Andy White (@andy_focused) header
Andy White (@andy_focused) profile picture

πŸ‹πŸΌβ€β™‚οΈ @athlete_focused πŸ‘¨β€πŸŽ“ @GlasgowAlumni

Glasgow
Joined August 2011
Photo by Andy White (@andy_focused)Photo by Andy White (@andy_focused)Photo by Andy White (@andy_focused)Photo by Andy White (@andy_focused)Photo by Andy White (@andy_focused)Photo by Andy White (@andy_focused)Photo by Andy White (@andy_focused)Photo by Andy White (@andy_focused)Photo by Andy White (@andy_focused)Photo by Andy White (@andy_focused)
Health & Wellbeing Partnership Announcement 🀝 Caledonia Gladiators are excited to announce another top-level health and wellbeing partner, as we move forward together with Athlete Focused. ✍️ Read more on our website! ‡️ caledoniagladiators.com/post…
1
5
12
Glasgow City Education Sessions πŸ“š Chatting about the importance of profiling in a performance environment. Educating youth athletes on why having a healthy body and mind is key in sport and everyday life @GCFCFoundation @andy_focused #glasgowcityfc #profiling #performance
4
17
Want to gain a contract with a professional football academy? Train speed over 30m. This was the indicator that best predicted selection into a Dutch club's youth development programme (Fortin-Guichard et al., 2022).
1
1
International Womens Day 2022 #breakthebias Working with female athletes and students is a huge part of what we do and supporting female athletes to excel in their sports is something we strive to do everyday.
1
5
10
We are extremely excited by our new partnership with @OnsidePerform announced on their platforms yesterday! Their camps and individual skills clinics offer high quality coaching to lots of children across Scotland.
1
2
13
We are looking to recruit a new Physical Preparation Coach for our team! We are looking for an ambitious and driven individual to come to help us to grow. #jobsinsport
1
4
5
Academy boys smashing their test week πŸ’ͺπŸŸ’πŸ”΅
4
9
Next in our BIG ROCKS series is one of our favourite go to exercises. If you want β€˜bang for your buck’ then the Back Squat is the exercise for you. Predominately a lower body strength exercise but it also helps improve trunk and thoracic strength. #gymtraining #strength #squat
1
2
finishing the week strong w some good facialsπŸ™ˆ& a nice round numberπŸ˜ˆπŸ›. happy weekend.
494
489
412
16,037
Our youth athlete programmes help young aspiring athletes to have the fundamental physical and mental skills to be able to achieve in their sport and life. We take a holistic approach to support our student-athletes. (1/4)
1
2
3
The @HamiltonBulls academy boys working hard as our strength and conditioning sessions started with @athlete_focused πŸŸ’πŸ”΅ πŸ‹οΈβ€β™‚οΈ #BullsFamily #Rugby #AcademyBulls #Hamilton #FocusedBulls
5
8
Great to have the fab team @athlete_focused working with our juniors to improve them as tennis players and athletes but, most importantly, help them have fun and enjoy the game!
Last night we were working with our clients @GCFCFoundation and @RutherglenLTC A key part of our approach is making all of our training appropriate to an athletes age, stage and ability. One way we do this is use @VALDPerformance to measure each athletes movement competencies.
2
6
Not only do we work with teams, we work with individuals too. If your goal is to improve your physical ability, your strength, power, endurance, nutrition or psychology we can help you. athletefocused.com/prostore #transform #betterthanbefore
Two more student projects starting this week as well as athletic profiling for 150+ athletes, 50+ more getting S&C and cook-a-longs with a major financial services company. Covids been tough to navigate as a business but hopefully a sign of things to come @athlete_focused
1
1
22
All progress down to the work by @Lecks_SPC @alexboyle_afn @juliadonnelly__ @JGMurray1 @KurtisAshcroft and the students who help us with all of our clients.
6
We can definitely agree with this! It’s great to be able to access these facilities with our athletes. @UniWestScotland Pretty sure we know someone in that photo… πŸ§πŸ‘©πŸ»β€πŸ”¬@DrLozFoz dailyrecord.co.uk/in-your-ar…
1
4
PULL UP: The first in our Big Rocks series. Watch as coach @JGMurray1 takes you through your paces and outlines the steps for a successful pull up. Massive thanks again to @strengthsheduk for the use of their top notch facilities. Let us know in the replies if this helped!
2
2
At Athlete Focused, our philosophy revolves around making the most of every day. Our athlete support plans are built on a framework that encourages athletes to do the best they can when they can. That's why we're proud to introduce the Big Rocks series. A thread: (1/4)
1
2
2
If you or anyone you know is a physio and keen to work full time in football this could be for you! If you have any questions about the role send me a DM. – at Milngavie, Scotland
ICYMI ❗️ π•π€π‚π€ππ‚π˜ | 𝐇𝐄𝐀𝐃 ππ‡π˜π’πˆπŽπ“π‡π„π‘π€ππˆπ’π“ Glasgow City FC are looking to recruit a highly motivated Msk physiotherapist for the full time role of Head Physiotherapist. MORE INFO ⬇️

3
4