Jeff Milligan retweeted
"This or That: Holiday Special"
AO: Mighty Jungle, The Estate
Q: Skipper (MECA)
ift.tt/ruOz9y3
Ahoy! I just registered for Christina Latini Memorial 8K 2024 using Race Roster. Join me raceroster.com/events/2024/8… via @RaceRoster
Feel like giving? Help raise money for Operation Sweet Tooth raceroster.com/events/2022/6… via @RaceRoster
Jeff Milligan retweeted
The undisputed 1A soccer power in North Carolina is from Huntersville.
Like the boys in the fall, @CTKCrusaders take #NCHSAA 1A girls soccer state championship
charlotteobserver.com/sports…
Ahoy!
8 @F3Highlands celebrated @Skipper_F3 10 year F3 anniversary. That is quite a milestone! He delivered a great beatdown bringing some of the classic exercises from his 10 years. It sucked in a good way. Thanks @Skipper_F3 for being such a HIM! @F3MECA Cheers to the next 10!
Jeff Milligan retweeted
15 of us enjoyed The 1776 Patriot Games @F3TheOracle 7 AM addition #CSAUP Thanks to Room Service @bryonjsteffy for the Co Q. We welcomed 3 FNGS AND 4 Down Rangers. Have a Safe 4th @F3Omaha
Ahoy! #pb for Sat morning 6/19, 0700, at Bailey Road Park. I’m co-Qing with Toga! If u don’t know Toga, come out to meet him and say Goodbye because he’s leaving CLT. He likes to play soccer. #ismellatheme #showup @f3lkn
Ahoy! @f3_lighthouse was definitely fastest runner/overall, but @freeedomjw and #BurningBush were fastest eaters! Great experience with my @f3lkn bros! T-claps @9lives_f3, @Frogger1128, @carpetbagger_F3 for coordinating! #KrispyKremeChallenge2021
#KrispyKremeChallenge2021
Front runners @F3_Lighthouse and @Skipper_F3 making it look easy. Lighthouse didn't even plan on eating donuts, and when he did finally decide, he enjoyed them one at a time...a luxury reserved for the fastest runners.
Ahoy! 11 pax used kettlebells to celebrate birthdays @F3Tradition today. #bb here f3-meca.com/2021/01/11/did-y… #f3counts @F3ThePrecinct @F3MECA
Ahoy! 7 men played some hoops @F3Tradition today. Game notes here f3-meca.com/2020/12/29/baske… #F3counts @F3meca @F3ThePrecinct
Ahoy! What did you do in freezing temps the morning after Christmas? 9 pax in @F3MECA shared all 3 F's! #bb here f3-meca.com/2020/12/26/are-d… @F3Highlands @F3Tradition @F3ThePrecinct #F3counts
Ahoy! A 6-pax run the #horseshoe @F3Tradition; read about it here f3-meca.com/2020/12/01/tradi… #f3counts @F3MECA @F3DavisLake @F3ThePrecinct
Ahoy! 7 pax for November #Murph @F3Tradition, f3-meca.com/2020/11/30/nothi… #f3counts @F3MECA @F3ThePrecinct
Ahoy! 4 pax run #Shawshank @F3ThePrecinct this AM. Read all about it f3-meca.com/2020/11/17/novem… #F3counts @F3MECA @F3Tradition
Ahoy! 4 pax today for October's #Shawshank @F3ThePrecinct. The #bb proof is here: f3-meca.com/2020/10/20/octob… #f3counts @F3MECA @F3Tradition
Ahoy! 7 F3ers yesterday for #Shawshank @F3ThePrecinct; #bb here f3-meca.com/2020/09/16/septe… #f3counts @f3meca @f3tradition
Ahoy! 11 men post at @F3Tradition for 9/11 commemoration beatdown. #bb here f3-meca.com/2020/09/11/9-11-… @f3meca #f3counts #neverforget
Ahoy! 5 pax play cards @F3ThePrecinct! #bb here f3-meca.com/2020/09/08/5-stu… #f3counts @f3meca @F3Tradition







