listen to The Life Stylist Podcastβa show for people dedicated to living life at the highest level of human potential.
12 Million Episodes |500 Episodes
ππ½bit.ly/LifeStylistPodβ¦ππΌ
Topics: Addiction recovery, sex and relationships, psychedelics, meditation, health myths and medical conspiracies, spirituality, biohacking, trauma healing, and mental health.
Guests: Robert F. Kennedy Jr., Joe Dispenza, Gabor Mate, Zach Bush, David Wolfe, Byron Katie, Bruce Lipton, Jim Kwik, JP Sears, Neil Strauss, Dave Asprey, Rick Rubin, and hundreds more.
β¬οΈDownload/Listen Hereβ¬οΈ
bit.ly/LifeStylistPod
It will change your life.
More on how losing everything can open the door to love, healing, and spiritual transformation on Lonesome Conversations episode 11: A Millionaire with a Dog and a Backpack: Rock Bottom and the Fire That Rerouted Him w/ Oto Gomes (@otogomes).
π podcasts.apple.com/us/podcasβ¦
Sobriety taught me that removing the substance wasn't the fix I thought it was. A listener dealing with chronic illness asks how to find real friendship. Someone else asks how to find their dharma, and Alyson (@AlysonCharles) shares the dissolving process she went through to get to hers.
π Listen now: podcasts.apple.com/us/podcasβ¦
My full mouth restoration with Dr. Kevin Winters, the Shroud of Turin, plus Lukeβs Latest discoveries, and a few other things worth your attention are in here too.
Happy birthday to me. Pull up a chair.
π Visit lukestorey.com/toku and use code LUKE for 20% off your first purchase of the first month of your subscription
π Visit mygutguardian.com/luke and use code LUKE for 10% off
π Visit lukestorey.com/chilipad to save 8% on your Chilipad
π Visit lukestorey.com/getmemoryair and use code LUKE15 for 15% off
π Visit lukestorey.com/nmn to get Wonderfeel Youngr NMN and use code LUKE to receive a free travel-size pouch with your first order
You'll learn:
π [0:00] Introduction
π [4:21] Why I switched from three strikes to firing fast
π [10:46] Blaming the drug instead of facing deeper work
π [16:48] How the ego clings to labels and causes separation
π [21:09] Why unsolicited advice just bounces off the ego
π [27:44] Kaizen instant coffee and staying grounded on caffeine
π [40:33] The ChiliPad as the biggest health upgrade of all
π [49:42] How to actually find your dharma
π [56:44] Dissolving completely into nothingness and being reborn
π [1:03:38] Bringing every past part of yourself into the new era
π [1:11:37] The intersection of passion and natural aptitude
π [1:18:34] My whole mouth restoration after years of grinding and malnourishment
π [1:29:58] The Shroud of Turin and an image physics canβt explain
π [1:34:15] Making good friendships when you have a chronic illness
π [1:38:18] Seeing the soul behind every normie and NPC
π lukestorey.com/695
Sobriety taught me that removing the substance wasn't the fix I thought it was. A listener dealing with chronic illness asks how to find real friendship. Someone else asks how to find their dharma, and Alyson (@AlysonCharles) shares the dissolving process she went through to get to hers.
π Listen now: podcasts.apple.com/us/podcasβ¦
My full mouth restoration with Dr. Kevin Winters, the Shroud of Turin, plus Lukeβs Latest discoveries, and a few other things worth your attention are in here too.
Happy birthday to me. Pull up a chair.
π Visit lukestorey.com/toku and use code LUKE for 20% off your first purchase of the first month of your subscription
π Visit mygutguardian.com/luke and use code LUKE for 10% off
π Visit lukestorey.com/chilipad to save 8% on your Chilipad
π Visit lukestorey.com/getmemoryair and use code LUKE15 for 15% off
π Visit lukestorey.com/nmn to get Wonderfeel Youngr NMN and use code LUKE to receive a free travel-size pouch with your first order
You'll learn:
π [0:00] Introduction
π [4:21] Why I switched from three strikes to firing fast
π [10:46] Blaming the drug instead of facing deeper work
π [16:48] How the ego clings to labels and causes separation
π [21:09] Why unsolicited advice just bounces off the ego
π [27:44] Kaizen instant coffee and staying grounded on caffeine
π [40:33] The ChiliPad as the biggest health upgrade of all
π [49:42] How to actually find your dharma
π [56:44] Dissolving completely into nothingness and being reborn
π [1:03:38] Bringing every past part of yourself into the new era
π [1:11:37] The intersection of passion and natural aptitude
π [1:18:34] My whole mouth restoration after years of grinding and malnourishment
π [1:29:58] The Shroud of Turin and an image physics canβt explain
π [1:34:15] Making good friendships when you have a chronic illness
π [1:38:18] Seeing the soul behind every normie and NPC
π lukestorey.com/695
π€ Made with AI
What 30 Years of Sobriety Taught Me About Healing - Q&A w/ Luke & Alyson Storey (@AlysonCharles)
π Listen now: podcasts.apple.com/us/podcasβ¦
π lukestorey.com/695
There's a better way to protect your health than paying for health insurance.
