Kimberley Blaine, LMFT (@TheGoToMom) header
Kimberley Blaine, LMFT (@TheGoToMom) profile picture

licensed psychotherapist | Nationally recognized #MentalHealth & #ADHD practitioner | TodayShow & GMA | Jossey Bass/WILEY Parenting Author | Teletherapy

LA, CA
Joined November 2008
Photo by Kimberley Blaine, LMFT (@TheGoToMom)Photo by Kimberley Blaine, LMFT (@TheGoToMom)Photo by Kimberley Blaine, LMFT (@TheGoToMom)Photo by Kimberley Blaine, LMFT (@TheGoToMom)Photo by Kimberley Blaine, LMFT (@TheGoToMom)Photo by Kimberley Blaine, LMFT (@TheGoToMom)Photo by Kimberley Blaine, LMFT (@TheGoToMom)Photo by Kimberley Blaine, LMFT (@TheGoToMom)Photo by Kimberley Blaine, LMFT (@TheGoToMom)Photo by Kimberley Blaine, LMFT (@TheGoToMom)
Sometimes it takes just a few extra minutes to be a really good parent. You've got this. TheMisunderstoodChild.com
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What Is Co-Regulation and How Do I Actually Do It? What Your Child Needs From You in Their Hardest Moments and How to Deliver It. themisunderstoodchild.com/wh… #ADHD #ASD
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You cannot hear yesterday. You cannot hear tomorrow. Sound exists only in the living moment, and to truly listen is to arrive there with it. How to be more present through sound, silence, and stillness: buff.ly/RIVVNPQ
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A powerful psychological reset is possible. thegotomom.com/ #30MillionMoments Book
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What Does ADHD Look Like in Girls? What Every Parent Needs to Know Before the Tween Years. #ADHD #ADHDGIRLS themisunderstoodchild.com/wh…
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Difference Between a Meltdown and a Tantrum? A tantrum is goal-directed behavior.
  Emotional dysregulation meltdown is a neurological stress response. #Neurodivergent #parenting themisunderstoodchild.com/me…
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How will you spend your 30 million moments? When insight isn’t enough and something still isn’t working...this is where change begins. KimberleyBlaine.com #30MillionMomentsOfBliss
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i hope so too
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a hard truth
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"Children don't want stickers or a new toy. They want your time and attention." TheComplicatedChild.com #ADHD #DMDD #ASD
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When a child struggles with a brain-based difference, whether that be ADHD, ASD, or any other brain-based diagnosis there's a good chance they struggle w/being flexible... TheComplicatedChild.com parent coaching and family and child therapy for #ADHD
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When you give children time to notice things and when you ask and answer questions together, you are helping them be curious and build on their interests—promoting life-long learning.  developingchild.harvard.edu/…
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As children get older, they need to develop more complex executive function skills. These include things like planning ahead, managing their time, and solving problems. Learn the executive function skills that children develop from birth through 6. sesameworkshop.org/resources…
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A reminder
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truly.
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Remember: being outside in green space helps reduce stress Image: @Headspace
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Melvin McLeod breaks down the Buddha’s four noble truths — including his unique insight into the real cause of our suffering — and argues it’s not only the ultimate self-help formula, but the best guide to helping others and benefiting the world. buff.ly/3YSu8jP
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Neuroscientists provide a glimpse into what happens in a student’s brain when they're given a break (hint: it’s not downtime). 💡 🧠 edut.to/3YisI1X
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