
ππΌββοΈ @athlete_focused π¨βπ @GlasgowAlumni
Glasgow
Joined August 2011
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Andy White retweeted
Health & Wellbeing Partnership Announcement π€
Caledonia Gladiators are excited to announce another top-level health and wellbeing partner, as we move forward together with Athlete Focused.
βοΈ Read more on our website! ‡οΈ
caledoniagladiators.com/postβ¦
Andy White retweeted
Glasgow City Education Sessions π
Chatting about the importance of profiling in a performance environment. Educating youth athletes on why having a healthy body and mind is key in sport and everyday life
@GCFCFoundation
@andy_focused
#glasgowcityfc #profiling #performance
Andy White retweeted
Want to gain a contract with a professional football academy?
Train speed over 30m.
This was the indicator that best predicted selection into a Dutch club's youth development programme (Fortin-Guichard et al., 2022).
Andy White retweeted
International Womens Day 2022
#breakthebias
Working with female athletes and students is a huge part of what we do and supporting female athletes to excel in their sports is something we strive to do everyday.
Andy White retweeted
We are extremely excited by our new partnership with @OnsidePerform announced on their platforms yesterday!
Their camps and individual skills clinics offer high quality coaching to lots of children across Scotland.
Andy White retweeted
We are looking to recruit a new Physical Preparation Coach for our team! We are looking for an ambitious and driven individual to come to help us to grow.
#jobsinsport
Andy White retweeted
Next in our BIG ROCKS series is one of our favourite go to exercises.
If you want βbang for your buckβ then the Back Squat is the exercise for you.
Predominately a lower body strength exercise but it also helps improve trunk and thoracic strength.
#gymtraining #strength #squat
Andy White retweeted
finishing the week strong w some good facialsπ& a nice round numberππ. happy weekend.
Andy White retweeted
Our youth athlete programmes help young aspiring athletes to have the fundamental physical and mental skills to be able to achieve in their sport and life. We take a holistic approach to support our student-athletes. (1/4)
Andy White retweeted
The @HamiltonBulls academy boys working hard as our strength and conditioning sessions started with @athlete_focused π’π΅ ποΈββοΈ
#BullsFamily #Rugby #AcademyBulls #Hamilton #FocusedBulls
Andy White retweeted
Great to have the fab team @athlete_focused working with our juniors to improve them as tennis players and athletes but, most importantly, help them have fun and enjoy the game!
Last night we were working with our clients @GCFCFoundation and @RutherglenLTC
A key part of our approach is making all of our training appropriate to an athletes age, stage and ability.
One way we do this is use @VALDPerformance to measure each athletes movement competencies.
Andy White retweeted
Not only do we work with teams, we work with individuals too. If your goal is to improve your physical ability, your strength, power, endurance, nutrition or psychology we can help you.
athletefocused.com/prostore
#transform #betterthanbefore
Two more student projects starting this week as well as athletic profiling for 150+ athletes, 50+ more getting S&C and cook-a-longs with a major financial services company. Covids been tough to navigate as a business but hopefully a sign of things to come @athlete_focused
All progress down to the work by @Lecks_SPC @alexboyle_afn @juliadonnelly__ @JGMurray1 @KurtisAshcroft and the students who help us with all of our clients.
Andy White retweeted
We can definitely agree with this! Itβs great to be able to access these facilities with our athletes.
@UniWestScotland Pretty sure we know someone in that photoβ¦ π§π©π»βπ¬@DrLozFoz
dailyrecord.co.uk/in-your-arβ¦
Andy White retweeted
PULL UP: The first in our Big Rocks series. Watch as coach @JGMurray1 takes you through your paces and outlines the steps for a successful pull up.
Massive thanks again to @strengthsheduk for the use of their top notch facilities. Let us know in the replies if this helped!
Head physio role open at @GlasgowCityFC
More info here: sportscotland.org.uk/jobs/vaβ¦
Andy White retweeted
At Athlete Focused, our philosophy revolves around making the most of every day. Our athlete support plans are built on a framework that encourages athletes to do the best they can when they can. That's why we're proud to introduce the Big Rocks series. A thread: (1/4)
If you or anyone you know is a physio and keen to work full time in football this could be for you! If you have any questions about the role send me a DM. β at Milngavie, Scotland


