π Listen now: podcasts.apple.com/us/podcasβ¦
My guest Andy Schoonover, founder of CrowdHealth (@crowdhealth), quit insurance after his plan refused to pay for his daughter's $8,000 ear procedure and built a parallel system.
Paying cash shocked him. The same stress echo test that cost another man's insurance plan $5,000 cost him $225, and his pediatrician knocked 40 or 50 percent off the bill once insurance left the room.
Andy explains how nearly 20 percent of claims get denied by design, why doctors see only eight cents of every healthcare dollar, and how 35,000 people are funding each other's medical bills through CrowdHealth.
He also shares why he's willing to go to war with the system, even after death threats and regulatory fights.
If you've ever opened an insurance bill and felt your stomach drop, this one is for you.
π Visit lukestorey.com/joincrowdhealβ¦ and use code LUKESTOREY to join for just $99 per member per month for the first three months.
You'll learn:
π [0:00] Introduction
π [5:27] A moral obligation to fix a broken system
π [9:40] Up to four million would-be entrepreneurs held back by health insurance
π [23:54] Routing it through insurance locks you out of cash pricing
π [28:48] Andy ghosts a surprise bill he had no moral obligation to pay
π [37:16] The cortisol toll of living in medical debt
π [47:25] Why identical procedures cost wildly different amounts
π [54:25] Live hard and die fast instead of the nursing home
π [1:08:07] Members self-select out of broken systems
π [1:18:45] The best doctors are going cash-only
π [1:25:14] Starving the parasitic industry by taking your money back
π [1:31:03] The perceived downside of being responsible for your own bills
π [1:39:21] Bitcoiners and CrowdHealth share a similar worldview
π [1:48:48] Losing Grace and how it shaped Andyβs mission
π lukestorey.com/crowdhealth
There's a better way to protect your health than paying for health insurance.
π Listen now: podcasts.apple.com/us/podcasβ¦
My guest Andy Schoonover, founder of CrowdHealth (@crowdhealth), quit insurance after his plan refused to pay for his daughter's $8,000 ear procedure and built a parallel system.
Paying cash shocked him. The same stress echo test that cost another man's insurance plan $5,000 cost him $225, and his pediatrician knocked 40 or 50 percent off the bill once insurance left the room.
Andy explains how nearly 20 percent of claims get denied by design, why doctors see only eight cents of every healthcare dollar, and how 35,000 people are funding each other's medical bills through CrowdHealth.
He also shares why he's willing to go to war with the system, even after death threats and regulatory fights.
If you've ever opened an insurance bill and felt your stomach drop, this one is for you.
π Visit lukestorey.com/joincrowdhealβ¦ and use code LUKESTOREY to join for just $99 per member per month for the first three months.
You'll learn:
π [0:00] Introduction
π [5:27] A moral obligation to fix a broken system
π [9:40] Up to four million would-be entrepreneurs held back by health insurance
π [23:54] Routing it through insurance locks you out of cash pricing
π [28:48] Andy ghosts a surprise bill he had no moral obligation to pay
π [37:16] The cortisol toll of living in medical debt
π [47:25] Why identical procedures cost wildly different amounts
π [54:25] Live hard and die fast instead of the nursing home
π [1:08:07] Members self-select out of broken systems
π [1:18:45] The best doctors are going cash-only
π [1:25:14] Starving the parasitic industry by taking your money back
π [1:31:03] The perceived downside of being responsible for your own bills
π [1:39:21] Bitcoiners and CrowdHealth share a similar worldview
π [1:48:48] Losing Grace and how it shaped Andyβs mission
π lukestorey.com/crowdhealth
π΄π¨ INNER CIRCLE BOOK CLUB MEETS TONIGHT AT 8 PM EASTERN / 7 PM CENTRAL / 6 PM MOUNTAIN / 5 PM PACIFIC. π΄π¨
Want to get more out of A Horse Named Lonesome? I've put together a little something extra for everyone who pre-orders:
π Inner Circle Book Club access: Order two or more copies and join me for four live gatherings where we'll go deeper into the book's lessons and explore your questions together
π Exclusive Lonesome Conversations audio series: Unlock six exclusive conversations with trusted voices examining what separates us and what brings us back together
π Free ebook: Get the complete six-part conversation series in a free digital collection
π ahorsenamedlonesome.com
There's a better way to protect your health than paying for health insurance.
