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Drink water.
Read books.
Do your stretches.
Make love.
Be present.
Listen to full albums.
BREAKING: Scientists are finding that mild afternoon dehydration plays a much bigger role in ADHD meltdowns, brain fog, and 5:00 PM rage than most parents realize.
When hydration drops by even 2%, cognitive fatigue spikes and the prefrontal cortex loses its emotional brakes. Here is why ADHD brains are chronically dehydrated without knowing it—and how to fix it: 1/6
Patt retweeted
I saw someone at In-N-Out fill his water cup with sprite and he told me "dont be a hero" then flashed his 9mm concealed carry at me
Patt retweeted
New update: this fairly odd built chick that’s been chasing me said she gonna hold me down but I know what it’s gonna cost me. Yall pray for me please 🙏🏽
































