Austin Greto (@TheQuadFather__) header
Austin Greto (@TheQuadFather__) profile picture

Austin Greto

@TheQuadFather__

Control your mind. Control your body. Control your destiny. How? click the link below and I’ll show you 👇

 Manhattan, NY
linktr.ee/austingreto
Joined November 2022
  • Tweets1.1K
  • Following141
  • Followers2.8K
120Media
Photo by Austin Greto (@TheQuadFather__)Photo by Austin Greto (@TheQuadFather__)Photo by Austin Greto (@TheQuadFather__)Photo by Austin Greto (@TheQuadFather__)Photo by Austin Greto (@TheQuadFather__)Photo by Austin Greto (@TheQuadFather__)Photo by Austin Greto (@TheQuadFather__)Photo by Austin Greto (@TheQuadFather__)Photo by Austin Greto (@TheQuadFather__)Photo by Austin Greto (@TheQuadFather__)
Austin Greto retweeted
TJ Bongiorno (@TJ_Bongiorno) profile picture
TJ Bongiorno
@TJ_BongiornoJul 21
This was really fun @TheQuadFather__ and I have been friends for 7+ years (we were coworkers at a tech company)
Down To Health (@DTHshow) profile pictureDown To Health
@DTHshowJul 21
Natural bodybuilding shows don't just drug test you. They polygraph you first. This episode is the case against shortcuts, with Austin Greto (The Quadfather), 16 days out from his first natural show. In this episode of Down to Health: - Why BPC-157 gets banned for the same reason creatine doesn't - 200+ grams of protein a day from whole foods, no protein powder - The dark turn: teenagers turning to peptides before puberty - Why 15 years of consistency beats any peptide stack Hosted by @theNOBSdentist, @CalvinandNOBS, and @TJ_Bongiorno. Brought to you by: • NOBS: nobsroutines.com/ • The Outgoing Co.: theoutgoing.co/ Special guest for this episode: @TheQuadFather__ Follow @dthshow for more!
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I’m addicted to AI subscriptions. I can’t stop. Please send me an AI tool that will help me manage my AI subscriptions/usage. Bonus points if it’s another subscription.
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Be prepared, there is a small chance that our horrendous leadership could unknowingly lead us into World War III.
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Brazil tn 📍
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Every New Yorker I speak to rn: “Surviving the storm?”
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We question modern information, yet accept all of history as unquestioned truth. The viciousness of man is timeless. Power has always belonged to those who can deceive the masses.
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I’m the worst fantasy football manager of all time.
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A lot of times I’ll Google things instead of putting it into Grok.. I don’t want him judging me.
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Canes are special this year
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Austin Greto retweeted
litquidity (@litcapital) profile picture
litquidity
@litcapital15 Aug 2025
President Trump flying a B-2 stealth bomber over Vladimir Putin’s head is an insane flex
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If NYC was nuked today. These urinals would still be standing tomorrow #urinalporn
Image from Austin Greto (@TheQuadFather__)
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Men should not say “kk”.
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Bouta pop my shii at the borgata this weekend. 🎲
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As annoying as it is to have IT tell you to restart your computer when you’re having problems, it often times works… 🫠
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Dear friends, avoid the @ChipotleTweets on the corner of W 21st & 6th at all costs. It appears they’re rationing at that location. You’re welcome.
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NYC Street Concessions Power Ranking: 1. Nuts 4 Nuts 2. Halal 3. Newsstand 4. Water Dog 5. Subway Churros Honorable Mentions: Mr. Softie (would be top 5 if wasn’t seasonal), smoothie cart
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Froyo this weekend 🔒
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Pink suit today, T’d up to the gills. Champagne & creatine in the back seat of my uber X (20% coupon code) P.s. buy my course 🔥
Image from Austin Greto (@TheQuadFather__)
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What a fucking gem of a day #thisweatheristight
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