π Listen now: podcasts.apple.com/us/podcasβ¦
My guest Andy Schoonover, founder of CrowdHealth (@crowdhealth), quit insurance after his plan refused to pay for his daughter's $8,000 ear procedure and built a parallel system.
Paying cash shocked him. The same stress echo test that cost another man's insurance plan $5,000 cost him $225, and his pediatrician knocked 40 or 50 percent off the bill once insurance left the room.
Andy explains how nearly 20 percent of claims get denied by design, why doctors see only eight cents of every healthcare dollar, and how 35,000 people are funding each other's medical bills through CrowdHealth.
He also shares why he's willing to go to war with the system, even after death threats and regulatory fights.
If you've ever opened an insurance bill and felt your stomach drop, this one is for you.
π Visit lukestorey.com/joincrowdhealβ¦ and use code LUKESTOREY to join for just $99 per member per month for the first three months.
You'll learn:
π [0:00] Introduction
π [5:27] A moral obligation to fix a broken system
π [9:40] Up to four million would-be entrepreneurs held back by health insurance
π [23:54] Routing it through insurance locks you out of cash pricing
π [28:48] Andy ghosts a surprise bill he had no moral obligation to pay
π [37:16] The cortisol toll of living in medical debt
π [47:25] Why identical procedures cost wildly different amounts
π [54:25] Live hard and die fast instead of the nursing home
π [1:08:07] Members self-select out of broken systems
π [1:18:45] The best doctors are going cash-only
π [1:25:14] Starving the parasitic industry by taking your money back
π [1:31:03] The perceived downside of being responsible for your own bills
π [1:39:21] Bitcoiners and CrowdHealth share a similar worldview
π [1:48:48] Losing Grace and how it shaped Andyβs mission
π lukestorey.com/crowdhealth
How to Leave the Health Insurance System & Pay Way Less for Better Care w/ Andy Schoonover (@crowdhealth).
π Listen now: podcasts.apple.com/us/podcasβ¦
π lukestorey.com/crowdhealth
You can quiet your mind. But what about all the invisible noise surrounding your body?
I've spent 30 years exploring meditation, breathwork, and other practices that help me find stillness in the middle of life's chaos. But I've also come to believe that the environment where we practice deserves as much attention as the practice itself.
Lighting a candle, putting on soothing music, and burning some incense goes a long way. However, none of that makes the Wi-Fi signals, cell towers, and other electromagnetic frequencies surrounding my home magically disappear.
That's one reason I've kept Quantum Upgrade (@Quantum_Upgrade) running for years.
It's a remote subscription service that creates a coherent quantum energy field around your home, and it helps harmonize the EMF in your environment.
For me, it's another way of being intentional about the space where I meditate, create, sleep, and connect with the people I love. I noticed a greater sense of calm, clarity, and ease in my home since day one.
Plus, itβs a cinch to get started. Thereβs no equipment to install, no device to wear, and no ritual to remember.
π Learn more about Quantum Upgrade on The Life Stylist episode 608: lukestorey.com/quantum3
Inner peace takes practice. Creating a peaceful environment takes intention.
π Visit lukestorey.com/quantumupgradβ¦ and use code LUKE15 to start your 15-day free trial.
π΄ Chapter Eleven: Inside the Ceremony Circle: Revelation and Responsibility
A book about connection deserves a few ways to bring us together. Here's what I've got for you when you pre-order:
π Inner Circle Book Club access: Two or more copies gets you into four private live discussions where we'll unpack the book and explore your questions together
π Exclusive Lonesome Conversations audio series: Get six private audio deep dives into trauma, relationships, loneliness, and finding our way back to connection
π Free ebook: Take home the full six-conversation series in a complimentary digital edition
π ahorsenamedlonesome.com
#AHorseNamedLonesome #LukeStorey #Psychedelics #PlantMedicine #Psobriety #SpiritualAwakening #TraumaHealing
My ultimate sleep hack is hiding under my sheets.
