SReliant retweeted
STOP DOING 100 CRUNCHES β Do THIS instead
Your abs have 4 parts - hit them ALL with 1 move:
*0-4s: LOWER OBLIQUES / V-CUT*
Twisting flutter kicks - where your Adonis belt comes from
*4-7s: LOWER ABS* β¬οΈ
Straight leg scissors - kills lower bell..π₯π₯
SReliant retweeted
Akimbo π Other arm wrestling best momentsπ₯΅π₯΅π±π±π±πͺπ»πͺπ»πͺπ»ππΏββοΈππΏββοΈππΏββοΈππππ₯π₯π₯π₯
SReliant retweeted
DaBaby was cruising around the airport on his luggage listening to Geloβs βTweakerβ ππ€£
SReliant retweeted
π When Ronaldo asks Modric for a pass at knee level and Modric gives it without looking. π₯Ά












