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Beers | Miles | Podcasts. Host of the Beers and Miles Podcast. ULV and Tiffin XC/TF alumni. 2:19 marathoner and beer geek. Shitposters Union.

Columbus, OH
Joined March 2011
Photo by Cris “Poob Subscriber” (@XcCris)Photo by Cris “Poob Subscriber” (@XcCris)Photo by Cris “Poob Subscriber” (@XcCris)Photo by Cris “Poob Subscriber” (@XcCris)Photo by Cris “Poob Subscriber” (@XcCris)Photo by Cris “Poob Subscriber” (@XcCris)Photo by Cris “Poob Subscriber” (@XcCris)Photo by Cris “Poob Subscriber” (@XcCris)Photo by Cris “Poob Subscriber” (@XcCris)Photo by Cris “Poob Subscriber” (@XcCris)
2:19:13. I went for the trials standard. Out in 68:44. Fought like hell til the end. I’m so proud of this. From running 4:52/10:26 in high school to a 2:19 guy. Running rocks man.
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Says the guy who spent 10 grand to run the Chicago Marathon.
I’m a big believer in having a running shoe rotation, but seven pairs?! For most runners, two or three good shoes will cover just about everything. Running really doesn’t need to be this complicated.
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It’s Sunday, I am revisiting this post.
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(It’s mile 7.)
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I wanna party with Almgren.
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That’s Tony Yayo
Macaulay Culkin recreating the thousand-yard stare soldier meme for Halloween.
Readers added context they thought people might want to know
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WE’RE IN THE FINAL STRETCH OF THIS RACE AND YOU PUT A MINUTE OF COMMERCIALS. ARE YOU FUCKING KIDDING ME?!
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Incredible gimmick
TWO WINS. ENDLESS BRAGGING RIGHTS! @thenickwayne is taking his victory lap through Miami after beating Jericho... TWICE! Watch #AEWCollision: Fright Night on TNT & HBO Max!
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stone cold steve meowstin
Cat with a microphone green screen
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Of course being a former runner I know the real reason that nobody will ever admit for why the longer distances are more popular I know deep within your heart you are far more afraid of repeat 400s than you ever are 20 miles of jogging
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You don’t know fear until you gotta do 800-1k repeats over hurdles.
Of course being a former runner I know the real reason that nobody will ever admit for why the longer distances are more popular I know deep within your heart you are far more afraid of repeat 400s than you ever are 20 miles of jogging
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The worst part about running is actually going for a run!! Feat @runna Runna knows the best runs are the ones you dread the most 🤝
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I hate gay Halloween what do you mean you’re a racist running podcaster with deranged fans but no friends
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10 minute PR w/ 1000 feet of climbing on a windy day in Baltimore. This was my first marathon working with Andrew and I think we're still pretty far from his ceiling. Graphic by Katie as always.
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Happy Halloween!
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This is actually what college football is all about
Just watched a UCF tailgater earnestly ask a BYU fan “well, would you want to shotgun a soda?” 😭
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2 recommendations for posting photos after a race. 1. ALWAYS give photo credit for any picture you did not take yourself. 2. If the photo is from a different race than the one that you are giving results to MAKE THAT KNOWN
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I don’t post about my athletes too often but I’m pumped about this one. Started with Logan in Apr of 25. Came in with a 3:10 PR. 2:58 last Nov. Since we’re not at BQ cutoff fitness level just yet I wanted him to learn how to execute a patient confident race. I’d say he did.
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His fastest mile was mile 26. He negative split on what can be a tricky course. He stayed calm and confident through the slow sections of the course and got it right. He’ll BQ next year. I’m sure of it.
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The plan? Bait experienced runners to give me good advice that I can recycle for retweets in 6 months.
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damn, who do they think they are? Rutgers athletics?
JUST IN: Anthropic recorded a staggering $80,000,000,000.00 net loss in the first half of 2026.
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