I've been obsessed with optimizing sleep for years, and temperature regulation has been one of the biggest game changers in my routine. But here's the thing: great sleep isn't just about staying coldβit's about giving your body the temperature it needs throughout the night.
That's why I'm such a fan of the new Chilipad 2.0 (@chilipad) from Sleepme. Itβs a water-powered system that lets you heat or cool your mattress from 55Β°F to 115Β°F, program temperature changes throughout your sleep cycle, and even control everything with a bedside remote.
So instead of constantly adjusting the thermostat or waking up too hot or cold, you can dial in the perfect temperature for your body and let the Chilipad do its thing. That means fewer sleep disruptions, more consistent comfort throughout the night, and a better shot at waking up feeling genuinely rested and recovered.
And I love that I can disable the Wi-Fi and use airplane mode to reduce unnecessary EMF exposure while I sleep.
Great sleep isn't one temperature fits all.
π Visit lukestorey.com/chilipad to get 8% off.
More on breaking old patterns of shame, fear, and disconnection on Lonesome Conversations episode 10: The Touch Deficit: Why Weβre Starving for Connection and Donβt Even Know It w/ Kyle Coursey.
π podcasts.apple.com/us/podcasβ¦
Thirty minutes after the biggest relief of his life, Dylan Gemelli (@dylangemelli) found out his apartment was being ransacked, with half a kilo of cocaine in the safe.
π Listen now: podcasts.apple.com/us/podcasβ¦
A leading voice in fitness and biohacking, Dylan has over 1.5 million Instagram followers and a podcast that hit #1 in Health and Fitness in October 2025.
He shares how he got caught, what prison did to his character, and the moment his Mom asked him a question on a collect call that broke him open.
Then the conversation turns to hormones. Anabolic steroids versus TRT, why free testosterone can matter more than total, the sperm count issue many men on testosterone don't see coming, and the oral testosterone option that changes the math.
π Visit getkyzatrex.com/dylangemelli to get Kyzatrex oral testosterone replacement therapy.
You'll learn:
π [0:00] Introduction
π [0:52] Dylanβs apartment ransacked 30 minutes after the biggest relief ever
π [9:13] What prison is actually like versus what the movies sell
π [21:05] Prison as the biggest investment Dylan ever made
π [32:54] Verbal abuse in prison fuels the revolving door
π [36:02] Teaching safer steroid use to a million YouTube subscribers
π [46:06] COVID in bed and the lightbulb moment that birthed Dylanβs podcast
π [49:50] SARMs were built to fight muscle wasting before bodybuilders found them
π [54:27] Bringing testosterone to normal levels is not cheating
π [1:05:56] My emasculating sperm count and the testosterone connection
π [1:17:04] How much credence your blood work actually deserves
π [1:23:29] Mind and spirit come before diet and training
π [1:36:17] Environmental orthorexia and feeling the world is trying to kill you
π [1:42:46] The peptide Wild West and the Ozempic skeleton aesthetic
π [1:54:44] Building the biggest wellness conglomerate ever
π lukestorey.com/gemelli
Thirty minutes after the biggest relief of his life, Dylan Gemelli (@dylangemelli) found out his apartment was being ransacked, with half a kilo of cocaine in the safe.
π Listen now: podcasts.apple.com/us/podcasβ¦
A leading voice in fitness and biohacking, Dylan has over 1.5 million Instagram followers and a podcast that hit #1 in Health and Fitness in October 2025.
He shares how he got caught, what prison did to his character, and the moment his Mom asked him a question on a collect call that broke him open.
Then the conversation turns to hormones. Anabolic steroids versus TRT, why free testosterone can matter more than total, the sperm count issue many men on testosterone don't see coming, and the oral testosterone option that changes the math.
π Visit getkyzatrex.com/dylangemelli to get Kyzatrex oral testosterone replacement therapy.
