Time to separate the strings in my bow, it would be great if you could all follow my new twitter dedicated to endurance physiology and coaching and then Trail Ferret can stay all trail and ferrety. So please follow @BenCoxCoaching
SENSIBLE, CONSTANT, AND SUSTAINABLE
I had a great progression weekend in Wales with Steve Sweet this weekend.... fb.me/3m2mfNvXT
Replying to @ScreensCapalotx
@natsmountain just cruising thu suitable races for an athlete next year, can u name this race from your course record & year? #UkRunChat
Replying to @andrew_cotton
@andrew_cotton wishing you a speedy recovery Big Dog! I'm amazed at how composed you still are after such a big hit - true athlete. 💪🏻
Replying to @andrew_cotton
@andrew_cotton wishing you a speedy recovery Big Dog. I'm amazed at how composed you still are - true athlete.
Replying to @ScreensCapalotx
@natsmountain fantastic work! at the @SalomonRunning @CappadociaUltra 60k race - 2nd Place 💪🏻
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National Endurance Conference bookings close today, if you're already booked in then I'll see you next weekend!... fb.me/RXibWoR5
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So my @TrainAsONE partner in grime @PaulJRadford is in Turkey, sadly without me. #Lost4Words except - Go Smash It Big Boy! #WishIWasThere
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A fantastic write up from one of the attendees at this weekend's Trail Running and Healthy Lifestyle event we... fb.me/1DQkBwjpe
It is, all year round and in all conditions... nitter.cf/runthroughuk/status/91…
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Trail Ferret Adventures - not just for land lovers! @pickwellmanor #ActiveEscapeAdventure @TrainAsONE #ukrunchat @swcoastpath #GetOutThere
Awesome @ExmoorNP coddywomple yesterday. @jo_meek @grantosvernon @TrainAsONE @pickwellmanor #ukrunchat stunning Autumn Trails. #GetOutThere
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