Samir Becic

NBA and @HoustonRockets legend Rudy Tomjanovich is making record-setting progress with his health. We started three months ago, and at 78, he is now chest-pressing 205 pounds, up from 65. He used to struggle to walk a quarter mile at a slow pace without stopping; now he walks two miles at a moderate pace.

I met Yao Ming at @TilmanJFertitta’s home. We talked at length about our mutual friend, former @HoustonRockets coach Rudy T, whom we both deeply respect. We also discussed fitness and adjusting to life in Houston as people from different places—China and Europe. I'm 6 feet tall and weigh 225 lbs (102 kg) 😄

R.I.P. Sir Patrick Stewart One of my childhood heroes was the fictional Captain Jean-Luc Picard, played by actor @SirPatStew. He did such a great job that even now, I sometimes ask myself what Captain Picard would do in a given situation. He portrayed the character exceptionally well: •Intellectual and Diplomatic •Strict Moral Compass •Deeply Cultured •Private and Reserved •Calculated Strategist •Empathetic Mentor •Unyielding Resilience •Commanding Presence •Emotional Isolation •Deep-Seated Trauma

NBA and @HoustonRockets legend Rudy Tomjanovich is making incredible progress with his health. Just three months ago, he was at 1 mile on level 1 — today, he’s reached 5 miles on level 5. "Never underestimate the heart of a champion! "

I'm honored to serve as a keynote speaker at the Futures Leaders Summit 2026 in Sarajevo, Bosnia and Herzegovina, December 18-20. Topic: Immortality, Reality, or an Ancient Myth. Also, I will share my story, which BiH has not had a chance to hear. 💡 Shared Knowledge, Shared Future.

As a board member of the Houston Greater Veterans Chamber of Commerce, I try to motivate veterans and active-duty military members to fully embrace a healthy lifestyle.

More than 20 years after battling cancer and living with health issues, NBA and @HoustonRockets legend Rudy Tomjanovich is working hard to get healthy again—and he is succeeding!

I was proud to honor KSBJ radio for its outstanding support and commitment to promoting health and wellness throughout Greater Houston. They gave me a platform to motivate millions of people each week, and their support was genuine and sincere. Together, we make a difference!

Training youth in Texas schools has always been my priority. Helping them adopt a healthy lifestyle is my patriotic duty. Spreading a healthy lifestyle, not hatred!

Training with Houston’s homeless population. Mental health is a vital part of overall health and fitness. Without guidance from mental health professionals and access to necessary medication, vulnerable people suffer.