You'll learn:
π [0:00] Introduction
π [0:52] Dylanβs apartment ransacked 30 minutes after the biggest relief ever
π [9:13] What prison is actually like versus what the movies sell
π [21:05] Prison as the biggest investment Dylan ever made
π [32:54] Verbal abuse in prison fuels the revolving door
π [36:02] Teaching safer steroid use to a million YouTube subscribers
π [46:06] COVID in bed and the lightbulb moment that birthed Dylanβs podcast
π [49:50] SARMs were built to fight muscle wasting before bodybuilders found them
π [54:27] Bringing testosterone to normal levels is not cheating
π [1:05:56] My emasculating sperm count and the testosterone connection
π [1:17:04] How much credence your blood work actually deserves
π [1:23:29] Mind and spirit come before diet and training
π [1:36:17] Environmental orthorexia and feeling the world is trying to kill you
π [1:42:46] The peptide Wild West and the Ozempic skeleton aesthetic
π [1:54:44] Building the biggest wellness conglomerate ever
π lukestorey.com/gemelli
Thirty minutes after the biggest relief of his life, Dylan Gemelli (@dylangemelli) found out his apartment was being ransacked, with half a kilo of cocaine in the safe.
π Listen now: podcasts.apple.com/us/podcasβ¦
A leading voice in fitness and biohacking, Dylan has over 1.5 million Instagram followers and a podcast that hit #1 in Health and Fitness in October 2025.
He shares how he got caught, what prison did to his character, and the moment his Mom asked him a question on a collect call that broke him open.
Then the conversation turns to hormones. Anabolic steroids versus TRT, why free testosterone can matter more than total, the sperm count issue many men on testosterone don't see coming, and the oral testosterone option that changes the math.
π Visit getkyzatrex.com/dylangemelli to get Kyzatrex oral testosterone replacement therapy.
You'll learn:
π [0:00] Introduction
π [0:52] Dylanβs apartment ransacked 30 minutes after the biggest relief ever
π [9:13] What prison is actually like versus what the movies sell
π [21:05] Prison as the biggest investment Dylan ever made
π [32:54] Verbal abuse in prison fuels the revolving door
π [36:02] Teaching safer steroid use to a million YouTube subscribers
π [46:06] COVID in bed and the lightbulb moment that birthed Dylanβs podcast
π [49:50] SARMs were built to fight muscle wasting before bodybuilders found them
π [54:27] Bringing testosterone to normal levels is not cheating
π [1:05:56] My emasculating sperm count and the testosterone connection
π [1:17:04] How much credence your blood work actually deserves
π [1:23:29] Mind and spirit come before diet and training
π [1:36:17] Environmental orthorexia and feeling the world is trying to kill you
π [1:42:46] The peptide Wild West and the Ozempic skeleton aesthetic
π [1:54:44] Building the biggest wellness conglomerate ever
π lukestorey.com/gemelli
How I Went from Prison to Steroid Expert w/ Dylan Gemelli (@DylanGemelli)
π Listen now: podcasts.apple.com/us/podcasβ¦
π lukestorey.com/gemelli
π΄ Chapter Seven: Surrender to Win: Recovering Connection
Pre-order now and get more out of Lonesome:
π Inner Circle Book Club access: Come spend four live sessions with me digging into the lessons, personal stories, and practices that shaped the book
π Exclusive Lonesome Conversations audio series: Hear six conversations with some of my favorite experts taking the themes of Lonesome into new territory
π Free ebook: Get the full collection of conversations in a complimentary digital book
π ahorsenamedlonesome.com
#AHorseNamedLonesome #LukeStorey #Spirituality #Consciousness #SpiritualAwakening #Divine #HealingJourney
You know what's harder than protecting your home from EMFs? Protecting yourself everywhere else.
I've spent years trying to outsmart EMFs. And let me tell you, the wireless world isn't exactly cooperating.
I've hardwired my internet, shielded parts of my home, and experimented with more EMF mitigation tools than I can count. But the moment I leave my property, I'm back in the electromagnetic jungle. Cell towers, WiFi, Bluetoothβit's a full-time frequency festival out there.
And I'm not quite ready to move into a cave.
That's one reason Quantum Upgrade (@Quantum_Upgrade) has become such a staple in my life. It's a subscription service that remotely creates a coherent quantum energy field around a location you choose, designed to help harmonize environmental EMF.
Thereβs no hardware, installation, or complicated setup. You just enter your address and you're off to the races.
But here's my favorite part: when I travel, I simply switch the location to my hotel or Airbnb. So whether I'm chilling at home or exploring another city, I can bring that same energetic support along for the ride.
π For the latest on Quantum Upgrade, check out The Life Stylist episode 608: lukestorey.com/quantum3
Quantum Upgrade lets me feel calmer, more grounded, and more comfortable wherever life takes me.
π Visit lukestorey.com/quantumupgradβ¦ and use code LUKE15 to start your 15-day free trial.






