13 weeks ago I was told to go make peace with my family, make sure my Will was in order & contact Hospice. Then I could only high bar squat the bar for 3. 8 weeks later I could do 95 lbs for multiple sets of 3. Today I hit 205 for 3 on quarter squats.
#Unbreakable
Jul 6, 2025 · 10:12 PM UTC
Let’s go @TheKurtHester!
Praying for a full and speedy recovery! ☝🏽🙌🏽❤️🙏🏽💪🏽