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"Everyone is made for something."
For some reason that's the line that has stood out for me the most. I haven't yet gotten the proper words to articulate the thoughts that come to mind after I heard that line... but when I do, I'll most definitely write about it.
From a skinny high school lad to a Big 7 🕊️🕯️
COME ON YOU PIRATES 🏴☠️
#StanbicPirates ll #RokeWithPirates ll #VisitKPA ll #PiratesStrong
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What can you do with a passion for storytelling? Where can a camera take you? How can your voice create opportunities and spark conversations?
Today we are at the @IMChallengeug Career Bazaar, bringing these conversations to life, helping young people explore the possibility
🤖 Made with AI
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Women should periodically revisit the things they once believed were beyond their reach. Some desires were abandoned under circumstances that no longer exist. You may have more room to want them now.
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please own your lip balm, hand cream, power bank & charging cable. not every little thing should require you to depend on somebody else.
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oh to be loved by a yearner, chalant, clingy, honest, and a trustworthy person.
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Something I've been avoiding for two weeks, I just did it in 5 mins. I gotta quit doing that. But got it done tho.
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October is Breast Cancer Awareness Month 🎀
Here are 6 BREAST CANCER facts you may not know 👇🏾
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Cardi B describes the exact moment she knew her marriage to Offset was dead and the painful journey of letting go emotionally
"I also felt like my marriage, like, I felt the love dying. From my end, from his end. I was very lonely because I chose to be lonely."
"I was saying, like, you know what? I [can’t] go through this anymore. I have to put a stop to it."
"But when I said I was going to put a stop to it, ’cause you could say you’re going to put a stop to it and you could go a month without being around somebody. It’s not until... when you say so, it’s when your heart say so.”
“I kept telling myself I will not contact this person for a month. I will not give in. I will not forgive this easy. I will not go back. I will not go to the pattern. I will not go through it."
"But I was crying every day. I was hurt every day. I was out here in LA and in a mansion by myself. I was thinking about it every single day. And when your heart is not done, your heart is not done.”
“Then I told myself, I’m pregnant. I’m going to accept my flaws, the flaws that I bring in this marriage. I’m going to apologize for it and I’m going to work on it."
"And when I take accountability and you take advantage of me taking accountability, and you take that as, ‘See, I know she’ll be back,’ instead of me taking accountability and you taking advantage of that, it really just killed everything."
"And while it was dying, I had a human growing in me, and I just kept thinking, like, what’s life going to be without this person? What life going to be without raising my last child without this person? What’s life going to be with that person not being my friend anymore?
"When you have those type of thoughts, it would make you sad, it would get you depressed. It would have you lost.”
“But I overcame that, and I am the strongest that I have ever been. I felt my strongest when I was 22, 23, 24. That’s when I felt like I was living in a power, and that’s how I feel right now."
"And it took months for the heart to say you’re done, instead of my mouth and my brain. My heart had to be like, you’re done. ’Cause you could say it and you could take actions, but even if you take actions, if you’re not done, you’re not done.”
“Like, I kept asking, around that time I was working with Shakira, and I was like, how the fuck did you overcome this? And it’s like, it’s going to happen and it would never happen, and it happened."
"It took some crying, it took some thoughts, scary thoughts. But I’m here, honey.”
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What does it take to establish and grow a business beyond your home country? What opportunities await Ugandan entrepreneurs across Africa, and what challenges should they be prepared to navigate?
📅 Friday, 30th October 2026
🕐 1:00 PM
📍 Fairway Hotel
#RotaryUpperKololo
Jamaica’s oldest living Olympian turned 100 years old in July.
Hyacinth Walters 🇯🇲 helped pave the way for Caribbean sprinting.
She emerged following World War II, representing her nation for the first time at the CAC Games in Barranquilla, where she won a bronze in the 50m and teamed up to win a silver in the 4x100m relay.
At the very same competition in 1950, she swept her events and walked away with three gold medals in 50m, 100m, and 4x100m.
Walters qualified for the 1952 Olympics in Helsinki, much to her delight. She had missed the previous Olympics in London, largely due to the economic difficulties of the newly formed Jamaica Olympic Association.
At the 1952 Olympics, she cemented her place in history by being one of only two female athletes to represent her country, and while she was unable to make it out of the qualifying rounds of the 100m and 200m, she laid down the foundation for all the athletes since.
After winning a pair of silver medals at her third consecutive CAC Games in 1954, she retired from the sport and relocated to New York and later Miami following her 90th birthday.
As of 2026, Hyacinth Walters remains one of the oldest living Olympians in the world.
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Nia Long, Regina Hall, and Sanaa Lathan—all over 50—go viral after linking up with immaculate face cards! 👑😍 ✨
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grateful to have experienced the Trace Urban, Channel O and MTV Base era
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I want to travel the world, not just for vacations, but for work, conferences, summits, volunteering, workshops, education, and opportunities to make a real impact.

























