Nicky LG (@StressLessNicky) header
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The Stress Specialist - Personal Training for Healthy Minds NLP & Life Coach |Hypnotherapist |Trainer |Speaker |Mental Health Advocate |Salsaholic

Yorkshire and The Humber
Joined June 2015
Photo by Nicky LG (@StressLessNicky)Photo by Nicky LG (@StressLessNicky)Photo by Nicky LG (@StressLessNicky)Photo by Nicky LG (@StressLessNicky)Photo by Nicky LG (@StressLessNicky)Photo by Nicky LG (@StressLessNicky)Photo by Nicky LG (@StressLessNicky)Photo by Nicky LG (@StressLessNicky)Photo by Nicky LG (@StressLessNicky)Photo by Nicky LG (@StressLessNicky)
Lockdown doesn't affect everyone in the same way. How are you feeling? Feeling resentful, worried, anxious? If you are struggling with your emotions this little guide might help you. #lockdown #StressAwareness #stress #stressmanagement #stressspecialist #mentalhealth
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This one has taken us a while longer as me and @StressLessNicky have been lots busier the past couple of weeks! Number 4 in the Lockdown & mental health series... Physiology! Please share (with credit) where ever you like. All previous ones and PDFs at: dropbox.com/sh/4drdc4s23af79…
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Tonight @OGACADEMY hosted its annual piano & vocal recital. What an amazing event with students not only showcasing their amazing talent, but also their fantastic support for each other.The students ranged from Y7 to Post 16 & parents/carers were blown away by the talent on show.
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Well we did it! We’re trending! And it’s all thanks to you lovely lovely people!!! Woohoo hoooo!!! Please retweet. #FINE19
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The key to understanding your mindset is knowing what powers it @StressLessNicky #FINE19 #mindset – at West Bromwich, England
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What’s stopping you from achieving your goals? @StressLessNicky is amazing! #Fine19
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Here’s @StressLessNicky sharing her Inspirational story here at #FINE19 nitter.cf/i/broadcasts/1BdGYANOB…
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Learnt a new phrase here at #Fine19 “Mood Hoovers” Don’t surround yourself with people who drain you. @StressLessNicky – at West Bromwich, England
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As soon as you catch a negative thought, try and turn it into a positive. A rainy day means you don’t have to water the plants @StressLessNicky #FINE19 #mindset – at West Bromwich, England
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This has to be the quote of #FINE19 - thanks for capturing this quote Lucy!! ^@MayKingTea
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It takes 2 minutes to change your state. If you're struggling to focus or get things done or you can't get going on your next task, do this 👇 simple exercise for 1-2mins. Get your endorphins running says @StressLessNicky. #FINE19
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We all need regular healthy habits to combat stress @StressLessNicky #FINE19 #mindset – at West Bromwich, England
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Lol I LOVE this tweet @lenkakopp!! absolutely brilliant. It could be a contender for best Tweet of #FINE19 Keep the tweets coming!! ^@MayKingTea
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“Have a daily dose of Vitamin G” @StressLessNicky talking about having a positive mindset #fine19 – at West Bromwich, England
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Nicky LG retweeted
Loving @StressLessNicky change how you communicate with your body! It only takes 2 minutes to change your mindset/state. #stressfree #FINE19 #powerofthought
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Great talk about mindset by @StressLessNicky at #fine19
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And here’s a bit of info of the speakers and sponsors here today at #FINESelfie #FINE19 including @themummytrainer @socialcontented @StressLessNicky
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